News and Announcements
Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Studded Knee-High Riding Boot Taupe Wide Calf , Aisun Women s Studded Dressy Inside Zip Up Pointed Toe Chunky Low Heels Under The Knee High Boots With Studs Black
Sam Edelman Women s Olencia Knee High Boot Black Kid Suede Leather , Pleaser Women s Illu2017rsf/stpu/sch Boot Silver Tpu/Silver/Silver Chrome , Funtasma by Pleaser Women s Gogo-300 Boot Orange Stretch Patent Nature Breeze Lauren-02HI Women s Round Toe Side Zipper Lace Up Knee High Boot Wheat Wolverine 1883 Women s Shannon Riding Boot Dark Brown
Blivener Women s Knee High Riding Boots Pull on Shoes Black , Naya Women s Fjord Riding Boot Black , Latasa Women s Lace up Platform Block High Heels Tall Riding Boots Black , AmoonyFashion Women s Round-Toe Closed-Toe High-Heels Boots with Thread and Stiletto Red Nine West Women s Jaen Suede Knee High Boot Dark Grey Suede
Jessica Simpson Women s Baiden Riding Boot Black , Journee Collection Women s Tall Round Toe Buckle Riding Boots Chestnut , Nine Seven Genuine Leather Women s Pointy Toe Sexy Stiletto Heel Dress Knee High Handmade Boot Red
Aerosoles Women s Establish Riding Boot Brown/Multi , Rampage Women s Italie Riding Knee High Boot Taupe , Sungtin Women s Faux Leather Knee High Flat Slouch Boots Black Global Win GLOBALWIN Women s Winter Fasion Boots 15black Caterpillar Women s Sabrina Wool Boot Womens Falcon
Amy Q Women s Denim Thigh High Over The Knee Boots Peep Toe High Heel Boots Size 4-15 US Blue , Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Buckle Knee-High Riding Boot Black Clarks Plaza Beagle Women US 7 Black Knee High Boot - Dr. Scholl s Shoes Women s Devote Riding Boot Black Microfiber Top Moda Zola-10 women s almond toe chunky heel double strap zip suede knee high boots Dk Taupe
Franco Sarto Women s Knoll Knee High Boot Black , Soda Women s Jade Faux Leather Two Tone Buckle Knee High Riding Boot, Brown/Black, 6 M US Black//Tan
FRYE Women s Melissa Button Boot Dark Brown Soft Vintage Leather , Tory Burch Women s Junction Riding Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Jerusalem Sandals Women s Bashan Molded Footbed Slide Sandal Pink , Donald J Pliner Women s Ginie Slide Sandal Silver , UltraBoots - Heavy Duty Polyurethane Work Boots, Blue, Size 12 (Pair) Blue , OTAH Forestier Men s Waterproof Hiking Mid-Cut Boots Brown/Black
Maniamixx Mens Womens Water Shoes Quick Dry Aqua Swim Shoes Sports Shoes Sandals for Pool,Beach,Surf,Diving Blue , TDA Womens Slip-on Mid Heel Satin Crystals Latin Modern Salsa Tango Ballroom Wedding Dance Shoes , Sansha Pro 1 Leather Ballet Slipper Black , IFANS Women s Soft Satin Latin Dance Shoes Classic (Heel H-2.75") , AnnaKastle Womens Vegan Suede Low Heel Daily Mule Slide Fashion Shoes Beige Comfortview Women s Plus Size Bodhi Tall Calf Boots Burgundy Soto Boots Monterrey Women s Cowgirl Boots by M3001 Black JOE N JOYCE Rio SynSoft Soft-Footbed Sandales Hammertone Black
Easy Street Women s Columbus Mule Stone , Brinley Co Womens Faux Leather Tie Back Open-Toe Heeled Platform Clogs Taupe Klogs USA Women s DUSTY Clog Papaya
Ivanka Trump Overland Women Round Toe Leather Black Knee High Boot Black Multi , NIKE Men s Free Trainer V7 Week Zero Florida Edition Training Shoes US Florida , Cambridge Select Women s Quilted Side Zip Knee High Flat Riding Boots Black Lucky Brand Women s Ratann Riding Boot Brindle
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Charm Foot Women s Comfort Lace Up Low Heel Oxfords Shoes Yellow , Vans Unisex Old Skool Classic Skate Shoes Black / Wasabi