News and Announcements
Nine West Women s Calhoun Fashion Boot Navy Suede Karen Scott Womens Clancy Square Toe Classic Pumps Black Stitched
Sfnld Women s Fashion Round Toe Platform High Wedges Lace Up Over the Knee Knight Boots Black , Not Rated Women s Sassy Classy Riding Boot Brown AdeeSu Womens Comfort Round Toe Solid Microfiber Boots Brown Nine Seven Genuine Leather Women s Pointed Toe Stiletto Heel Handmade Rivets Dressy Knee Boots Black
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Pleaser Women s Adore-2024rsf Knee High Boot Gold/Metallic Polyurethane/Gold Matte , Soda Doric - Riding boot Black Leatherette Gold Accent
Top Moda Womens Page-22 Knee High Round Toe Buckle Slouched Low Heel Boots White , Modern Rush Women s Tall Heel Boot with Zip Black
Pleaser Women s Indulge 2024 Knee-High Boot Black Polyurethane , Qupid Women s Wiley-07 Knee High Boot Black , Journee Collection Womens Extra Wide Calf Slouch Buckle Knee High Boots Brown Patent ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Drew Alana Women s Sandal Black/White 3C Camel Mens Construction Soft Toe Rubber Sole Waterproof Safety Outside Work Boots Yellow Irish Setter Men s 83906 Wellington Steel Toe Work Boot Brown
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Ariat Men s Hybrid Rancher H2O Oily Distressed Brown , Peach Couture Mens Athletic Shoes Sports Water Shoes Beach Wear Sandals for Men Navy Grey
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Spring Step Women s Manila Work Shoe White , Hunter Women s Original Tall Rain Boot Swamp Green Buzfi Coast Clog, Different Types of Color and Shape, Garden Clogs Shoes, Beach Sandals Slippers, Fashionable Unisex Coast Clog Deeep Khaki Dr. Martens Women s Jagger Fashion Boot Black
Birkenstock "Boston" Unisex Clogs Felt Grey , Double H DH3570 Mens 11 Inch Wide Square Toe Roper Cognac/Olive , Skechers Sport Men s Sparta 2.0 Training Sneaker Gray/Charcoal , Sam Edelman Women s Pendra Slouch Boot Oatmeal
Ryka Women s Influence 2.5 Cross Trainer Black/Meteorite/White , adidas Men s Powerlift.3.1 Cross Trainer Noble Indigo/Noble Indigo/White
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