News and Announcements
Shenn Men s Ankle Fur Lined Waterproof Winter Stylish Leather Combat Boots Black&brown , Dr. Martens 101 Tan Harvest Leather Fashion Boot Tan , Bates Men s Adrenaline Work Boot Graphite , FRYE Men s Smith Engineer Boot Tan
SADDY Men s Ankle Genuine Leather Classic Hiking Boots Men s Work Shoes Motorcycle Boots Deep Brown , Testosterone Men s Ball Of Fire Boot Black , XIANV Men s Motorcycle Boots Vintage Combat Snow Boots Leather Waterproof Buckle Military Boots Men Shoes Khaki
Fin & Feather 7" Outdoor Boot Men s Boot Brown , Harley-Davidson Men s Hustin Boot Black , FRYE Men s 8R Harness Boot Cognac Soft Vintage Leather - 87408
Dr. Martens 101 BR Fashion Boot Black Brando , Dr. Martens Men s 1460 Oxford Multi William Blake
Harley-Davidson Men s Barton Lace-To-Toe Boot Black , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black
Alpinestars SMX S CE Unisex Armoured Motorcycle Touring Boots - Black 46 Black , Dr. Martens 1460 Oak Analine Ankle Boot Oak Analine , Georgia Men s Wedge Farm & Ranch Boots - G6342 Barracuda Gold FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black Polo Ralph Lauren Men s Ranger Lace-up Hiker Boot Dark Grey
FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Madden Men s Archer Combat Boot Brown Dr. Martens Men s Ironbridge Steel IM Boot Black Industrial Grizzly
FRYE Men s 8R Harness Boot Dark Brown Soft Vintage Leather - 87408 , Harley-Davidson Men s Darren Harness Boot Brown , Bates Beltline Performance Men s Motorcycle Boots (Black, Size 11) Black Harley-Davidson Men s Bonfield Motorcycle Boot Black
Dr. Martens Women s 1490 W 10 Eye Boot Black/White Paint Splatter , RAINSTAR Men s Desert Jungle Boots Military Combat Tactical Boot Duty Work Shoe Black , Jamron Men s Minimalistic Black Leather Mid-Calf Boots Flat Non-Slip Military Combat Boots Warm Lining Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
KAANAS Women s Belem Knot Flat Fashion Slide Sandal Silver , Rider Men s Dunas Evolution Ii Slide Sandal Black/Grey
Aslipper Womens and Mens Summer Outdoor Water Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Stripe/Black , ANLUKE Water Barefoot Shoes Summer Swim Aqua Yoga Socks Beach for Men Women F Green/Solid , Dan Post Men s Gripper Zipper Leather Work Boots Brown Lacer , UBFEN Men Women Water Shoes Atheletics Quick-Dry Sneakers Slip on for Swimming Yoga with Drainage Holes Black , Hestya Upgraded Water Skin Shoes Aerobics Shoes Sole Barefoot Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Black
Freely Barefoot Water Skin Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Violet , Danner Men s Explorer 650 6" Hiking Boot Brown/Lime Merrell Men s Wilderness USA Hiking Boot Mogano Men s Ferro Aldo 806278 Distressed Semi-Brogue Wing Tip Tall Ankle Dress Boots White
OUYAJI Woman Man Lightweight Water Shoes Couple Non-Slip Yoga Swimming Beach Play Walking Shoes Blue , Pierides Women s Peep Toe Sandals Latin Salsa Black and Silvergo Practice Ballroom Dance Shoes With 2.75" Heel MUK LUKS Women s Nora Fashion Boot Black
Bogs Women s Amanda Slip on Rain Boot Emerald , Pajar Women s Aventure Boot Black , Brinley Co Women s Joey Riding Boot Regular & Wide Calf Taupe , Men s Water Resistant Fashion Shoes 14526 Brown , Mens Black Mid Calf Buckle Strap Side Zip Winter Boots 555 Black , Reebok Work Men s Zprint Work Athletic Oxford Dark Grey/Black , GUESS Women s Gill Ballet Flat Gold Miz Mooz Women s Shankara Riding Boot Chocolate
adidas Originals Men s Superstar Casual Sneaker White/Collegiate Navy/Metallic/Gold , Forever Young Women s Solid Rubber Rain Boots with Side Zipper Black/White Zig Zag
FRYE Men s Ludlow Low Tennis Shoe Black , Louis Garneau Course Air Lite 2 Bike Shoes Orange Fluorescent , DC Men s Trase TX Unisex Skate Shoe Blue Ashes
SoftWalk Womens Relax Black/Black Lycra/Microfiber , Wanted Womens Beekman Oxford Silver
Heelys Men s Adult Uptown Mija Skateboarding Shoes Black ,