News and Announcements
Sbicca Women s Glitzy Clog Ice Crocs Kids Classic Clog Candy Pink CLARK S Women s Patty Tayna Mule Black Leather
Stegmann Women s Wool Felt Clog With Cork Sole Graphite , Tezoo Walking Slippers, Women s colorful Breathable Embroidered Walking Outdoor House Scandal slipers Green FSJ Women Comfort Low Heel Mules Peep Toe Suede Sandals Slip On Dress Pump Shoes Size 4-15 US Leopard
Troentorp Women s Audubon Clogs & Cooling Towel Bundle Navy Blue , Alegria Women s Classic Clog Breezy Tawny , Alegria Women s Keli Professional Shoe Slickery , YoursClothing Wide Fit Women s Platform Heeled Sandals with Cross Over Front in True Eee Fit Black
Ez-sofei Women s Japanese Shoes Narrow Sole Wooden Clog Geta Sandals White Morning Glory(black Sole) , XYD Women Casual Pointed Toe Slip on Kitten Heel Suede Dress Pumps Shoes with Bows Royal Blue
Journee Collection Womens Block Heel Loafer Mules Grey , Nedal Women s Casual Velvet Mule Slip On Loafers Denim Purple-flower SoftScience Womens Pro Slip Work Shoe Black
Sanita Women s Professional Gwenore Clog Black , JSport by Jambu Women s Graham Mule, Tan/Brown, 6 M US - , Sanita Selda Open Printed Patent Clog Navy Easy Street Women s Holly Mule Black
Sanita Women s Original Cabrio Pro Wide Clog Brown , Easy Street Women s Holly Mule Pewter Patent Croco
Finn Comfort Unisex Venice 1504 Slip-On Clog Black , Sanita Women s Original Pro-Shade Mule Black , Miista Women s Aldene Mules Black/White , Isotoner Women s Heather Sweater Knit Donna Clog Slipper Ash , Garden Clogs Shoes Womens Mens Mesh Quick Drying Slippers Beach Sandals Butterfly Grey , Crocs Unisex Baya Clog Graphite , Cobb Hill Women s Hollywood Pleat T Sandal Lagoon Leather , Crocs Unisex Classic Clog Grass Green
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Georgia Men s Gb00093 Mid Calf Boot Brown , Stetson Men s Outlaw Eagle Western Boot Distressed Black , 24 Hour Comfort FIC Delores Women Wide Width Leather Laceup Casual Stylish Shoes (Size/Measurement Guide) Black
Smilun Lady¡¯s Western Low Heel Shoes Classic Tassel Flats Round Toe White , CORRAL Women s Studded Slouch Cowgirl Boot Round Toe - A3141 Brown , IDIFU Women s Casual Slouchy Low Chunky Heels Riding Mid Calf Boots With Back Zipper Red , Sanita Women s Original-Vermont Mule Anthracite , Western Chief Women s Cold Rated Neoprene Memory Foam Snow Boot Retro Cherry , TOMS Women s Majorca Mule Sandal Navy Suede Perforated Softwalk Women s Murietta Clog Grey/Gold
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LifeStride Women s Influx Ballet Flat Black , Aravon Women s Danielle-AR Flat Black , Women s Cute Lace Crochet Ballet Flat Comfy Slip on Loafers Ballerina Shoes Mint
Cobb Hill Women s Penfield Zip Flat Black Leather , Diadora Unisex Game Weave Black/Black
Supra Vaider Skate Shoe Black-black ,