News and Announcements
Ellie Shoes Women s Easy Combat Boot Red Elevin(TM)2017Women Winter Fashion Low Wedge Buckle Biker Ankle Trim Flat Ankle Boots Shoes Black Refresh Women Libby-02 Boots Taupe Blowfish Women s Amimi Boot Whiskey Lonestar Pu SOREL Women s Joan Of Arctic Boot Black/Sea Salt
Aerosoles Women s Password Mid Calf Boot Pink Fabric , Roma Boots Women s Opinca Lace-Up Rain Boots Matte Black
Pleaser Women s Dre2026/Bpu Boot Black Faux Leather , Bogs Women s Plimsoll Leafy Mid Snow Boot Black/Multi , Mavirs Knee High Boots, Women s Round Toe Thigh High Over The Knee Boots Stretch Suede Flat Heel Tall Boots Taupe-3cm CORRAL Women s Glitter Diamond Inlay Strap Cowgirl Boot Snip Toe - A3109 Cognac The Sak Women s Rhythm Rain Boot Charcoal Flower Power
Dingo Women s Molly Bootie Black , Elevin(TM) 2017Women Winter Fashion Suede Leather Lace-up Boots Soft Flat Ankle Single Shoes Gray Northside Women s Kathmandu Waterproof Snow Boot Dark Brown/Stone
Trotters Women s Lyra Wide Calf Riding Boot Cognac Veg Tumbled Leather , FRYE Women s Kristen Harness Short Boot Brown Smooth Vintage Leather , Cobb Hill Rockport Women s Ashlyn Boot Black El Naturalista Women s Nf72 Lichen Boot Black
Bos. & Co. Women s Salem Mid Calf Boot Purple/Prune Lagoon/Suede , DailyShoes Women s Combat Style up Ankle Bootie Quilted Military Knit Credit Card Knife Money Wallet Pocket Boots Purple Pu , SOREL Women s Tivoli Ii Snow Boot Black / Pale Gold Bogs Women s Crandall Tall Snow Boot Black/Multi
Joules Women s Welly Print Rain Boot French Navy Stripe , Ariat Women s Futurity Western Boot Buckaroo Brown
Dr. Martens Lydia Boot (Toddler/Little Kid) Hot Pink , Justin Boots Women s Square-toe Bent Rail Boot Choco Puma/Am Blue Cwhd
Anne Klein Women s Elek Suede Winter Boot Taupe , KENDALL + KYLIE Women s Haven Clear Booties Clear/Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Kuuland Water Shoes Quick Dry Barefoot Aqua Socks Beach Pool Swim Shoes Men Women for Diving Surfing Sailing Blue iLory Men s Outdoor Trekking and Hiking Sandals Closed Toe Walking Beach Summer Shoes Green Coolloog Unisex Water Shoes Barefoot Quick-Dry Aqua Yoga Socks Beach Exercise Shoes for Men Women Kids Red Caterpillar Men s Regulator Steel Toe Work Boot Brown
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Nocona Boots Men s BSU Boot Tan Vintage Cow , UBFEN Men Women Water Shoes Atheletics Quick-Dry Sneakers Slip on for Swimming Yoga with Drainage Holes C Blue
Astral TR1 Mesh Women s Water Ultra-Light Hiking Shoe Rosa Red , La Sportiva Men s TX4 Mid GTX Hiking Boots Carbon/Flame , Stacy Adams Men s Madison Cap Toe Boot Brown - 15
Centipede Demon Womens Water Shoes House Shoes Office Flats Mens Quick Drying Barefoot Footwear Aqua Socks Purple , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Men SERO106BBX Flate Heel + Foldable Brush Bundle Grey Leather-grey Suede
Salsa Dance Shoes Newest Ballroom Latin Dance Shoes Women Satin Dance Shoes , N.Y.L.A. Women s Reva Slouch Boot Black Laredo Men s Long Haul Boot Black
Boots Rain Rubber Women Flat Wellies Snow Rainboots All Styles Mid Calf Size New Zebra Plaid Houndstooth Houndstooth , Muck Boot Men s Arctic Excursion Lace Mid Snow Black , Rugged Shark Men s Starboard Breathable Sport Athletic Stretch Slip-On, Size 8 to 13 Gray , ASICS Women s Gel-Fit Tempo 3 Cross Trainer Prune/Silver/Rouge Red
Hunters Boots Women s Original Refined Gloss Boots Neptune , Skechers Women s Flex Appeal Lace up Gray/Pink
Show Shine Women s Casual Mid Heel Knee High Tall Boots Black , Marc Joseph New York Women s Cypress Hill Loafer Celeste Grainy
Hush Puppies Women s Chaste Ballet Flat Sangria Suede , Gola Men s Specialist Fashion Sneaker Dark Brown/Moody Orange Skechers Women s Empress Solo Mood Slip On Natural Fizik Men s R1 Uomo Road Cycling Shoes Black/Black Mesh
Wanted Women s Boca Sneaker Navy , DC Men s Astor Skateboarding Shoe Royal/Black
Vans Unisex Era 59 Skate Shoes Black/Classic Bubble Gum , Vans Unisex Old Skool Classic Skate Shoes gum bumper black / true white ,