News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Lacoste Men’s Textile L.ydro Lace 19791 Sneakers Nvy/White B072Z2MZG9 Textile 4cd4f37
DandyLines Surf 7 Women s Aqua Wave Water Pool Beach Yoga Sport Shoes Pink/Green Q05l
Tezoo Mesh Casual Shoes, Summer Men s Mesh Breathable Walking Loafers, Slip-on Shoes,Hiking Leather Shoes Dark Blue , Giotto Barefoot Water Shoes Yoga Beach Swim Aqua Shoes for Women Men X-darkblue AbaoWedding Water Shoes Barefoot for Women and Men Outdoor Sports Quick Dry Aqua Shoes Boating Sailing Green
WQINSHOE Kids Mens Womens Barefoot Water Skin Aqua Shoes Durable Anti-Slip Aqua Socks for Beach Pool Swim Yoga Water Aerobics Hot Pink , The Wave - Mens Aqua Shoe M2285 Black/Grey
Voovix Water Shoes Mens Womens Barefoot Aqua Shoes Water Sports Shoes Beach Swim Purple , Ccilu Women s Amazon W Water Shoe White native Men s Lennox Water Shoe Regatta Blue/Shell White ASUGE Mens Womens Water Shoes Quick Drying Aqua Socks Lightweight Barefoot Swim Shoes Outdoor Slippers Gray WAWEN Water Sports Shoes Barefoot Quick-Dry Aqua Beach Swim Exercise Yoga Socks Slip-on For Mens and Womens Black
BIFINI Men s Summer Athletic Quick Drying Mesh Slip On Water Shoes Brown , Bopika Barefoot Shoes Water Sports Shoes Quick-Dry Aqua Yoga Socks for Women Men Kids Pink JINDENG Men Women Water Shoes Aqua Socks Outdoor Quick-Dry Sneakers for Swim Beach Yoga Boating Sailing Fitness Summer Sports B-black Columbia Womens Dorado Slip PFG Boat Shoe Dark Mirage/White
CIOR Water Shoes Men Women Aqua Shoes Barefoot Quick-Dry Swim Shoes for Boating Walking Driving Beach Yoga Hy.red , native Men s Lennox Water Shoe Mist Grey/Sky Blue/Victoria Blue , Voovix Water Shoes Men Women Quick Dry Barefoot Aqua Shoes Swim Surf Beach Pool Rose , HRS Lightweight Mens and Womens Quick-Dry Sports Water Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Yellowbluegeometry , AOJIAN Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks Diving Swim Beach Snorkeling Socks Hot Pink
Kuuland Water Shoes Quick Dry Barefoot Aqua Socks Beach Pool Swim Shoes Men Women for Diving Surfing Sailing Black , Odema Ultrathin2.0 Mesh Men Water Shoes Quick Dry Aqua Shoes Lace up Outdoor Sneakers Hiking Shoes 1-black , Recrec Barefoot Water Shoes Dynamic-Fit Instant-Dry W/Free Sackpack For Men, Women and Kids Water Shoes Yellow JACKSHIBO Barefoot Water Skin Shoes Lightweight Aqua Socks for Beach Swim Surf Yoga Swim Exercise Green B
YIRUIYA Women Men Quick-Dry Barefoot Water Shoes Skin Aqua Socks With Drainage Holes Rose-black , WOTTE Men s Mesh Quick Drying Aqua Slip On Water Shoes Breathable Walking Shoes Green , Men Women Aqua Water Shoes - Beach Walking Shoes Quick-Dry Lightweight for Summer Outdoor Sports Exercise Navy/White-073 , ba knife Mens Womens Water Shoes Quick Drying Aqua Slip-on Lightweight Sneaker Sports Outdoor Blue Color
AbaoWedding Water Shoes Barefoot for Women and Men Outdoor Sports Quick Dry Aqua Shoes Boating Sailing Navy Blue ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
SoftWalk Women s Tillman Dress Sandal Tan RAISINGTOP Fashion Dessy Sandal Women Aged Leather Flat de Mujer Ladies Shoes Dress Elegant Open-Toe Comfortable Silver CiiaoLeoo Mens Womens Water Shoes Quick-Dry Barefoot Aqua Socks for Outdoor Sports Beach Swim Dive Surf U-bohemian2
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Roymall Women s Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model 259 , Sansha Hi-Step Dance Sneaker Women s Dance Shoes Latin Ballroom Shoes8teen Shoes 18 Womens Classic Rain Boot Grey2 Rain
Balera Shoes Girls Character Shoes For Dance Womens Heels With Glitter And 1.5 Inch Heel , NIQI Women Platform Boots Lace Up Low Heel Mid Calf Plus Size Boots Leather Studded Rivets Buckle Boots Beige
Naturalizer Women s Rebecca Boot Grey , Fulinken Genuine Leather Mens Brogue Formal Dress Shoes Business Boots Wingtip Chelsea Boots Black Toms Women s Leila Mule Suede Sandal Black Suede PUMA Select R698 Knit Mesh Splatter Casual Men s Shoes Size High Risk Red/Vibrant Orange
New Balance Women s Fresh Foam Crush V1 Cross Trainer White/Silver Mink , Eastland Women s Mae Clog Tan , adidas Originals Men s Leistung.16 Ii Cross-Trainer Shoes Black/Black/White
Womens Nike Free TR 6 Training Shoes White/Red , Herstyle Women s Odessa Over-the-Knee Thigh High Flat Slouchly Shaft Low Heel Boots Black , Reebok Men s Legacylifter White/Black/Pewter Franco Sarto Women s Petite Motorcycle Boot Black
Diadora Men s B. Elite Tennis Shoe White / Ferrari Red , LifeStride Women s Zaela Pointed Toe Flat Tender Taupe Skechers Women s Go Walk Lite-15392 Ballet Flat Black/Gray
Lower East Side Women s Bree Pleated Flat Black , Pearl iZUMi Men s Elite RD IV Cycling Shoe White/Black , Vans Old Skool Unisex Adults Low-Top Trainers Navy
MINIVOG Wingtips Brogue Women Treaded Sole Oxfords Bronze , Supra Vaider LC Sneaker Off White - White
Converse Men s Chuck Taylor All Star Seasonal Ox Raw Sugar , HUF Men s Soto Skate Shoe White/Black/Black ,