News and Announcements
Miz Mooz Women s Bloom Knee-High Extended Calf Boot Red , shoewhatever Women s Buckle Sweater Knee High Boots Grey DbDk FG63 Women Leatherette Knee High Buckled Riding Boot Taupe
Summerwhisper Women s Trendy Plain Round Toe High Block Heel Platform Knee High Biker Boots Black , Top Moda Women s COCO 1 Knee High Riding Boot Premier Black New Polar Products Womens Snow Tall Waterproof Rain Muck Dog Walking Buckle Wellington Boot Green Gloss BCBGeneration Women s BG Eileen Slouch Boot Oak Lauren by Ralph Lauren Women s Sabeen-BO-DRS Boot Port Nine West Women s Lettie Fabric Knee-High Boot Dark Brown
SJP by Sarah Jessica Parker Women s Rayna Fashion Boot Black , Carlos Santana Lever Women Pointed Toe Suede Western Boot, Doe, Size 5.5 - , Jamron Women s Elegant PU Leather Mid Heel Knee High Zip Boots Warm Winter Boots With Adjustable Buckle Strap Black , Blondo Women s Zana Waterproof Riding Boot Black , Lustacious Women s Knee High Riding Boots with Belted Buckles Taupe Leatherette , Not Rated Women s Yoko Riding Boot Charcoal , Women s Tall Canvas Lace Up Knee High Sneakers Black Orange Canvas-wb
WeiPoot Womens Closed Round Toe High Heels Patent Leather Solid Boots with Platform and Wedge Red , WTW Women s Knee High Wellington Rubber Rain Boots For Ladies Rainy Day and Winter Snow Black
Breckelle s Outlaw-81 Women s Ankle Strap Tall Riding Boots Black-91 , Pink Label Women s Zip-Up Ruched Knee-High Riding Boot Black Bella Vita Women s Toni II Plus Harness Boot Brown Super Suede
LAICIGO Womens Wide Calf Boots Slouchy Knee High Flat Leather Fall Winter Casual Boot Shoes Khaki , Womens Flat Thigh Winter Biker Shoes Casual Over The Knee Riding Boots White
Madden Girl Women s Rate Riding Boot Tan Paris , Sothingoodly Nice Women s Jelly Rubber Rain Color Clear Waterproof TransparentRound Toe Ankle Martin Laceup Boot Shoes Gold/Glitter , FRYE Women s Jordan Strappy Tall Riding Boot Black Kali Women s 2 Layer Fringe Faux Suede Boots (Adults) Walnut Women FK Two Tone Gold Decorative Winkle Back Shaft Side Zip Knee High Flat Riding Frye Boots Black
Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Buckle Knee-High Riding Boot Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Teva Women s Original Universal Sandal Deep Sea Coral , ASLISA Men Women Water Shoes Aqua Yoga Socks Non-Slip Quick-Dry Barefoot Beach Swim Shoes with Drainage Holes Gray , SENFI Lightweight Quick-Dry Water Shoes for Water Sport Beach Pool Camp (Men, Women, Kids) P.02blue Pacific Trail Men s Chaski Sandal Chocolate/Burnt Orange WALUCAN Men Women and Kids Quick-Dry Lightweight for Beach Pool Surf Yoga Exercise Blue
YIRUIYA Women Men Quick-Dry Barefoot Water Shoes Skin Aqua Socks With Drainage Holes Blue , gracosy Water Shoes Women Men Barefoot Quick-Dry Beach Shoes for Dive Surf Swim Beach Yoga Aerobics Sports Shoes Blue WELOVE Ballet Slipper Shoes Pointe Canvas Split Sole Practice Ballet Flat
50 Shades Of Gold Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" 3" & 3.5" Heels) , Women Ballroom Dance Shoes Tango Wedding Party Salsa Shoe 1613LEDSSEB Comfortable-Very Fine [Bundle of 5] , IDIFU Women s Fashion Platform Mid Wedge Hidden Heels Mid Calf Riding Boots Yellow , RF ROOM OF FASHION Women s Lace Up Ankle Mid Calf Artic Warm Fur Lined Water Resistant Eskimo Snow Boots Brown TOMS Women s Vista Boot Desert Taupe Waterproof Suede/Faux Fur Laredo Men s Long Haul Boot Antique Brown Crocs Women s Classic Mammoth Lined Mule Black/Oatmeal
Nike Shox TLX Mens Running Shoes 488313-401 050 , Bella Vita Women s Romy II Winter Boot Black/Burgundy Plaid Flannel , Steve Madden Men s Hardin Combat Boot Tan Leather , Soft Style by Hush Puppies Women s Pleats Be With You Dress Pump Navy
Under Armour Men s Spieth 2 White 1 (104)/Black , Naturalizer Women s Jenelle Riding Boot Tan , Franco Sarto Women s Brandy Ankle Boot Mushroom , CLARKS Women s Neenah Vine Ballet Flat Gold/Metallic Leather
ASICS Tiger Gel-Lyte V Sanze TR Aloe/Aloe , Tretorn Women s Nylite6bold Sneaker Eggplant DC Men s Trase TX Unisex Skate Shoe Black/Dark Shadow
Charm Foot Women s Lace up Low Heel Oxford Shoes Dark Green , Vans Unisex Classic Slip-On Kenya Sneakers Black/True White , Vans Unisex Sk8-Hi Reissue Skate Shoes Navy One Piece Anime Zoro Sanji Cosplay Shoes Canvas Shoes Sneakers Luminous 3 Choices Blue B