News and Announcements
Rocky Men s 8 Inch S2v Fq0000102 Work Boot Black , Danner Men’s Tachyon 8 Duty Boots Sage Green Original S.W.A.T. Men s Metro Air 9-Inch Waterproof Side-Zip Tactical Boot Black
5.11 Tactical EVO 8" Boot With Sidezip Black , Danner Men s Scorch Side-Zip 8" Military and Tactical Boot Black Hot
Bates Men s Ulta-lites 8 Inches Tactical Sport Comp Toe Work Boot Black , Maelstrom Men s TAC FORCE 8 Inch Military Tactical Work Boot with Zipper Black WIDEWAY Men s 8 inch Military Tactical Boots Full Grain Leather Police Duty Water Resistant Boots with Side Zipper Black Maelstrom Men s TAC FORCE 8 Inch Waterproof Military Tactical Duty Work Boot with Zipper Black
CONDOR Men s Richards Zip 9 Tactical Waterproof Leather, Nylon Fabric Boots Coyote Brown , Danner Men s Stalwart 6" Military and Tactical Boot Black , Nike Men s SFB Field 6" Black Canvas Special Field Tactical Boots Black/Black
5.11 Tactical XPRT 2.0 8" Boot Bison , Magnum Men s Response III 8.0 Waterproof Military and Tactical Boot Black
Bates Men s Enforcer 5 Inch SZ Leather Nylon SEMC Uniform Work Boot Black , IODSON Men s Ultralight Combat Boots, Breathable Military Boots, Special Force Training Shoes, Shock-Absorbing Tactical Boots Beige
Original S.W.A.T. Men s Force 8" Side Zip Military and Tactical Boot Black , 5.11 Tactical XPRT 2.0 8" Boot Dark Coyote , Magnum Men s Strike Force 6" Waterproof Military and Tactical Boot Black
GRAMOT Men s BMM Jungle Boots&Desert Tactical Outdoor Combat Boots(Tan/Black) … Black-bmm , Danner Men s Reckoning 8" Hot Military and Tactical Boot Coyote Under Armour Men s Speedfit Hike Low Black (002)/Charcoal Bates Men s 8 Inches Durashocks Lace-to-Toe Work Boot Black
Original S.W.A.T. Men s Metro Air 9-Inch Side-Zip Tactical Boot Black , Bates Women s GX-8 8 Inch Boot Black
Bates Men s Ranger II Hot Weather Military and Tactical Boot Coyote , Original S.W.A.T. Men s Classic 9-Inch Tactical Boot Coyote
Magnum Women s Stealth Force 8.0 Boot Black , FREE SOLDIER Men s Outdoor Ultralight Breathable Military Desert Boots Tactical Duty Work Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RAISINGTOP Women Summer Suede Sandals Shoes Open-Toe Low Heel Shoes Flat Roman Ladies Flip Flops Dressy Comfortable Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Unisex Women Men Flexible Barefoot Skin Shoes Surf Aqua Beach Water Socks Sports Fitness GYM Yoga Swim Pool Water Trainer Sneakers Shoes Footwear for Swimming,Running,Snorkeling,Surfing,Yoga Exercises #2 Black , Caterpillar Men s Outline Work Boot Honey Reset , The Wave Women s Water Shoes Pool Beach Aqua Socks, Yoga, Exercise Black / Neon Fuchsia
Ariat Men s Groundbreaker Moccasin Toe H2O Work Boot Dark Brown/Dark Olive Cordura , Timberland PRO Women s Powertrain Alloy-Toe EH W Industrial Shoe Black/Blue Microfiber and Textile
Ariat Men s Heritage Roper Western Cowboy Boot Black Deer Tan , Dunlop Mens Rubber Clog Wellingtons Green Salomon Men s X Alp Mid LTR GTX Hiking Boot Navy Blazer, Bright Marigold, Empire Yellow
KALEIDO Women s Lightweight Mesh Sport Running Shoes F-navy , Danz Plus Black White Pink Color Canvas Split Sole Ballet Slippers Dance Shoes Black Gold Pigeon Shoes 50 Shades Of Men Standard 1" Heel Dance Dress Shoes Collection (Wide Width Available): Comfort Ballroom, Standard, Smooth, Latin, Salsa, Theather Art by Party Party Cd9426db Black (Perforated) Leather
staychicfashion Women s Leather Flex Slip-on Jazz Dance Boots Shoes with Spandex Gore , Propet Women s Madison Mid Zip Boot Black Cole Haan Womens evren Waterproof Bootie Harvest Brown UGG Womens Chancey Black Steve Madden Natural Comfort Lora Embroidered Sneaker Mule 560-800 Leopard HYXHFL Lady Locomotive Boots With Personality Mid Calf Rivet Design Waterproof Rubber Shoes DZX01 Brown
Calaier Womens Caprogram Closed-Toe 2CM Block Heel Slip-on Mule Shoes Gold , Converse Chuck Taylor All Star Seasonal Color Hi Red/White , IDIFU Women s Warm Winter Slouch Flat Knee High Boots Comfy Shoes Brown Ryka Women s Tenacious Cross-Trainer Shoe Wine/Grey adidas Originals Men s Superstar Fashion Sneaker Silvmt/Silvmt/Ftwwht
FSJ Women Fresh Floral Printed Flats Pumps Pointed Toe Slip On Dress Shoes for Comfort 4-15 US White , AOJIAN Fashion Boots, Women Stretch Faux Slim High Boots Over The Knee Boots High Heels Shoes Red , Skechers BOBS from Women s Chill Luxe Flat Charcoal Wool , Linea Paolo Nico | Women s Pointy Toe Elasticized Leather or Suede Ballet Flat (New Spring) Silver Pebbled Leather
Supra Women s Skytop Sneaker Light Grey - White , Nine West Toastie Oxfords Womens Flats Dark Brown Leather , DC Men s Manteca Skate Shoe Grey/White ,