News and Announcements
KENDALL + KYLIE Women s Alexx Fashion Boot Camo
BESTON EJ55 Women s Stretchy Snug Fit Platform Wedge Over The Knee High Boots Black , ShoBeautiful Women s Thigh High Flat Boots Stretchy Drawstring Tie Fashion Over The Knee Boots Camel Suede
Nine Seven Leather Women s Pointed Toe Stiletto Heel Over The Knee High Handmade Boot Black , Aisun Women s Sexy Round Toe Dress Side Zipper Platform Stiletto High Heel Over The Knee High Tall Boots Shoes Black Aisun Women s Sexy Round Toe Dressy Inside Zip Up Stretchy Slim High Block Heel Over The Knee Boots With Zipper Gray
Brinley Co Womens Siro Distressed Regular and Wide Calf Faux Leather Faux Lace-up Over-The-Knee Boots Olive , FRYE Women s Shane Embroidered Cuff Western Boot Charcoal Vince Camuto Women s Bestan Over The Knee Boot Black Wide Calf MARY.YANXI Suede winter women boots square heel over The knee long boots high heels long boots for women -
Brinley Co Womens Regular Wide Calf and Extra Wide Calf Ruched Stacked Heel Faux Suede Over-The-Knee Boots Stone , Kenneth Cole New York Women s Adelynn Over The Knee Low Heel Stretch Engineer Boot Asphault
Mofri Women s Sexy Faux Suede Drawstring Round Toe Stiletto Super High Heel Platform Over The Knee Boots Side Zipper Gray , Sfnld Women s Over Knee High Pump Shoes Boots Black , SNJ Women s Over Knee High Block Chunky Heel Thigh Heel Faux Suede Boots Taupe-d Naturalizer Women s January Wc Riding Boot Camel 900
Material Girl Womens Priyanka Closed Toe Over Knee Fashion Boots Wine , Breckelle s Over the Knee Riding Boots Rider-24 Grey
BalaMasa Womens High Heels Knee High Solid PU Thigh Boots Brown , Aisun Women s Sexy Stretchy Dressy Pointy Toe Pull On Slim Stiletto Kitten Heel Over The Knee High Boots Shoes Coffee , Ollio Women Shoe Span Stretch Faux Suede Adjustable Drawstring Over The Knee Flat Long Boots Grey , Nature Breeze Women s Over the Knee Slouchy Boots Gray Pu , Brinley Co Womens Regular and Wide Calf Faux Suede Over-The-Knee Cut-Out Boots Grey Qupid Women s Vinci-49XX Over The Knee Boot Charcoal Aisun Women s Sexy Round Toe Platform Chunky High Heel Dress Over Knee High Slip On Tall Boots Shoes Brown Marc Fisher Women s Olympia Over The Knee Boot Grey
Anne Klein Women s Kimmie Fabric Fashion Boot Black Fabric , Cole Haan Women s New Stretch OTK Boot Stormcloud
Steve Madden Women s Isaac Harness Boot Black Leather ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
FRYE Women s Ally Criss Cross Slide Sandal Black , adidas Men s Adilette Cf+ Link Gr Slide Sandal Trace Cargo/Core Black/Trace Cargo KEEN Women s Newport Eco-W Sandal Rose Garden/Tawny Port Timberland PRO Men s Euro Hiker Industrial Boot Brown
So Danca JZ43 Jazz Shoe , Roma Women s Emma Rain Boot Gray
50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) , IDIFU Women s Elegant Glitter Side Zipper High Chunky Heel Pointed Toe Mid Calf Boots Black , Bogs Women s Daisy Multiflower Work Boot Black/Multi Forfoot Women s Slippers Warm Plush Non Slip Slip On Indoor Boots House Shoes Fleece Beige
Columbia Men s Gunnison Plus Leather Omni-Heat Hiking Shoe Collegiate Navy, Elk , Ryka Women s Devotion XT Cross Trainer Black/Meteorite/White , Steve Madden Women s Envoke Harness Boot Black
VogueZone009 Ladys Closed Round Toe High Heel Wedges Imitated Suede Solid Boots with Bowknot Black , Arcopedico Women s L15D Slip On Loafers Shoes Black/White LifeStride Women s Influx Ballet Flat Black
Charm Foot Women s Fashion Faux Suede Chunky Mid-heel Pull-on Knee High Dress Boots Royal Blue , Cambridge Select Women s Quilted Side Zip Knee High Flat Riding Boots Black Bandolino Women s Blondelle Light Denim Toms Womens Classics Black/Black Canvas 10002472 Black/Black
Freebird Women s Coal Riding Boot Grey , Trotters Women s Liz Loafer Pink
LifeStride Women s Spark Pointed Toe Flat Tender Taupe , Birkenstock Unisex Milano Sandal Brown Amalfi Leather , PUMA Basket Graphic x CAREAUX Twilight Blue/Halogen Blue , Drew Shoe Women s Flare Walking Shoe White/Blue
Diadora N9000 MM Bright Green Fluo Special , Converse Men s CTAS Street Boot Hi Skateboarding Shoe Raw Sugar Black , VASHOP Women s Dressy Wedge High Heel Lace Up Platform Shoes Sneakers Grey , NIKE Men s SB Portmore II Ultralight Skate Shoe Dark Grey