News and Announcements
Pleaser Women s Crypto-106/B Knee-High Boot Black/Red
IDIFU Women s Fashion Pointed Toe High Chunky Heel Platform Knee High Boots White , Splendid Women s Danise Knee High Boot Chestnut , MICHAEL Michael Kors Womens Sabrina OTK Leather Closed Toe Over Knee Fashion Black Aisun Women s Fashion Metal Chains Round Toe Dressy Pull On Chunky Low Heel Knee High Boots Shoes Royal Blue
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Womens Slouchy Flat Knee High Boot Wide Calf Round Toe Boots C-black , Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Buckle Knee-High Riding Boot Black , Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Studded Knee-High Riding Boot Brown
Naturalizer Women s Demi Riding Boot Black , Shoe N Tale Womens Winter Lace up Knee High Chunky Heel Combat Boots White , Journee Collection Women s Studded Over-the-knee Inside Pocket Buckle Boots Black
Globalwin Women s 17YY11 Fashion Boots 11camel , AmoonyFashion Womens Round Closed Toe Low heels PU Solid Boots with Hollow Out and Zippers Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Circus by Sam Edelman Women s Danielle Slide Sandal Golden Yellow
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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