News and Announcements
KENDALL + KYLIE Women s Alexx Fashion Boot Camo , BESTON EJ55 Women s Stretchy Snug Fit Platform Wedge Over The Knee High Boots Black , ShoBeautiful Women s Thigh High Flat Boots Stretchy Drawstring Tie Fashion Over The Knee Boots Camel Suede Nine Seven Leather Women s Pointed Toe Stiletto Heel Over The Knee High Handmade Boot Black
Aisun Women s Sexy Round Toe Dress Side Zipper Platform Stiletto High Heel Over The Knee High Tall Boots Shoes Black , Aisun Women s Sexy Round Toe Dressy Inside Zip Up Stretchy Slim High Block Heel Over The Knee Boots With Zipper Gray
Brinley Co Womens Siro Distressed Regular and Wide Calf Faux Leather Faux Lace-up Over-The-Knee Boots Olive , FRYE Women s Shane Embroidered Cuff Western Boot Charcoal , Vince Camuto Women s Bestan Over The Knee Boot Black Wide Calf , MARY.YANXI Suede winter women boots square heel over The knee long boots high heels long boots for women - , Brinley Co Womens Regular Wide Calf and Extra Wide Calf Ruched Stacked Heel Faux Suede Over-The-Knee Boots Stone , Kenneth Cole New York Women s Adelynn Over The Knee Low Heel Stretch Engineer Boot Asphault Mofri Women s Sexy Faux Suede Drawstring Round Toe Stiletto Super High Heel Platform Over The Knee Boots Side Zipper Gray
Sfnld Women s Over Knee High Pump Shoes Boots Black , SNJ Women s Over Knee High Block Chunky Heel Thigh Heel Faux Suede Boots Taupe-d , Naturalizer Women s January Wc Riding Boot Camel 900 , Material Girl Womens Priyanka Closed Toe Over Knee Fashion Boots Wine Breckelle s Over the Knee Riding Boots Rider-24 Grey BalaMasa Womens High Heels Knee High Solid PU Thigh Boots Brown Aisun Women s Sexy Stretchy Dressy Pointy Toe Pull On Slim Stiletto Kitten Heel Over The Knee High Boots Shoes Coffee Ollio Women Shoe Span Stretch Faux Suede Adjustable Drawstring Over The Knee Flat Long Boots Grey
Nature Breeze Women s Over the Knee Slouchy Boots Gray Pu , Brinley Co Womens Regular and Wide Calf Faux Suede Over-The-Knee Cut-Out Boots Grey , Qupid Women s Vinci-49XX Over The Knee Boot Charcoal Aisun Women s Sexy Round Toe Platform Chunky High Heel Dress Over Knee High Slip On Tall Boots Shoes Brown
Marc Fisher Women s Olympia Over The Knee Boot Grey , Anne Klein Women s Kimmie Fabric Fashion Boot Black Fabric , Cole Haan Women s New Stretch OTK Boot Stormcloud , Steve Madden Women s Isaac Harness Boot Black Leather ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Laredo Men s McComb Western Boot Cherry , adidas Ring Wizard Boxing Shoes Royal/Red/White , Easy Works Women s Bind Health Care Professional Shoe White , Gold Pigeon Shoes Party Party SERA1620 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin , Steve Madden Women s ruling Boot Taupe Nubuck
Latasa Women s Pointed-toe High Heel Mid Calf Dress Boots White , Hunter Womens Original Back Adjustable Gloss Dark Olive , Crocs Kids Classic Clog Slate Grey
New Balance Women s FuelCore Nergize V1 Fuel Core Cross Trainer White/White , Native Unisex Apollo Moc Fashion Sneaker. Jiffy Black/Shell Wht/Stripes , Stegmann Women s Wool Felt Clog With Cork Sole Merlot BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-brown adidas Women s W Adipure Sport Dgreyh/En Golf Shoe Grey Journee Collection Womens Extra Wide Calf Slouch Buckle Knee High Boots Black Patent
Soft Style by Hush Puppies Women s Pleats Be With You Dress Pump Navy , Bella Vita Women s Channing Ballet Flat Black , Under Armour Men s Charged Bandit 3 Ombre Black (002)/White
Skechers Women s Empress Solo Mood Slip On Black , Vans Unisex Old Skool Classic Skate Shoes (Suede/Canvas) Iron Brown/True White Lakai Men s Flaco Skateboarding Shoe Black/White Suede Emerica Men s Wino Cruiser X Sriracha Skate Shoe Red/White
Eastland Women s Buck Taupe Suede , Bernie Mev Women s, Gravity Lace up Sneakers Black
Skechers Women s Burst-up All Night Sneaker Navy , Propet Women s Washable Walker Sneaker Bronze
Etnies Scam Skate Shoe Navy/Red/White ,