News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
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Pleaser Women s Delight-3063 Boot Black Patent/Black , Brinley Co Women s Spur Over The Knee Boot Taupe , Show Shine Women s Solid Color Leather Platform High Heel Tall Dress Boots Black
Mofri Women s Sexy Pendant Round Toe Block Chunky High Heel Side Zipper Thigh High Long Riding Boots Brown , Pleaser Women s Domina-3000 Boot Black Patent Vince Camuto Women s Armaceli Over The Knee Boot Chocolate Truffle
J. Adams Chunky Heel Stretchy Thigh High Boots - Comfortable Closed Toe Zippered Over The Knee - Trendy Sexy Suede Pointy Round Toe Shoes - Karma by Olive Suede , Chase & Chloe Emelia-9 Slim Heel Front Lace Up With Side Zipper Women s Thigh High Boot Rose Gold Mirror , Paris Peach Evanna-1 Women s Stretchy Glitter Drawstring Back Tie Fitted Low Chunky Heel Over The Knee High Boots Pewter Fabric CAPE ROBBIN Connie-1 Womens Lycra Over The Knee Thigh High Peep Toe Boots Nude
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Coach Womens Emmie Semi Matte Leather Round Toe Knee High Fashion Boots Saddley , Pleaser Women s Adore-3000/B/M Above-the-Knee Boot Black Patent
J. Adams Chunky Heel Stretchy Thigh High Boots - Comfortable Closed Toe Zippered Over The Knee - Trendy Sexy Suede Pointy Round Toe Shoes - Karma by Olive Suede , Guilty Shoes Womens Comfortable Pull up Low Block Heel Closed Toe Boots - Over The Knee Thigh High Boots Burgundy Pu Daya by Zendaya Women s Kassel Slouch Boot Sand Latasa Women s Fashion Faux Suede Lace-up Studded Wedge Heel Tall Boots Black
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Wild Diva Women Over Knee Thigh High Heels Stiletto Open Peep Toe Boot Back Elastic Lace Up CARMELA-16 Black Suede , Pleaser Women s Flamingo-3028 Thigh High Buckle Boot Black Str Patent/Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Merrell Women s Around Town Sunvue Slide Sandal Black Texture KEEN Women s Ana Cortez Flip-W Sandal Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels) , 50 Shades Of Red Dance Dress Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Easy Street Women s Columbus Mule Denim BUMPER Womens GLORIA16 Closed Round Toe Strappy Buckle Supper Crinkle Moto Knee High Flat Boot Shoes Black Legend E.C Ladies Waterproof Snow Boot Anti Slip Cold Weather Boot Mid Calf Outdoor Boot Red
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Carolbar Women s Lace Up Zip Combat Mid Heel Motorcycle Riding Tall Boots Black , Onitsuka Tiger Asics Unisex Lawnship 2.0 Burgundy/Burgundy Converse Men s Chuck Taylor All Star Seasonal Ox Black
SIDEBIKE MTB Cycling Shoes Men s Professional Mountain Bike Shoe SD002-White Red , Pearl iZUMi Pro Leader Iii Cycling-Footwear True Red/Lime Punch Converse Men s Chuck Taylor All Star Seasonal Ox .Black/White.
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