News and Announcements
Miz Mooz Women s Bloom Knee-High Extended Calf Boot Red , shoewhatever Women s Buckle Sweater Knee High Boots Grey
DbDk FG63 Women Leatherette Knee High Buckled Riding Boot Taupe , Summerwhisper Women s Trendy Plain Round Toe High Block Heel Platform Knee High Biker Boots Black Top Moda Women s COCO 1 Knee High Riding Boot Premier Black New
Polar Products Womens Snow Tall Waterproof Rain Muck Dog Walking Buckle Wellington Boot Green Gloss , BCBGeneration Women s BG Eileen Slouch Boot Oak Lauren by Ralph Lauren Women s Sabeen-BO-DRS Boot Port Nine West Women s Lettie Fabric Knee-High Boot Dark Brown
SJP by Sarah Jessica Parker Women s Rayna Fashion Boot Black , Carlos Santana Lever Women Pointed Toe Suede Western Boot, Doe, Size 5.5 -
Jamron Women s Elegant PU Leather Mid Heel Knee High Zip Boots Warm Winter Boots With Adjustable Buckle Strap Black , Blondo Women s Zana Waterproof Riding Boot Black , Lustacious Women s Knee High Riding Boots with Belted Buckles Taupe Leatherette , Not Rated Women s Yoko Riding Boot Charcoal Women s Tall Canvas Lace Up Knee High Sneakers Black Orange Canvas-wb
WeiPoot Womens Closed Round Toe High Heels Patent Leather Solid Boots with Platform and Wedge Red , WTW Women s Knee High Wellington Rubber Rain Boots For Ladies Rainy Day and Winter Snow Black
Breckelle s Outlaw-81 Women s Ankle Strap Tall Riding Boots Black-91 , Pink Label Women s Zip-Up Ruched Knee-High Riding Boot Black , Bella Vita Women s Toni II Plus Harness Boot Brown Super Suede LAICIGO Womens Wide Calf Boots Slouchy Knee High Flat Leather Fall Winter Casual Boot Shoes Khaki
Womens Flat Thigh Winter Biker Shoes Casual Over The Knee Riding Boots White , Madden Girl Women s Rate Riding Boot Tan Paris
Sothingoodly Nice Women s Jelly Rubber Rain Color Clear Waterproof TransparentRound Toe Ankle Martin Laceup Boot Shoes Gold/Glitter , FRYE Women s Jordan Strappy Tall Riding Boot Black , Kali Women s 2 Layer Fringe Faux Suede Boots (Adults) Walnut Women FK Two Tone Gold Decorative Winkle Back Shaft Side Zip Knee High Flat Riding Frye Boots Black Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Buckle Knee-High Riding Boot Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Coyote
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Fresko Men s and Women s Water Shoes Black/Turquoise , Wolverine Men s Barkley 6 inch Waterproof Work Boot Brown , Vasque Men s Monolith Hiking Boot Magnet/White Magnum Panther 8.0 Side Zip Work Boot Black
Stacy Adams Men s Madison II Boot Brown - 64 , SAMI STUDIO Men and Women‘s Water Shoes Lightweight Durable Role Aqua Shoes Suitable for Driving Swimming Boating Yoga Beach Surf Blueflame , Wrestling Shoes Boxing Boots Rubber Sole Combat Training Shoes for Men&Women&Children Kids Black , Bloch Dance Women s Jazzsoft Jazz Shoe , 50 Shades Of White Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Dr. Martens Men s 1460 Combat Boot Aztec Crazyhorse Leather , Women s Slip on Leather Jazz Shoes , Sandgrens Swedish Low Heel Wooden Clog Mules for Women | Tokyo Red
Qupid Women s Skipper-01X Over The Knee Boot Taupe , Gravity Defyer Men s G-Defy Scossa Black Athletic Shoes Black , Brinley Co Women s Barn Over The Knee Boot Taupe , Kenneth Cole Men s Mind Over Matter Ankle-High Leather Boot Black , adidas Men s Crossknit 2.0 Golf Shoe Ftwr White/Ftwr White/Trace Grey , Opportunity Shoes - Corso Como Women s Munich Fashion Boot Black Kid Suede
ShoBeautiful Women s Ballet Flat D Orsay Comfort Light Pointed Toe Slip on Casual Shoes Leopard Suede , Diadora Men s B. Original Sneaker Almond Beige , Vans Authentic Espresso/True White VANS MENS SK8 HI REISSUE LEATHER SHOES Lux Leather Black Porcini DC Men s Net SE Skate Shoe Black/Grey Mona Flying Women s Leather Perforated Lace-up Oxfords Shoes for Women Wingtip Multicolor Brougue Shoes Blue DecoStain Women s Comfortable Chunky High Heels Platform Oxford Lace Up Wingtips Creeper Sneakers Brogues Walking Shoes Black
Vans Unisex Old Skool Classic Skate Shoes Black/Paprika , IDIFU Women s Comfy Low Chunky Heel Slip On Oxfords Flat Low Top Round Toe Sneakers Gray , Diadora B.Elite Suede Skateboarding Shoe Steel Gray , Vans Era 59 Dress Blues/Chipmunk ,