News and Announcements
CAMSSOO Women s Classic Rivets Pointy Toe Slip on Comfort Flats Dress Pumps Shoes Fushia Patant Pu , SoftWalk Women s High Point Mary Jane Flat Jade Soft Dull Leather , Lower East Side Women s Bree Pleated Flat White Silver Fabric , Aerosoles Women s Traveler Flat Black
Earth Origins Tova Black , RF ROOM OF FASHION Mary Jane Ballet Flats - Stylish and Comfortable Ballerina Style Flat Shoes - Women s Mary Janes with a Low Heel and Bow Back Straps - Dress up Or Down - Slip-on Distressed Gold Pu , SoftWalk Women s Napa Mj Mary Jane Flat Dark Grey/Pewter , alpine swiss Peony Womens Ballet Flats Elastic Ankle Strap Shoes Slip On Loafers Cream , Melissa Women s Trippy Karl Lagerfeld Flat Black , Sam Edelman Women s Rodney Ballet Flat Navy Multi Gingham
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Capelli New York Ladies Flats Black Silver , CLARKS Women s Gracelin Gemma Flat Black Leather , Teva Women s W Hydro-Life Slip-On Slipper Port Royale
Rocket Dog Women s Magic Canvas Fashion Sneaker Pewter , Aerosoles Women s Girlfriend Slip-On Loafer Black Leather , TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Light Grey Bernie Mev Women s Braided Catwalk Black/Bronze Grasshoppers Women s Shelborne Slip-On Flat Stone
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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