News and Announcements
AFFINEST Men Women Waterproof Snow Boots Fur Lined Winter Shoes Slip on Ankle Booties Outdoor Sneakers Black/High-top , Kamik Men s Alborg Cold Weather Boot Tan , Eddie Bauer Men s Snowfoil Boot Carbon (Grey) , London Fog Mens kilburn Waterproof and Insulated Cold Weather Snow Boot Brown
Voovix Men Snow Boots Winter Warm Fur Lined Waterproof Non Slip Outdoor Shoes Olive , Northside Men s Bozeman Snow Boot Brown Kamik Mens Yukon S Tan Salomon Men s Utility Pro TS CSWP Snow Boot Trophy Brown Leather/Absolute Brown-x/Night Forest Salomon Men s X Alp MTN GTX Waterproof Hiking Boot Shadow, Castor Gray, Enamel Blue SOREL Men s 1964 Premium T CVS Boot Black, Sail Red CIOR Mens Snow Boots Lace Up Ankle Sneakers High Top Winter Shoes with Fur Lining 4black
YIRUIYA Men s Causal Winter Snow Boots Skate Shoes With Velvet Black2 , L&M LM Men Waterproof Rubber Sole Winter Snow Boots Work Boots 7014 2017 Wheat , Timberland Men s Mt. Maddsen Mid Leather Wp Winter Boot Light Brown Full Grain , FLARUT Mens Women Snow Boots Fur Lined Ankle Booties High Top Winter Shoes Lace up Outdoor Walking Sneakers Black , Helly Hansen Men s Burly B3 Winter Hiking Boot Rock/Red/Ebony/Rock
Hi-Tec Men s Trail Ox Winter 200g Waterproof-M Snow Boot Chocolate/Black , Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Black/Lace Up , Befavors Women Men Waterproof Outdoor Fur Lined Slip On Ankle Snow Boots Navy Blue
SOREL Men s Caribou? Grill/Dark Ginger Autumn Bronze , HDP Kingshow Men Winter Short Waterproof Short Leather Boots Black Merrell Men s Thermo Vortex 6" Waterproof Snow Boot Canteen
Merrell Men s Bergenz Waterproof Winter Boot Brown/Stone , Call It Spring Men s Gerdon Snow Boot Camel MEADA Labo Winter Duck Snow Boot Waterproof Insulated Lace Up Cold Weather Boot Black3
Huafeiwude Mens Casual Winter Warm Lace Fully Fur Wearable Snow Boots Khaki , Mens Muck Nylon Strap Lace Up Duck Snow Winter Flat Rain Outdoor Boots Navy
Pajar Men s Bern Snow Boot Black , Pajar Men s Tour Boot Cognac ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Fresko Men s and Women s Water Shoes Dark Grey/Fuchsia , HUSK SWARE Mens Water Shoes Barefoot Quick Dry for Swim Diving Surf Aqua Shoe Sports Pool Beach Walking Yoga Green ALDO Women s Bryony Ankle Bootie Metallic Miscellaneous
Brinley Co Womens Regular and Wide Calf Faux Suede Mid-Calf Stacked Wood Heel Boots Brown , Sansha Women s T-Split Shoe
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FitFlop Women s F-Pop Ballerina Canvas Ballet Flat Timber Wolf , Marc Fisher Women s Apala Ballet Flat Gold , Roxy Women s Montes Winter Boot Chocolate , TOMS Women s 10010236 Drizzle Grey Lurex Woven Alpargata Flat Aqua Glass
Cambridge Select Women s Closed Pointed Toe Buckled Ankle T-Strap Back Zip Ballet Flat Black Imsu , Crocs Colorblock Slingback Flat Cerulean Blue/Pearl White , Louis Garneau - Women s Mica MTB Bike Shoes Black
Yepme Aaric Tennis Shoes With Great Support, Non Slip Sole & Durable Design Neon Green & Blue , Skechers Women s D Lites Memory Foam Lace-up Sneaker Black Silver Forever Link Patricia-1 Women s Casual Oxford Ankle Booties Lace up Low Wedge Shoes Burgundy