News and Announcements
Pleaser Women s Crypto-106/B Knee-High Boot Black/Red IDIFU Women s Fashion Pointed Toe High Chunky Heel Platform Knee High Boots White
Splendid Women s Danise Knee High Boot Chestnut , MICHAEL Michael Kors Womens Sabrina OTK Leather Closed Toe Over Knee Fashion Black , Aisun Women s Fashion Metal Chains Round Toe Dressy Pull On Chunky Low Heel Knee High Boots Shoes Royal Blue , Summerwhisper Women s Sexy Floral Print Pointed Toe Block Mid Heel Back Zipper Knee High Boots Black Karen Scott Womens Clancy Square Toe Classic Pumps Medium Brown Suede Funtasma by Pleaser Women s Gogo-300 Boot White
Franco Sarto Women s Arlette Wide Calf Riding Boot Black , TONGPU Tall Knee-High PU Leather Wrap Rain Boot Buckle , GUESS Women s NIDIA2 Knee High Boot Denim Madden Girl Women s Opus Fashion Boot Black Paris
Teva Women s W Foxy Tall Waterproof Boot Black , DbDk DA96 Women Paisley Almond Toe Knee High Zip Riding Boot - Camel - , Nature Breeze Vivienne-01 Studded Quilted Leatherette Buckle Round Toe Motorcycle Boots Black
Coach Womens Caroline Leather Closed Toe Mid-Calf Riding Boots Chestnut Semi Matte Calf , Top Moda Coco-20 Women s Fashion Round Toe Low Heel Knee High Zipper Riding Boot Shoes Conac
Charm Foot Womens Platform High Heel Knee High Riding Boots Black , Nine Seven Patent Leather Women s Square Toe Low Heel Zip Knee High Handmade Boot Red , Ellie Shoes Women s 421-Zara Boot Gold Carolbar Women s Party Zip Lace-Up Platform Wedges Knee-High Summer Boots Black Womens Slouchy Flat Knee High Boot Wide Calf Round Toe Boots C-black
Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Buckle Knee-High Riding Boot Black , Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Studded Knee-High Riding Boot Brown Naturalizer Women s Demi Riding Boot Black
Shoe N Tale Womens Winter Lace up Knee High Chunky Heel Combat Boots White , Journee Collection Women s Studded Over-the-knee Inside Pocket Buckle Boots Black , Globalwin Women s 17YY11 Fashion Boots 11camel , AmoonyFashion Womens Round Closed Toe Low heels PU Solid Boots with Hollow Out and Zippers Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
DADAWEN Men s Summer Leather Outdoor Beach Adjustable Strap Athletic Sport Sandals Khaki
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Marc Jacobs Women s Aurora Flat Slide Sandal Gold , Cyiecw Unisex Garden Clogs Walking Sandals Lightweight Breathable Slippers Non Slip Quick Drying Beach Shoes Black , Jtomoo Men s Summer Water Shoes Soft Lightweight Sport Running Walking Shoes Grey , DREAM PAIRS Mesh Athletic Water Shoes for Women Pink 5.11 Tactical Range Master Waterproof Boot Black Texas Legacy Men s Rustic Brown Sand Two Tone Overlay Saddle Cowboy Boots Brown
FEETCITY Mens Water Shoes Swim Shoes for Women Quick-Dry Barefoot Beach Surf Boat Yoga Sneakers Flowers , YIZER Water Shoes, Men Women Lightweight Breathable Mesh Aqua Shoes for Swim Walking Lake Beach Boating Grey ASICS Men s Omniflex-Attack V2.0 Wrestling Shoe Gunmetal/Silver/Black
MUK LUKS Women s Luna Winter Boot Beige , Gold Pigeon Shoes 50 Shades Of Men Standard 1" Heel Dance Dress Shoes Collection (Wide Width Available): Comfort Ballroom, Standard, Smooth, Latin, Salsa, Theather Art by Party Party Wide Width 919101 Black Leather , Dan Post Women s Khaki CC Bluebird Boot Broad Square Toe - Dp3948 Tan The North Face Women s Bridgeton Lace MM Smoked Pearl Grey/Dark Shadow Grey
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Walking Cradles Women s Hartford Flat Sandal White Accordion Perf , VISCATA Women s Barceloneta Authentic & Original Spanish Made Espadrille Flats Black LifeStride Women s Sevyn Dress Pump Black Multi Propet Women s Washable Walker Sneaker Bronze
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NIKE Men s Sb Blazer Vapor TXT Skate Shoe Obsidian / White , Vans Unisex Old Skool Classic Skate Shoes (Canvas) Black/True White