News and Announcements
SOREL Women s Addington Tall Knee High Boot Kettle, Cordovan Justin Boots Women s Bent Rail 11" Broad Square-toe Boot America Burnished Tan/Turquoise Ponteggio Calf DecoStain Comfort Winter Snow Warm Soft Mid Calf Patent-Leather Wedge Boots Red Journee Collection Womens Regular Sized and Wide-Calf Knee-High Riding Boot Black Summit Stone Brinley Co Womens Drench Mid-Calf Textured Basketweave Rubber Rainboots Red MICHAEL Michael Kors Womens Easton Bootie Leather Closed Toe Ankle Rainboots Black/White VFDB Women Mid Calf Boot Suede Faux Fur Tassel Outdoor Winter Snow Suede Flat Shoes Pink Pink Fur Bogs Women s Kettering All Weather Rain Boot Black Old Gringo Womens moreen Short Black Lucchese Women s M4914 Whiskey
FRYE Women s Veronica Slouch Boot Grey Soft Vintage Leather-76602 , Merrell Women s Travvy Mid Waterproof Snow Boot Merrell Tan , Helens Heart Helen s Heart Women s Sparkle Sequin Bling Short Western Cowgirl Boots Assorted Colors Grey , Columbia Women s Loveland Omni-Heat Snow Boot Cool Grey, Laser Red , BEARPAW Women s Melanie Suede, Canvas, Rubber Stain Resistant Boots Taupe
Stetson Women s Jess Western Boot Burnished Tobacco , Stetson Women s Reagan Work Boot Brown Naturalizer Women s Dev Riding Boot Grey Chooka Women s Mid-Height Memory Foam Rain Boot Olive Journee Collection Womens Regular and Wide Calf Round Toe Mid-calf Wedge Boots Grey
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Carolbar Women s Hollow Out Fashion Casual Low Heel Summer Boots Pink , Laredo Women s Purple Performair Washable Western Boot Square Toe - 5956 Purple ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Vans Men s Sk8-Hi(Tm) Core Classics Birch/ True White ,