News and Announcements
CLARKS Women s Mojita Crush Boot Black Leather
VOCOSI Women s Stiletto Boots For Women Winter Dress Knee High Combat Boots Shoes High Heels Black(faux Suede) , Shenn Women s Round Toe Knee High Punk Military Combat Boots Brown Chinese Laundry Women s Invincible Boot Taupe Suede Nine West Women s Fallon Natural Suede
Nine Seven Leather Women s Round Toe Chunky Heel Lace Up Handmade Knee High Boot Black , Lauren by Ralph Lauren Women s Vanida Riding Boot New Snuff Kid Suede , KingRover Women s Embroidery Zipper Wedge Heel Knee High Wide Calf Suede Riding Boots 1 Wine , Mofri Women s Stylish Faux Suede Fringes Ruffled Pointed Toe Medium Block Heel Side Zipper Knee High Boots Black , Mofri Women s Fashion Studded Rivets Block High Heel Round Toe Faux Suede Side Zipper Under The Knee High Boots Black , Nine West Women s FALLON9X9W Leather Wine/Wine Wide Leather , MuckBoots Women s Artic Adventure Snow Boot Chocolate/Bison
Yoki Womens Knee High Skinny Heel Pointy Scrunched Slouchy Fashion Winter Boots Black , Aisun Women s Lace Up Low Heeled Knee High Chunky Boots White
Ariat Women s Grasmere Country Boot Black , Top Moda Women s Knee Lace-up High Heel Boots Taupe BareTraps Olita Women s Boots Black
Indigo Rd. Women s Fayen Fashion Boot Silver , Polar Products Womens Snow Tall Waterproof Rain Muck Dog Walking Buckle Wellington Boot Dark Purple , Forever Young Couture Women s Knee High Heel Boots Double Buckle , FRYE Women s Melissa Button Boot Black Wide Calf Smooth Vintage Leather-77167
Foldable Knee High Flat Boots w Rear Lace Tie Black Faux Suede , IDIFU Women s Fashion Buckle High Chunky Heels Knee High Boots Long Riding Booties With Full Zipper Black Nine West Women s Cararra Fabric Dark Grey Fabric
VOCOSI Women s Round Toe Ankle Boots Stilettos High Heels Classic Dress Booties Dark Blue(021) , Dirty Laundry by Chinese Laundry Women s Pride and Joy Boot Black Charm Foot Fashion Faux-fur Womens High Heel Knee High Snow Boots Dark Green
Pleaser Women s Ado2000/b/m Boot Black Str Patent/Black , CHMILE CHAU Women Sexy Snakeskin Knee-High Boots Pleated Buckle Zippers Stiletto High Heeled Long Boots White ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Gentle Souls Women s Forella Platform Slip Slide Sandal Natural , Diesel Women s a-Lohaa Sa-Maral W Slide Sandal Fandango Pink/Skydiver
Sixspace Men Water Shoes Outdoor Athletic Sport Shoes For Kayaking Hiking Surfing Blue , Ariat Men s Sport Wide Square Toe Western Cowboy Boot, Muddy River Suede, 11 D US Distressed Brown
Danner USMC Rat 8IN ST Boot - Men s Mojave , 50 Shades Of Red Dance Dress Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Ferrini Women s Ladies Aztec Cowgirl Teal Square Toe Western Boot Teal , Bandolino Women s Tuvo Bootie Black
JOE N JOYCE London Nappa Soft-Footbed sandals Normal Black , Daniel Green Women s Glamour Slipper Black Kidskin , Mofri Women s Trendy Faux Suede Square Toe Block Medium Heel Slide Mule Shoes Pink , Franco Sarto Women s Pine Espadrille Wedge Sandal Black , Easy Spirit Women s Eliana Mule Black/Black Suede , PYPE Women s Lightweight Mesh Sneakers Black , New Balance Women s Fresh Foam Crush V1 Cross Trainer Pigment/Solar Yellow
Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Buckle Knee-High Riding Boot Grey , UB-ONEMIX Unisex Original Walking Shoes Breathable Conjoined Tongue Elastic Damping Sneakers Black
361 Women s 361-Fractal Cross Trainer Black/Aruba , Harley-Davidson Men s Brendan 10- Inch Boots, Gray/Black Brown D93194 D93195 Black , Easy Spirit Women s Adriane2 Flat Dk Grey/Dk Grey Fb , Chaco Men s Z2 Classic Sport Sandal Black , New Balance Men s 996v3 Hard Court Tennis Shoe Flame , Fizik Men s M1 Uomo Mountain Bike Shoes Black/Black Mesh , Earth Angelica Women s Slip On Leather/Black K-SWISS Women s Hypercourt Express-W Tennis Shoe Pale Lime Yellow/Raspberry
DC Men s Manteca TX SE Skate Shoe Grey/Black/White , MM/ONE Oxford Men Monk Strap Embossing Braid Asymmetry Pointed Toe Slip-on Straight Tip Black Dark Brown Mpt117-3 Dark Brown
Nine West Women s Verwin Leather Oxford Flat White Leather , Etnies Scout Sneaker Blue/Grey/Navy , Supra Vaider LC Sneaker Blk Blk ,