News and Announcements
TOMS Women s Alpine Waterproof Boot Black , RizaBina Women Fashion Pull On Winter Mid High Boots Black , Brinley Co Women s Sunny-WC Riding Boot Grey
Harley-Davidson Women s Landon Motorcycle Boot Brown , Dan Post Women s San Michelle Western Boot Sand/Blue
Tundra Women s Augusta Winter Boot Black/Tan , Roper Women s Stars and Stones Western Boot Black
Carolbar Women s Fashion Zipper Pleated Platform Hidden Wedge Heel Boots Brown , New Directions Womens Lindsay Suede Almond Toe Mid-Calf Fashion Boots Black
Global Win GLOBALWIN Women s Waterproof Winter Snow Boots 1736black , Charles David Women s Loretta Fashion Boot Navy
Rialto Crystal Women s Boot Brown , RF ROOM OF FASHION Women s Lace Up Ankle Mid Calf Artic Warm Fur Lined Water Resistant Eskimo Snow Boots Brown Blossom Women Mid Calf Faux Fur Boots Tina Brown Sperry Top-Sider Women s Saltwater Wedge Tide Rain Boot Grey
DailyShoes Women s Military Combat Lace up Mid Calf High Credit Card Knife Money Wallet Pocket Boots Premium Camouflage Cv , FRYE Women s Cara Roper Short Boot Chocolate , Hunter Women s Original Short Gloss Rain Boots Pink
Chinese Laundry Women s Upscale Wedge Boot Black Suedette , UGG Womens Chancey Black UGG Women s Classic Short Chestnut Rebels Women s Lilith Motorcycle Boot Taupe Durango Women s RD4424 Boot Nicotine/Brown
Harley-Davidson Women s Jill Boot Snare , Kamik Women s Checks Rain Boot Dark Red Easy Street Women s Quinn Plus Harness Boot Black
AOJIAN Women s Boots Winter Boots Warm Mid Calf Boots Warm Winter Shoes Brown , Odetina Women s Winter Warm Synthetic Lace Up Snow Mid Calf Boots Army Green Willowbee Women s Zoey Boot Chestnut
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Skechers Women s Go Walk Outdoors-runyon Sport Sandal Charcoal
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Women Summer Solid Fish Mouth Sandals Girls Thick Bottom Slippers Black , NIKE Mens Kawa Shower Black White
MIGOHI Womens and Mens Summer Water Shoes Quick Dry Water Sports Shoes Aqua Socks for Beach Swim Surf Yoga Green , KEEN Utility Women s Flint Mid Work Shoe Shitake/Burnt Orange , NBERA 2econdskin Barefoot Water Skin Shoes Aqua Socks for Beach Swim Surf Yoga Exercise 2018 Pink / Yellow Pattern , Helly Hansen Men s Gerton Cold Weather Sneaker Dark Camel, Walnut, Natural , Bling Bo Water Shoes Mens Womens Beach Swim Shoes Quick-Dry Breathable Drainage Holes Pool Shoes Khaki
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BareTraps Women s Bt Yvonna Riding Boot Black , K-Swiss Women s X Lite Athletic CMF Cross-Trainer Shoe Charcoal/Cherry Tomato
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Capelli New York Ladies Flats Grey Pointy , CALICO KIKI Women s Slip On Comfort Half D Orsay Pointed Toe Flats Camel
Skechers Men s Go Vulc 2 Sneaker Charcoal/White , Lakai Limited Footwear Mens Griffin Black Textile
Skechers Women s Vaso-Flor White , Easy Spirit AP1 Sport Walking Shoe Black , Skechers Women s Flex Appeal 2.0 Fashion Sneaker Grey
Vans Unisex Old Skool Classic Skate Shoes Goblin Blue/True White , Propét Women s Washable Walker Suede Oxford Pewter
Vans Unisex Old Skool Classic Skate Shoes Black Gum ,