News and Announcements
Sam Edelman Women s Sadia Slide Sandal Candy Red
Steve Madden Women s Sharpie Slide Sandal Mauve , Musse & Cloud Women s Sayuri Slide Sandal Red , KAANAS Women s Santa Rosa Twist Turban Pool Shoe Slide Sandal Taupe Gentle Souls Women s Forella Platform Slip Slide Sandal Black/Flower KAANAS Women s Martinique Woven Espadrille Flat Pool Slide Sandal Natural-2 Indigo Rd. Women s Show Slide Sandal Golfb
Propet Women s June Slide Sandal Tan , Donald J Pliner Women s Gale Slide Sandal Navy Lucky Brand Women s Adolela Slide Sandal Infinity Pour La Victoire Women s Mallory Slide Sandal Black Mephisto Women s Lise Slide Sandal Bronze
Nine West Women s Lucili Leather Slide Sandal Black Leather , MIA Women s Kensi Slide Sandal Black , Via Spiga Women s Porter Slide Sandal Peacock Suede
Carlos by Carlos Santana Women s Chandler Slide Sandal Sapphire , Marc Jacobs Women s Clara Embellished Slide Sandal Gold , Onex Women s Carolyn Slide Sandal Pewter , KAANAS Women s Santa Cruz Raffia Pom Pool Flat Slide Sandal Natural
Tommy Hilfiger Women s SIA Slide Sandal Medium Red , Dolce Vita Women s Cato Slide Sandal Orchid Suede
Dolce Vita Women s Katlee Slide Sandal Silver Mesh , Lauren by Ralph Lauren Women s Davan Slide Sandal Cement , Vince Camuto Women s Emmerly Slide Sandal Pure
Charles by Charles David Women s Kadia Slide Sandal Desert Sand , J.Renee Women s Maribeth Slide Sandal Dark Gray
Nine West Women s Nirveli Leather Slide Sandal Dark Natural Leather , Sam Edelman Women s Gio Slide Sandal Red/Multi , KAANAS Women s Pasadena Ruffle Flat Slide Sandal Mauve
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Vince Camuto Women s Stania Slide Sandal Pure , Yosi Samra Women s Rose Slide Sandal Black Cloud
KEEN Women s Whisper-w Sandal Black/Magnet , Uminder Men s Water Shoes Quick-Dry Athletic Light-Weight Slip-on Hiking Shoe Kakhi Laredo Men s Lodi Western Boot Taupe/Chocolate Danner Men s Vertigo 917 Hiking Boot Black
Twisted X Boots Mens Lace up Waterproof Old Brown Hiker Brown , Gold Pigeon Shoes Party Party SERA3780 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin , Sockwa X8 Breathable Barefoot Shoes White Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women SERA1683 2.5 Inch Heel + Foldable Brush Bundle So Danca CH50 1.5 Heel Character Shoe
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xsby Summer Breathable Mesh Sandals Beach Footwear Anti-Slip Garden Clog Shoes Light Blue , Pajar Women s Mia Boot Black , ALEADER Unisex Garden Sandal Comfort Walking Slippers Shoes Red UGG Men s Classic Mini Bomber Winter Boot Bomber Jacket Black Skechers Burst 2.0 Sunny Side Womens Sports Trainers Grey
PUMA Women s Modern Soleil Dance Shoe Black/Black , Diesel Men s The Pit Boot Olive Night Ollio Women s Shoe Spangle Lace Slip On Ballet Breathable Flat Navy Arcopedico Women s L18 Bronze
Onitsuka Tiger Mexico 66 Fashion Sneaker Grey/Blue , Giro Sentrie Techlace Road Cycling Shoes Black , Vans Old Skool Unisex Adults Low-Top Trainers Black/White