News and Announcements
Sebago Men s Rutland Lace-Up Boot Medium Brown , Boulet Men s Motorcycle Harness Boot - 17 Black
Harley-Davidson Men s Badlands Motorcycle Boot Black , FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Brown , Men s Caterpillar Mens Hoxton Boot Black
Sunny&Baby Men & Big Kid s Martin Boots Genuine Leather Lace UP Accent High Top Shoes (Thicken Fleece Available) Gray , Harley-Davidson Men s Electron Motorcycle Boot Black , Harley-Davidson Men s Badlands Motorcycle Boot Black Caterpillar Men s Orson Boot Sand
Ariat Men s Cascade 8" Work Boot Aged Bark , Timberland Men s Britton Hill Moc-Toe Waterproof Boot Chestnut Quartz-buttersoft , FRYE Men s Prison Combat Boot Chocolate , Milforce Men’s 8 Inch Military Tactical Boots Speedlace Desert Boots Combat Outdoor Work Shoes Desert , FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Cole Haan Men s LunarGrand Wing Combat Boot Chestnut
Harley-Davidson Men s Thurmond Waterproof Motorcycle Riding Boots - D96148 Black , Shenn Men s Ankle High Lace Up Wear Resistant Outdoor Combat Boots Tan , Bates 89502 Mens USMC Desert Rat Waterproof Olive Mojave Gortex Boot 10D (M) US - , Dr. Martens Men s Saxon 939 Boot Dark Brown
Danner Men s Marine Expeditionary 8" Combat Boot Hot Mojave (M.e.b.) , TCX X-Groove GTX Men s Street Motorcycle Boots - Black Size Eu 45 / Us 11 Black Ychen Men Women Motorcycle Boots Shoes Outdoor Sports Waterproof Shoes White Unlisted by Kenneth Cole Production Cop-per Coin Men s Harness Boots 10 M US … -
Harley-Davidson Men s Hagerman Motorcycle Boot Black , Dr. Martens Men s Newton Boot Black , Kenneth Cole New York Men s Chill Out Oxford Brown
Durango Men s DB514 Boot Rubbed Brown , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown Roamer Men s Boys Original Monkey Boots Leather Navy
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Dr. Scholl s Shoes Women s Classic Slide Sandal Black Global Stripe , Island Surf Men s Mako Sandals Black , Dolce Vita Women s Celaya Slide Sandal Black Fringe , Belleville 390TRP Hot Weather Combat Boots Unisex Black Leather/Nylon black
SOVIKER Mens Womens Outdoor Water Shoes Barefoot Quick-Dry Slip-On Aqua for Beach Swim Surf Yoga Exercise Gradientgrey , Boulet Men s Stockman Cowboy Boot Wide Square Toe - 9283 Tan , ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming K-gray Sfnld Women s Fashion Round Toe Rhinestones Slouch Mid Calf Pull On Boots with Bow Knot Gray RF ROOM OF FASHION Women s Soft Vegan Slouchy Flat to Low Heel Knee High Boots – with Hidden Pocket – Medium and Wide Calf Black Suede - Medium Calf West Blvd Chicagov2.0 Winter Boot Boots Grey Suede
John Deere Women s JD3594 Ankle Boot Brown , CarziCuzin Women Classic Low Hidden Heel Boots Pull On Red-2 , HIPPOSEUS Women s Satin Latin Dance Shoes Ballroom Shoes,Model WX David Tate Women s Dallas Sandal Black UGG Women s Amie Winter Boot Navy Cooga Ultralite Women s Comfy Nursing Clogs No Smell Breathable Garden Shoes Navy Klogs USA Women s Mission Clog White Nike Womens Free Transform Flyknit Blue Glow/White/Deep Royal Blue
Easy Street Women s Purpose Slip-On Black , FizaiZifai Women Fashion Boots Half Zipper 2-brown
Top Moda Women s COCO 1 Knee High Riding Boot Tan , CLARKS Women s Glick Avalee Flat Gray
Airwalk Women s Dream Slip-On Black Floral Crochet , NIKE Men s Air Vapor Advantage Tennis Shoe White/Volt/Black Globe Men s Motley Skate Shoe Black/Toffee/White
Women s Loafers Slip On Shoes Nubuck Leather Snail Shoes Casual Flats Moccasin Slipper Suede 2018 Spring Pink , Dvs Footwear Mens Men s Celsius Skate Shoe Grey/Black Nubuck , DC Men s Switch Skate Shoe Teal DC Lynx Lite Unisex Skate Shoe Blue DC Women s Chelsea SE Skate Shoe Insignia Blue