News and Announcements
LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Black103
Gracosy Snow Boots For Men, Men s Fur Lined Winter Outdoor Slip On Ankle Snow Booties Low Top Shoes Black , Fung-wong Men s Leather Fur Lined Winter Snow Boots High Top Warm Sneakers Deep Grey
Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Black/Lace Up , Gracosy Martin Boots For Men, Men s Fashion Leather Lace up Boots Winter Cotton Lining Shoes Waterproof Boots Khaki , AFFINEST Men s Snow Boots Suede Leather Winter Ankle Shoes Fur Lined Fashion Sneakers Lace up for Outdoor Sports Hiking Climbing Walking Navy Blue
SOREL Men s Cheyanne II Snow Boot Collegiate Navy/Quarry , Mens Cowskin Tactical Boots Army Combat Jungle Boots Desert Martin Boots 7165 Black , Columbia Men s Bugaboot Plus III OH Wide Cold Weather Boot Black/Charcoal-wide , LABO Men s Brown10 Winter Snow Hunting Boots Shoes Waterproof Insulated 108 Xl03-black , Mens Black Mid Calf Buckle Strap Side Zip Winter Boots 555 Black , SOREL Women s Out N about Leather Snow Boot BLACK , SOREL Men s Cheyanne II Snow Boot Nori/Quarry , UBFEN Men Women Shoes Winter Warm Fully Fur Lined Snow Boots Ankle Waterproof Outdoor Slip On Casual C Black , Parrazo Men s Winter Insulated Water Resistant Hiking/Work Field Boots For Cold/Snow Weather Tan-pk , Kamik Men s Champlain2 Snow Boot Dark Brown , Skechers USA Men s Alamar Terence Winter Boot Dark Brown , SOREL Men s Caribou Reflective WL Boots Black
JOINFREE Unisex Warm Plush Lining Slip On Flat Ankle Snow Boots Winter Warm Shoes Strap_brown , Volcom Men s Sub Zero Winter Boot Wheat , SOREL Women s Joan Of Arctic Boot Redwood/Red Element , Northside Men s Tundra Lace-Up Cold-Weather Boot Bark Gracosy Snow Boots For Men and Women, Korean Style Warm Casual Shoes Winter Snow Boots With Zipper, Fur Lined Black
Kamik Men s Bushman Snow Boot Black , Sun Lorence Men s Winter High Top Velcro Strap Lace-up Leather Ankle Sneakers Warm Fur-lined Snow Boots Black , Salomon Men s Toundra Pro Cswp-M Snow Boot Black/Black/Autobahn Columbia Men s Bugaboot Plus III Omni-Heat Camo Snow Boot Mossy Oak, Black Hawke & Co Men s Hubbard Snow Boot Navy CHNHIRA Unisex s Couple Waterproof Warm Outdoor Velcro Snow Boots Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Kenneth Cole New York Women s Joanne Woven Satin Slide Sandal Fuchsia
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Salomon Men s Evasion 2 CS Waterproof Hiking Boot Vintage Kaki/Bungee Cord/Honey , Bruno Marc Men s Apache Motocycle Combat Ankle Boots Black-01 , Bloch Dance Women s Tap On Tap Shoe , Gold Pigeon Shoes Party Party Wedding Shoes, Comfort Evening Dress Pumps: Women Heel Ballroom Dance Shoes , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women 803 1.5-Inch Heel + Foldable Brush Bundle , Carolbar Women s Lace up Fashion Winter Faux Fur Elegance Warm Wedge Heel Snow Boots Black Alrisco Women Stretch Fabric Mid-Calf Pointy Toe Stiletto Sock Boot - HF44 by Top Show Collection Grey Lycra
Klogs Klogs New Royal , ECCO Men s Holton Plain Toe Gore-TEX Chelsea Boot Mink , S.S.Men s Premium Garden Clog Black,Pink, Green Boot Green , Birkenstock Tokio Unisex-adult Clogs White , Dansko Womens Malin Clog Sand Full Grain , Inov8 Women s F-Lite 195 V2 Cross-Trainer Shoes & Workout Visor Bundle Black / Grey
NIKE Mens Court Royal Leather Trainers (11, All White) - , NAOT Women s Shamal Boot Hawaiian Brown Nubuck/Luggage Brown Leather , Charm Foot Women s Fashion Open Toe Low Heel Hollow Out Zipper Summer Top Boots Gray Skechers Women s Easy Going Repute Mule Black/Multi Bogs Women s Kristina Tall Waterproof Leather Boot Black DREAM PAIRS Women s Sole-Flex Ballerina Walking Flats Shoes Nude Black Aerosoles Women s Watchtower Toe Ring Sandal Black/Silver City Classified Comfort Women s Dennis Mary Jane High Heel Black Converse Unisex Chuck Taylor All Star Low Top Sneakers Pale Putty/White DC Men s ashlar Skateboarding Shoe Olive Night
Hardy Women s Nikki Oxfords Shoes Gold/ White , Supra Mens Skytop III Shoes Amber Gold Leather/Gum ,