News and Announcements
Lugz Men s Combatant WR Winter Boot Black
LUWELL Men s Boots Winter Waterproof Leather Outdoor Hiking Shoes Black Brown 01-black With Plush , Baffin Base Camp Slipper Hyperberry , Timberland Men s Mt. Maddsen Mid Leather Wp Winter Boot Medium Brown Full Grain Kingshow M7014 - Mens Waterproof Rubber Sole Winter Boots Black
ONEMIX Men s Fur Lined Winter Snow Boots,Ankle-High Sports Sneakers Blue , Columbia Men s Gunnison Plus Leather Omni-Heat Hiking Shoe Cordovan, Canyon Gold
Woolrich Men s Fw Green Bay Snow Boot Black , Dear Time Women Winter Snow Ankle Boots Fur Lining Waterproof Outdoor Slip On Booties Sneakers Black Women XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Khaki
Barerun Mens Leather Fur Lining an-Slip Rubber Sole Winter Snow Boots Brown Without Plush , KINGSHOW Mens Warm Waterproof Winter Leather High height Snow Boot Black , Voovix Men Snow Boots Winter Warm Fur Lined Waterproof Non Slip Outdoor Shoes Olive , SOREL Men s Conquest Boot Bark , Timberland Men s Chillberg Mid Shell Toe WP Ins Snow Boot Black Connection Full Grain Men s Fashion Ankle Bootie Womens Fully Fur Winter Snow Boots Warm Sneaker Shoes Cold-Weather Grey Green
BomKin Mens Winter Snow Boots Outdoor Lightweight Ankle Waterproof Warm Fur Lining Booties Khaki , YZHYXS Men Boots Winter Suede Cow Leather Fashion Casual Shoes Snow Boots Navy Blue , LABO Waterproof Leather Brown and Black Booth Rubber Sole Brown Helly Hansen Men s Tundra CWB Winter Boot Jet Black/New Light Grey
BEARPAW Quinevere Tall Waterproof Boot For Women Grey, White , Dear Time Men Waterproof Snow Boots Winter Fur Lining Slip-On Ankle Sneakers Short Hiking booties Coffee Canvas , UGG Men s Olivert Snow Boot Norse Green , Columbia Men s Bugaboot II Xtm Snow Boot Mud, Golden Yellow
Enzo Romeo PLK Men s Leather Winter Cold Weather Snow Field Boots Lace Up Oxfords Field Boots Black , ClimaTex Climate X Mens YC9 Winter Boots Brown/Olive , Helly Hansen Men s Gataga Prime Leather Boot Dark Camel/Coffee Bean , Sanyge Men’s Fully Fur Lined Snow Boots Waterproof Warm Ankle Boot Non-Slip Winter Shoes Low Top Grey-low Top Mens Warm Winter Boots Slip-On Fully Fur High Top Womens Ankle Bootie Unisex Outdoor Shoes Z-black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Amoji Unisex Water Aqua Shoes Athletic Sneakers Blue , NORTY Womens Aqua Sock Wave Water Shoes - 4 Color Combinations - Waterproof Slip-ONS for Pool, Beach and Sports Turquoise-grey Abby 7132 Professional Rhinestone Latin Dance Shoes for Women Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole Custom Heel Ankle Straps Peep Toe Satin UGG Women s Niels Zippered Boot Black
Ariat Women s Fatbaby All Weather Western Cowboy Boot Palm Brown/Hot Leaf Neoprene , FRYE Women s Nova Flower Tall Boot Brown , Hunter Women s Original Short Gloss Rain Boots Swamp Green , FRYE Women s Jenny Plate Short-SFG Boot Chocolate Smooth Full Grain
Stacy Adams Mens Alomar Black , STEVEN by Steve Madden Women s Fume Mule Silver Easy Spirit Women s Eliana Mule Medium Grey/Brown Suede Birkenstock Unisex Boston Soft Footbed Leather Clog Brown Amalfi Leather Shoe N Tale Women Over The Knee Chunky Heel Stretch Thigh High Boots Black Gentle Souls Women s Ella-Seti Stretch Zippers Knee High Boot Black Leather
FRYE Women s Cara Roper Tall Riding Boot Chocolate , Nine West Women s Kerianna Knee High Boot Navy Fabric Polar Fox Curry MPX808580 Stylish Boots for Work Or Casual Wear Black
Repetto Womens Cendrillon Blanc , PUMA Men s Titantour Ignite Golf Shoe Black/Beetroot Purple , Anne Klein AK Sport Women s Azriel Suede Knee High Boot Taupe , Shoes 18 Womens Ballerina Ballet Flat Shoes Solids & Leopards… Black Micro , SoftWalk Women s Napa S Cognac
LifeStride Women s Sevyn Dress Pump Black Multi , Five Ten Women s Freerider Canvas Bike Shoe Grey/Teal , Reebok Men s Furylite X Fashion Sneaker Black/White , Z-CoiL Pain Relief Footwear Women s Freedom Slip Resistant Fuchsia Leather Tennis Shoe Fuchsia , native Men s Lennox Water Shoe Regatta Blue/Shell White Vans Herren Authentic Core Classic Sneakers (Mix Checker) Black/True White
Globe Men s The Taurus Skate Shoe Green , Supra Mens Skytop III Shoes White - Gum ,