News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Cougar Women s Royale Hand Made Made Red Ankle-High Rain Royale Boot Red Tartan fcd463c
Nature Breeze Duck-02 Women Stitching Lace Up Side Zip Waterproof Insulated Boot Tan , Qiangsoo Women s Lace-up Buckle Boots Combat Platform Chunky Heel Martin Boots Yellow IDIFU Women s Elegant Glitter Side Zipper High Chunky Heel Pointed Toe Mid Calf Boots White
Toe Warmers Women Boots Active Black , Call It Spring Women s Fiwen Snow Boot Dark Purple
Dingo Women s Twisted Sister Boot Tan , WeiPoot Women s Low-top Solid Zipper Pointed Closed Toe Kitten-Heels Boots Red UGG Women s Kiernan Slouch Boot Honey
Dr. Martens Women s Pascal Leather Combat Boot Purple , UGG Women s Azaria Winter Boot Chestnut VogueZone009 Women s Round Closed Toe PU Zipper Kitten-Heels Above-The-Knee Boots Blackpu
WeiPoot Women s Round Closed Toe Lace up Imitated Suede Solid Kitten Heels Boots Brown , BEARPAW Women s Abby Black , WeiPoot Womens Solid Pu High-Heels Round Closed Toe Boots Black-Metal , Hi-Tec Women s Wn SN Peak 200 Waterproof Snow Boot Chocolate/Snow
Demonia Women s Bravo 89 Boots Black , Dr. Martens 1490 Boot Black , Wanted Shoes Womens Rickey Round Toe Mid-Calf Fashion Boots Tan Skechers Women s Windom-Mid Quilted Winter Boot Brown/Black NAOT Women s Tellin Boot Black Madras Leather Feet First Fashion Mabel Womens Low Heel Over The Knee Boots Black Faux Suede CLARKS Women s Jolissa Topaz Boot Brown
IDIFU Women s Casual Slouchy Low Chunky Heels Riding Mid Calf Boots With Back Zipper Red , Rocky Women s Rks0301 Mid Calf Boot Brown , Aerosoles Women s Hole Of Fame Mid Calf Boot Dark Brown Leather
BIGTREE Thigh High Boots Women Lace Up Casual Fall Winter Comfortable Warm Flat Faux Suede Long Boots Blue , BIGTREE Thigh High Boots Women High Heel PU Leather Casual Block Fall Winter Platform Over The Knee Boots Black-suede , FRYE Women s Veronica Combat Boot Black Stone Washed-76272
Chinese Laundry Women s Nenna Boot Navy Suede ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Sam Edelman Women s Glenn Slide Sandal Black Leather Rocky C7 CXT Lightweight Commercial Military Boot Coyote Brown
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
101 BEACH Men Fashion Fashion Water Shoes Clogs Navy , Wolverine Men s W02427 Raider Boot Brown , Rockin Footwear Womens Aqua Foot Aqua Sock Water Shoes Black , Durango Men s DDB0083 Western Boot Brown , ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming A-green , Very Fine Ballroom Latin Tango Salsa Dance Sneakers Shoes for Women Men VFSN011 + Foldable Brush Bundle , CIOR Girls Leather Ballet Shoes Flats Slipper For Dance Split Sole(Toddler/Little Kid/Big Kid/Women)
Carolbar Women s Comfort Fashion Simple Buckle Zipper Wedge Heel Knee High Tall Boots Brown , Aisun Women s Comfort Round Toe Thick Sole Elevator Hidden Wedge High Heel Pull On Platform Under Knee High Boots Wine Red 50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels)
Women s Fur Mid-Calf 4 Buttons Faux Soft Snow Winter Flat Boot Shoes New Chestnut-03 , Western Chief Women s Top Pop Mid Rain Boot Pink , RF ROOM OF FASHION Women s Over The Knee Block Chunky Heel Stretch Boots – Available in Medium and Wide Calf Black Su - Medium Calf , CHMILE CHAU Women Sexy Patent Knee-High Boots Pleated Buckle Zippers Stiletto High Heeled Long Boots White
Marc Joseph New York Women s Lexington Golf Shoe Sand Tile , Aravon Women s Maya Black Croc , Alegria Women s Belle Mary Jane Flat Diamonds Forever , Yosi Samra Women s Samara II Flats Pewter , Converse Men s Chuck Taylor All Star Seasonal Ox Blue/Black/White , Diadora Men s B. Original Sneaker White/White/White Trotters Women s Americana Flat Black Micro Smartodoors SIKEBIKE Women s and Men s W All-Road and MTB II Cycling Shoes SD-001 White/Red Road
Onitsuka Tiger Asics Unisex GSM Stone Grey/Stone Grey , Supra Flow Run Evo Skate Shoe Black/Black , Onitsuka Tiger Mexico 66 Vaporous Grey/White , lovelinesshuhu New National Wind Flowers Handmade Genuine Leather Shoes Women Retro Soft Bottom Flat Shoes 589 Orange , RoseG Women s Creepers Suede Platform Flats Oxford Punk Casual Shoes Blue , Emerica Men s Indicator High Skate Shoe Black/Black/Black