News and Announcements
Easy Street Women s Purpose Slip-On Brown Patent Croco
Ivanka Trump Women s Evana Ballet Flat Black Suede , Naturalizer Women s Whitney Dress Pump Peony Pink CLARKS Women s CloudSteppers Sillian Jetay Flat Black Synthetic Nubuck
NAOT Women s Adriatic Mary Jane Flat Black Madras Leather/Black Velvet Nubuck/Black Suede/Black Patent Leather , Jessica Simpson Women s Praylee2 Pump Champagne , Shoes8teen Shoes 18 Womens Microsuede Ballet Flats W/PU Snakeskin Toe 5069 Grey Riverberry Women s Ella Basic Closed Pointed Toe Ballet Flat Slip On Shoe Brown Pu
CLARKS Women s Cheyn Madi Slip-on Loafer Dark Brown Tumbled Leather , Chase & Chloe Womens Round Toe Mid Heel Mary Jane Pumps-Shoes Pumps Black Patent , Marc Joseph New York Women s Cypress Hill Loafer Coral Patent , Mila Lady DANA60 New Laser Cut Perforated Slip On Women s Ballerina Flat Shoes Pink , Vans Authentic New York Mets / Blue , CLARKS Women s Neenah Garden Ballet Flat Aubergine Nubuck
Grasshoppers Women s Siesta Slip-on Fashion Sneaker Navy , Dansko Women s Brittany Flat Grey Suede
Twisted Womens Faux Suede Smoking Slipper Flats Burgundy , DREAM PAIRS Women s Dories Flats Shoes Low Wedge Heel Peep Toe Black Nubuck
Vans Authentic Blue Textile , Jiu du Women s Rivets Studded Flats Shoe Slip On Pointed Toe Wedding Dress Shoes Red Apricot Patent Pu , Guilty Heart Womens D Orsay Almond Pointed Toe Slip On Casual Flats 01 White Pu Blue Berry EASY21 Women s Casual Flats Ballet Ankle Strap Fashion Shoes Black T75
Ollio Women s Shoe Faux Suede Ribbon Ballet Flat Red , Dear Time Women Slip On Hollow Out PU Flats Orange
Duberess Women s Real Leather Comfort Casual Round Toe Mary Jane Flat Shoes Black , Sam Edelman Women s Hazel Pump Midnight Navy Sequin , ShoBeautiful Women s Ballet Flat Shoes Classic Pointy Toe Ballerina Slip on Casual Dress PU Shoes Rose Gold , Kaitlyn Pan Pointed Toe Studded Ballerina Leather Flats Black Patent/Nude Trim/Gold Studs Yosi Samra Women s Samara Ballet Flat Gold
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Barerun Womens Mens Outdoor Water Shoes Aqua Socks for Beach Swim Surf Yoga Sport Zipper Black , Men Women Water Shoes Quick-Dry Barefoot Aqua Socks Shoes for Swim Beach Pool Surf Yoga Sport Surfing , Giotto Kids Swim Water Shoes Quick Dry Non-Slip for Boys & Girls D2-blue
RaBia Water Shoes Men Women Multifunctional Lightweight Quick-Dry Aqua Water Sports Shoes Black1 , Ariat Men s Groundbreaker Moccasin Toe H2O Work Boot Dark Brown/Dark Olive Cordura , Ariat Men s Easy Step Western Boot Tack Room Honey
Men Women Water Shoes Quick-Dry Barefoot Aqua Socks Shoes for Swim Beach Pool Surf Yoga Sport Rainbow Black , Sperry Top-Sider Women s H2O Escape Bungee Grey , Sansha Women s Nina Ballroom Shoe , Abby Womens Block Heel Round Toe Ankle Strap Ballroom Dance Shoes Salsa Latin
ESSEX GLAM Womens Mid Calf Flat Heel Ruched Faux Suede Slouch Boots Black Faux Suede , CLEECLI Women s Ballroom Dance Shoes Latin Salsa Dance Shoes T-Strap Sandals 2.5" Heel ZB01 , ISOTONER Women s Microsuede NOLA Clog Navy Blue Savvy Women s Brandy\Jane\Happy Slip Resistant Nursing \ Workwear Slip On Clog \ Mary Jane Pewter Croc NAOT Women s Hibiscus Mule Black
Birkenstock Arizona Soft Footbed Suede Sandal Dark Brown Birko-flor , JACKSHIBO Men Fur Lined Winter Snow Boots High Top Warm Sneakers Blue a
SOREL Men s Caribou Wool Boot Tobacco , Skechers Men s Outland 2.0 Oxford Camo
Crocs Kids Classic Clog Black , Naturalizer Women s Cycle Boot Oxford Brown Leather , adidas Men s Pure 360 Lite Golf Shoe Core Black/Metallic Silver/Running White
Nautica Women s Rudder Flat Moonrock Gh , Zaxy Women s Start V Ballet Flat Pink Naturalizer Women s Jenelle Riding Boot Tan
Fila Mens Original Fitness PS Fila Cream/Fila Navy/Fila Red , Etnies Scout Sneaker Navy/Grey/Red , Finn Comfort Prevention Line Oxford Schwarz
Odema Women s Leather Oxfords Perforated Lace-up Wingtip Low Heel Carving Brogue Dress Shoes Oxfords Brown , Diadora B.Elite Suede Skateboarding Shoe Beige Spelt