News and Announcements
Bates Men s Talimena Motorcycle Boot Black
Maelstrom Men’s TAC ATHLON 6" Black Waterproof Boots , Kenneth Cole New York Men s KM79760 Work Week Leather Boots Brown
Harley-Davidson Men s Distortion Boot Black , Sebago Men s Rutland Lace-Up Boot Medium Brown , Boulet Men s Motorcycle Harness Boot - 17 Black , Harley-Davidson Men s Badlands Motorcycle Boot Black , FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Brown
Men s Caterpillar Mens Hoxton Boot Black , Sunny&Baby Men & Big Kid s Martin Boots Genuine Leather Lace UP Accent High Top Shoes (Thicken Fleece Available) Gray Harley-Davidson Men s Electron Motorcycle Boot Black
Harley-Davidson Men s Badlands Motorcycle Boot Black , Caterpillar Men s Orson Boot Sand Ariat Men s Cascade 8" Work Boot Aged Bark
Timberland Men s Britton Hill Moc-Toe Waterproof Boot Chestnut Quartz-buttersoft , FRYE Men s Prison Combat Boot Chocolate , Milforce Men’s 8 Inch Military Tactical Boots Speedlace Desert Boots Combat Outdoor Work Shoes Desert FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black Cole Haan Men s LunarGrand Wing Combat Boot Chestnut Harley-Davidson Men s Thurmond Waterproof Motorcycle Riding Boots - D96148 Black
Shenn Men s Ankle High Lace Up Wear Resistant Outdoor Combat Boots Tan , Bates 89502 Mens USMC Desert Rat Waterproof Olive Mojave Gortex Boot 10D (M) US - , Dr. Martens Men s Saxon 939 Boot Dark Brown , Danner Men s Marine Expeditionary 8" Combat Boot Hot Mojave (M.e.b.) TCX X-Groove GTX Men s Street Motorcycle Boots - Black Size Eu 45 / Us 11 Black Ychen Men Women Motorcycle Boots Shoes Outdoor Sports Waterproof Shoes White Unlisted by Kenneth Cole Production Cop-per Coin Men s Harness Boots 10 M US … -
Harley-Davidson Men s Hagerman Motorcycle Boot Black , Dr. Martens Men s Newton Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Inkach Womens Flip Flops Sandals - Ladies Summer Flowers Sandals Bath Slipper Beach Shoes Pink
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
HINZER Water Shoes for Men Women Quick Drying Aqua Shoes C-silver , Gungun Adult Swimming Water Shoes Aqua Barefoot Sock for Women Men Black Flower
Dona Michi Men genuine cowhide leather square toe western cowboy boots Cognac , Gotta Flurt Women s Hip Hop 2 Fashion Sneakers
Reebok Women s Upurtempo 1.0 Dance Shoe , Men s Tactical Boots 6" inch Lightweight Breathable Military Boots for Hiking Work Boots Tan , Irish Setter Men s 3875 Soft Paw Waterproof Chukka Casual Shoe Brown Luichiny Women s Phone Booth Riding Boot Brown TDA Women s Mid Heel Closed Toe Mesh Glitter Satin Latin Dance Pumps Wedding Shoes
Women s Moccasin Layered Fringe Tall Tassle Dress Boots in Black, Camel Black , West Blvd Women s Mid Calf Waterproof Rainboots Black White Lace Rubber Sikye Beach Footwear,Classic Quick-Drying Summer Slippers Shoes Unisex Garden Clog Shoes,Hollow Out Black Kenneth Cole New York Men s Design 10625 Chelsea Boot Cognac
Nautica Women s Nw Pinecrest Boat Shoe Black/Navy , YIRUIYA Mens Waterproof Snow Boots with Fully Fur Lined All Blue , Alegria Women s Kayla Clog Satellite
Bucco Women s Alivia Boot Taupe , Guilty Shoes Womens Sexy Pull up Stiletto Slouchy High Heel - Over The Knee Thigh High Boots Taupe Suede , Inornever Knee High Boots for Women Moccasins Embroidered Fringed Booties Winter Flats Suede Long Snow Boots Brown
Fashion Heel Womens Low Heel Round Toe Long Fur Winter Boot Above the Knee Snow Boot with Buckle White , G By Guess Hailee Women Brown Knee High Boot Dark Brown Sy , Bella Vita Women s Romy II Winter Boot Black/Burgundy Plaid Flannel
SANMIO Women s Flat Shoes, Slip On Ballet Flats Comfortable Leather Square Toe Casual Loafer Pink4 , Shoes 18 Womens Ballerina Ballet Flat Shoes Solids & Leopards… Yellow Pu 8600 , adidas Men s Pw Tennis Hu Sneaker Semi Frozen Yellow / Noble Ink-white , LI-NING Men s Saga TD Professional Badminton Sports Shoes Orange/Black
Giro Factor Techlace Road Cycling Shoes Black , APL: Athletic Propulsion Labs Women s Techloom Pro Sneakers Fatigue Cashmere , ZXD Round Toe High Top Sports Sneakers Lace up Fashion Skateboard Flats Studded Trainers Shoes White ,