News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
ECCO B071GX5ZDZ Women s Terra 3S Athletic Sandal Dark ECCO Dark Shadow/Emerald 89aed83
Merrell Women s Terran Slide II Sandal Dusty Olive , Inkach Women Summer Sandals Women Rhinestone Owl Sweet Sandals Clip Toe Sandals Beach Shoes Blue , Under Armour Girls Ignite Diverge VIII Slide White (100)/London Orange
CLARKS Women s Brizo Cady Flat Sandal Navy/White Textile , Vince Camuto Women s Kankitta Sport Sandal Cloudy Grey Combo Cole Haan Women s 2.Zerogrand Slide Sport Sandal, Black Leather Black Leather
Vertico Shower Sandal Rubber Black , Soludos Men s Solid Original Dali Sandal Natural , SUNROLAN Jonas Men s Lether Sports Fisherman Sandals Trail Outdoor Water Shoes Walking Sandals 2686-Coffee , KEEN Women s Uneek EXO-W Sandal Vapor/Paloma , KEEN Women s Uneek Slide-w Sandal Dapple Grey/Vapor
SEENFUN Women Leisure Sandals Breathable Fashion Beach Slippers Outdoor Sandal Blue , NIKE Women s Ultra Comfort Slide Sandal White/Black Propet Women s TravelActiv Ss Sandal Black
PhiFA Men s Leather Athletic Outdoor Walking and Hiking Sandals Closed-Toe Olive , Fashion Cutouts Lace Up Women Sandals Open Toe Low Wedges Bohemian Summer Shoes Beach shoes women AA516 Yellow , Chaco Women s Z2 Classic Athletic Sandal Black , Teva Men s Original Universal Sandal Marled Grey , Chaco Women s Z2 Classic Athletic Sandal Black , ECCO Men s Yucatan Sandal Marine , Chaco Women s Zx3 Classic Athletic Sandal Festoon Blue
Mountain Warehouse Trek Womens Shandal Flip Flops -Summer Shoe Sandals Dark Purple , Women Flat Slipper, Inkach Stylish Girls Flip Flops Faux Fuzzy Ball Flat Sandal Anti-Slip Shoes Pink , PUMA Men s Starcat Bold Plus Slide Sandal Puma Black-puma White OluKai Kulapa Kai Pokeberry/Black
Hafiot Sandals Mens Summer, Stylish Walking Water Sports Outdoor Leather Beach Casual Open Toe Footwear Shoes Soft Athletic Flat Black Brown 6-13 Brown , ZHShiny Summer Sports Sandals Men s Athletic Outdoor Trail Beach Shoes Leather Casual Fisherman Shoe Breathable Water Sandal Black Nidengbao Men s Summer Outdoor Casual Leather Sandals Beach Shoes Green Under Armour Men s Fat tire Gtx Socks Black/White/Velocity
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
FRYE Women s Ally Criss Cross Slide Sandal White Fila Women s Drifter Slide Sandal Fila Cream, Fila Navy, Fila Red Skechers Women s On-The-Go 600-15315 Sport Sandal Navy/White
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Freashine Women s Light Weight Sport Water Shoes Woven Elastic Trainers Comfort Walking Shoes Darkgrey , HOBIBEAR Men Women Quick Dry Water Shoes Lightweight Slip-on Aqua Sneakers for Walking Boating Sailing Running Camouflage/Black , Ridge Footwear Men s Dura-Max Desert Zipper Work Boot Sand , Lxso Men Women Water Shoes Slip On Quick Dry Beach Shoes Lightweight Swim Shoes with Drainage Holes Gray , Leather Classics Men s 7-1/2" Western Dress Black
Capezio Women s 650 Student Footlight Character Shoe , Roymall Women s Leather Latin Dance Shoes/Salsa Shoes/Ballroom Dance Shoes,Model AF50 , Fifly Womens Latin Salsa Cha-cha Custom Heel Peep-toe Down Professional Dance-shoes , Lamo Women s Liberty 9" Chelsea Boot Black , Rasolli Women s Round Toe Slip On Comfort Career Dress Pump Navy-1153
Indigo Rd. Womens Oneal Almond Toe Knee High Fashion Boots Gray , YDN Women Pointed Toe Slip On Sandals Kitten Low Heel Pumps Casual Mules Slide Shoes Blue
Fashion Thirsty Womens Knee High Mid Calf Lace Up Biker Punk Military Combat Boots Shoes Size Black Faux Leather , UGG Women s Irina Winter Boot Grey Violet , Comfy Moda Women s Winter Snow Boots Wool Lining Water Resistant Cold Weather Wool Lined Meggie Grey Marc Joseph New York Women s Union Mule Silver Metallic Grainy
FRYE Women s Natalie Mid Lug Engineer Boot Charcoal , SOREL Men s Portzman Classic Snow Boot Black, Black , WateLves Mens Womens Snow Boots Winter Waterproof Shoes Lace Up Anti-Slip Ankle Outdoor Shoes Army Green Stuart Weitzman Women s Halfnote Motorcycle Boot Londra
Nine Seven Genuine Leather Womens Tall Boots Stiletto High Heel Dress Knee High Boot Black , Carolbar Women s Party Zip Lace-Up Platform Wedges Knee-High Summer Boots Black
Arcopedico Women s L45 Flat Red FM , Easy Street Women s Kila Flat Navy
FitFlop Women s Superbendy Mirror-Toe Ballerinas Ballet Flat Blush , ASICS Men s Gel-Solution Speed 3 Tennis Shoe Safety Yellow/Black/White , Osiris Men s Clone Skate Shoe Neon/Brights/Cyan ,