News and Announcements
SoftWalk Women s Mason Clog Sage
Journee Collection Womens Ankle Strap Stacked Heel Clogs Brown , XYD Women Vegan Leather Pointed Toe Block Heel Ankle Boots Zipper Side Dress Bootie Shoes White , XYD Chic Chunky Heel Peep Toe Sandals Velvet Platform Slingback Cross Strap Dress Pump Shoes Dark Green , Alegria Women s Venice Sandal Cowgirl Tar , Aerosoles Women s East Wing Mule Light Tan Nubuck
Calvin Klein Womens Joelle Open Toe Mules Almond Tan , Alegria Women s Vanessa Sandal Black Reptile , Sanita Women s Wood-Urban Clogs Leather Blue , Crocs Kids Classic Clog Ultraviolet
Franco Sarto Women s Pine Espadrille Wedge Sandal Orange , SoftWalk Women s San Marcos Woven Mule Rust , O-NINE Casual Dress Shoes Drving Laceup Shoes Beige Black Brown Gray Navy Red Camel Camo Yoms1300beige , Sanita Women s Origiinal Pro. Milan Clog Pink
Chris-T Womens Mules Flats Rivets Slides Rockstud Strappy Studded Sandals Backless Dress Slippers 5-14 US Red , welltree Unisex Garden Clogs Shoes Slippers Sandals for Women Men Walk Quick-Dry Lightweight Black , swedish hasbeens Women s Greek Sandal Clog Black
Calou Stockholm Womens Astrid Grey , FSJ Women Pointed Toe Flats Low Heels With Studs Casual Slip On Mules For Daily Wearing Size 4-15 US Indian Red
The Fix Women s Celeste Pointed-Toe Block-Heel Mule Wine Suede , Easy Spirit Women s Traveltime Mule Navy-dark Blue-suede
Steve Madden Women s Hugh Flat Blush Velvet , KingRover Women s Trendy Square Closed Toe Sandals Mid Block Heels Slip on Mules Slide Shoes Black1 Brinley Co Womens Jem Faux Patent Square Toe Comfort-Sole Croc Pattern Slide Mules Red
Spring Step Women s Manila Work Shoe Blue/Multi , Birkenstock Mayari Snake Edition Sandals Magic Snake Silver
Mila Lady Rachel New Fashion Womens Mules Slip On Loafer Spikes Stud Slides Flats Shoes Navy , Antelope Women s 890 Leather Open Heel Pump Black , YDN Women Lace up Low Heels Sandals Pointed Toe D Orsay Pumps Slingback Party Dress Shoes Purple Floral
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
OUYAJI Mens Womens Comfortable Water Shoes Barefoot Quick Dry Beach Playing Boating Underwater Swimming Yoga Shoes Flower Grey , Avec Les Filles Women s Alise Sport Sandal Dusty Lilac Nappa , MEISUS Water Shoes Barefoot Quick-Dry Aqua Socks for Beach Swim Surf Yoga Womens and Mens Summer Outdoor Black , KEEN Men s Oakridge Mid Waterproof Hiking Boot Magnet/Gargoyle , Metrocharm MC301 Men s Lace up Cap Toe Formal Dress Casual Fashion Boots Brown , Nocona Boots Women s Honey Cowhide Boot Honey , Women s Quilted Lace up Faux Fur Fold Over Mid Calf Dress Boots in Black, Tan, Brown Brown
Klogs USA Women s Naples Mule White Smooth , FSJ Women Basic Open Toe Sandals With Block Heels Faux Suede Ankle Strap Pumps Size 4-15 US Blue , SOREL Men s Portzman Lace Waterproof Ankle Boot Brown , Olivia Miller Freeport Multi Studded Strap Riding Boots 101-black , Stuart Weitzman Women s Funland Over The Knee Boot Mojave Suede ASICS Women s Gel-195 TR Cross Trainer White/Indigo Blue/Airy Blue adidas Men s Freak X Carbon Mid Cross Trainer Collegiate Royal/Metallic Silver/White
New Balance Men s 597 Lifestyle Fashion Sneaker Sedona Red/Supernova Red , Reebok Women s Crossfit Transition LFT Cross-Trainer Shoe Black/Classic White/Rbk Rubber Gum/Pewter dexflex Comfort Women s Claire Scrunch Flat Nude
Charm Foot Winter Fashion Tassels Womens Low Heel Snow Boots Long Boots Brown , adidas Golf Men s Tour360 Boost Spiked Shoe White/Black/Power Red
Naturalizer Womens Elsie Tiramisu , Trotters Women s Jake Flat Black , LifeStride Women s Xandywc Riding Boot- Wide Calf Black , IDIFU Women s Sexy Studded High Chunky Heels Full Zip Up Faux Suede Riding Knee High Boots Blue Cole Haan Women s Tali Bow Ballet Flat Gold/Silver Glitter
Repetto Women s Cendrillon Pin Up , SoftWalk Women s Napa Ballet Flat White/Black , Men s Lightweight Breathable Running Tennis Sneakers Casual Walking Shoes 1#grey , NIKE Kids Mogan Mid 2 Jr Skateboarding Shoes Anthracite/White/Black/Medium Grey , Lakai Men s Sheffield Skate Shoe Charcoal/Orange Suede Vans Herren Authentic Core Classic Sneakers (Gum Bumper) True White/True White