News and Announcements
ECCO Men s Whistler GTX High Boot Black
Kamik Men s Huntsman Snow Boot Olive , Merrell Men s Coldpack Ice+ 8" Zip Polar Wtp Snow Boot Black UB-ONEMIX Mens Anti Slip Walking Shoes Mountain Comfortable Warm Outdoor Sneakers Trekking Dark Blue/Silver/Grey
BEARPAW Quinevere Tall Waterproof Boot For Women Chocolate , Field & Stream Men s Pac 400g Winter Boots US) Black Northside Men s Blackstone Waterproof Insulated Snow Boot Dark Brown Rockport Men s Elkhart Snow Boot Dark Brown/Black
Columbia Men s Bugaboot Plus III XTM Omni-Heat Snow Boot Black, Charcoal , DOGDAN Sheepskin Replacement Insoles -Unisex Cozy Warm Thick Fleece Wool Insoles White WateLves Mens Womens Snow Boots Winter Anti-Slip Ankle Booties Outdoor Slippers Slip On With Warm Fully Fur Lined Army Green FCKEE Mens Slip-On Snow Boots Fully Fur Lining Anti-Slip High Top Outdoor Black
LABO Men s Black and Brown Fashion Winter Snow Boots Shoes Velcro Waterproof Insulated 105 Black , MM/ONE Mens Dress Shoes Monkstrap Double Cap toe Water repellent Medallion Wing tip Fashion Black Brown Mpt117-ly3 Dark Brown , iLoveSIA Men s Warm Fur Lining Slipper Loafer Winter Faux Fur Line Ankle Boots Black , Storm by Cougar Men s Squire Snow Boot Black/Coco Nubuck/Suede Hishoes Warm Suede Snow Boots Winter Men s Casual Low Ankle Lace Up Martin Boots Anti-Slip Flat Walking Trainers Shoes Sneaker Black With Warm Lining Lacrosse Men s Outpost II 11 Inch Black Pac Boot Black
SOREL Women s Joan Of Arctic Boot Black/Stone , AFFINEST Men Women Waterproof Snow Boots Fur Lined Winter Shoes Slip on Ankle Booties Outdoor Sneakers Blue/High-top MEADA Labo Winter Duck Snow Boot Waterproof Insulated Lace Up Cold Weather Boot Black3 CiiaoLeoo Men and Women s Waterproof Anti-Slip Fully Fur Lined Ankle Snow Boots Camel
Tingley Men s Ultra Lightweight Snow Boot Brown , UGG Men s Olivert Snow Boot Black 8" LB Men s Leather Insulated Waterproof Construction Rubber Sole Winter Snow Skii Boots Size 102A2-Black- 8.5 -
EZUOGO Men s Snow Boots Outdoor Waterproof Sneakers Winter Warm Shoes Brown , ARKE Men s Warm Winter Shoe Snow Boot Ankle Sneakers High Top Fashion Sneaker Brown CIOR Men and Women Snow Boots Fur Lined Winter Outdoor Slip On Shoes Ankle Boots Black/High Top Dannto Snow Boots High Top Waterproof Outdoor Fur Lined Winter Warm Shoes Ankle Booties for Men Women Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
NiNE CiF Women s Outdoor Sport Hiking Athletic Sandals Grey&green ATIKA Men s Sport Sandals Maya Trail Outdoor Water Shoes M110/M111 (True to Size) AT-M111-MBK Dreamcity Men s Water Shoes Athletic Sport Lightweight Walking Shoes Grey
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Cobb Hill Rockport Women s Taylor-CH Heeled Sandal Tan , Easy Spirit Women s Traveltime Mule White/Light Blue Leather
Minnetonka Women s 3-Layer Fringe Boot Loden , Salomon Men s Snowclog Snow Boot Black/Black/Black
New Balance Women s WID626v2 Work Training Shoe Black , NIKE Free Train Instinct Mens Running Shoes Black/White-dark Grey , Skechers Women s Ultra Flex Sneaker Light Pink
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Vans Era 59 Black/Italian Weave , DC Women s Evan Hi Tx Se W Skate Shoe Blue/Brown/White