News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
NIKE Kids Kawa Slide Kids Kawa (GS/PS) Sandal Athletic Sandal Racer Blue/White 1d7ed67
Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Black/Cardinal
New Balance Women s Maya Leather Sandal Brown , Women s Flats Rivet Casual Boat Shoes Ladies Soft Slip-On Comfy Shoes Gray
CJZHE Men s Flat Slippers Summer Non-Slip Beach Sandals Casual Wear Sandals Black and White , Teva Women s Tirra Athletic Sandal North Atlantic
crocs Women s Swiftwater Webbing Sandal Paradise Pink/Smoke , Under Armour Women s Ignite Camo VII Slide Cleveland Brown (200)/Perfection , Jerusalem Sandals Men s The Good Shepherd Molded Footbed Slide Sandal Brown
Summer Sandals, Inkach Summer Bohemia Sweet Beaded Shoes Clip Toe Beach Sandals Beige , Sikye Men Flip Flops Sandals Summer Wide Band Slipper Rubber Casual Beach Flip-Flops Black , Columbia Women s Kea Vent Sandal Black, Shale
Eileen Fisher Women s Sport-Nu Flat Sandal Navy , Inkach Womens Wedges Sandals - Fashion Summer Sandals Chunky Heel Flip-Flops Transparent Slippers Shoes Beige , Summer Sandals, Inkach Women Bohemia Sandals Flat Bandage Shoes Casual Peep-Toe Outdoor Shoes Red
Soludos Men s Canvas Lace up Sandal Sand , TOMS Women s Viv Leather Emboss Sandal Black Textured Chambray Crocs Unisex Modi Sport Slide Black/Graphite Inkach Women Flat Sandals - Fashion Bohemian Summer Sandals Ankle Wrap Lace-up Shoes with Pom Poms Multicolor PUMA Men s Starcat Bold Plus Slide Sandal Peacoat-puma White Propet Women s W3910 Vista Walker Comfort Shoe Taupe Smooth Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Navy/Red
Merrell Women s Hollyleaf Sandal Bracken , Teva Men s M Original Universal Premier Sandal Black , Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Navy/Red
MAVIRS Brand Women Sandals 2018 Summer Fringe Ankle Strap 12CM Stilettos Extreme High Heels Black Blue Shoes US Size 5-15 Brown , ADRIENNE VITTADINI Footwear Women s Sport Celie Hook and Loop Side Closure Sandal Rose Gold Sueded Metallic Rider Women s Smoothie IV Flip-Flop Pink/Yellow
Teva Women s Mush II Flip-Flop Zoey Coral , Northside Mens Riverside Sport Strap Sandal Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Inkach® Women s Casual Peep-toe Wedge Heel Flat Buckle Shoes Roman Summer Sandals Black , KEEN Men s Newport H2 Sandal India Ink/Rust
Chaco Women s Zvolv X2 W Sandal Rain , Bigcount Slippers Water Shoes Summer Quick-Drying Swim Yoga Aerobics Beach Pool Child Women Men Unisex Blue
CIOR Men Women and Kids Quick-Dry Water Shoes Lightweight Aqua Socks for Beach Pool Surf Yoga Exercise 02.pink , Avenger 7300 Leather Safety Toe EH Internal Met Guard High Heat Outsole Work Boot Black Columbia Men s Newton Ridge Plus II Waterproof Hiking Boot Nori, Dark Banana
Stacy Adams Madison HI Anaconda Men s Boot Tan Leather , 50 Shades Of White Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels)
Easy Works Women s Appreciate Health Care Professional Shoe Blu Ribbon , Dance Class Women s PCM401 Full Sole Jazz/Clogging Oxford , Luxsea Women Dance Paws Cover Foot Forefoot Toe Undies Thong Half Shoe 采集完成 , Bogs Women s Kettering All Weather Rain Boot Plum
Ted Baker Men s Zilpha Chelsea Boot 215brown , CAPE ROBBIN Womens Pointy Toe Rhinestone Python Snake Chunky High Heel Ankle Booties Boot Python Snake UGG Men s Classic Mini Bomber Winter Boot Bomber Jacket Chestnut
Adidas Vibe Energy Boost Training Women s Shoes Solar Red , Reebok Men s CL Leather HC Sneaker Black/Stark Grey/White
LifeStride Women s Unity Harness Boot Dark Brown , Under Armour Men s Tempo Sport 2 Steel (101)/Mediterranean Dear Time Women Slip On Hollow Out PU Flats Rose ARRAY Freedom Women s Slip On White FRYE Womens Tinsley Stitch Ballet Jeans Goat Nubuck Under Armour Men s Threadborne Blur Stone (103)/City Khaki Propet Women s Washable Walker Sneaker Grey
Zoulee Women s Leather Spell Color Low-Heeled Shoes Pregnant Shoes Driving Shoes Green , Globe Men s Roam Lyte Training Shoe Charcoal Camo , Vans Men s Sk8-Hi(Tm) Core Classics Silver Lining / True White
Supra Chino Court Skate Shoe Lt. Grey-gum , Converse JP Jack Mid Mens Skateboarding-Shoes 157710C Black/Egret/Egret