News and Announcements
Luichiny Women s Phone Booth Riding Boot Black
Fergalicious Women s Voila Boot Doe , Kodiak Women s Alcona Motorcycle Boot Brown , Corral Women s Shaded And Studded Cowgirl Boot Snip Toe Turquoise Turquoise , Laredo Women s Spellbound Western Boot Black/Tan SOREL Women s Joan of Arctic Knit II Boot Major/Black BareTraps Womens Quivina Closed Toe Mid-Calf Fashion Boots Dark Brown
IDIFU Women s Casual Round Toe Low Wedge Heels Mid Calf Boots Slip On Riding Booties Black , RF ROOM OF FASHION Room Of Fashion Winter Pull-On Mid Calf Boots - Comfort Shearling Fur Lined Vegan Suede Anti-Slip Rubber Sole - Exclusive Cell Phone Pocket Booties Chestnut Su CORRAL Women s Full Overlay and Studs Cowgirl Boot Snip Toe - G1310 Black
Ollio Women s Shoe Knee High Lace Up Faux Fur Buckled Duck Boots Tan , UGG Women s Kristabelle Winter Boot Black , Women Autumn Lace Peep Toe Boots Mid-Calf Summer Boots Crochet Hollow Out Chunky Heels Long Boots Black
Carlos by Carlos Santana Women s Candace Wide Calf Riding Boot Black , DAWGS Hounds Women s 13-inch Microfiber Side Tie Boots Chestnut , Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Square-Buckle Riding Boot Chestnut
Journee Collection Women s Buckle Slouch High Heel Boots Dark Brown , Carolbar Women s Buckle Fashion Date Party Popular Hidden Wedge Heel Mid-calf Dress Boots Black , DailyShoes Women s Mid Calf Buckle Ankle High Hunter Rain Round Toe Rainboots Pink , Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Brown
Tundra Women s Drizzle Rain Boot Gun Metal , Naturalizer Women s Kala Boot Oatmeal Leather , Old Gringo Women s Cowgirl Western Boot Brass , RF ROOM OF FASHION Women s Ankle Lace Up Combat Boots | Mid Calf Military Motorcycle Booties | Hidden Credit Card Pockets Black Pu With Pocket - Studs , Pajar Women s Paityn Snow Boot Tan/Church
Mofri Women s Trendy Fringes Invisible Medium Heel Platform Round Toe Pull On Mid Calf Boots Brown , Women Amy Wooden Button Faux Fur Lined Shearling Mid Calf Winter Boots Brown_18 No.66 Town Women s Cow Leather Martin Boots #1black
Chooka Women s Mid-Height Memory Foam Rain Boot Fine Line Ivory ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
GRABBERS Women s Fastener Soft Toe 6" Sport Boot, Black White
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
FCKEE Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-On for Men Women Kids H.red , Coolloog Men Women Water Shoes Multifunctional Quick-Dry Barefoot Beach Swim Shoes for with Drainage Holes 677-black Elite Platinum Black Right Hand Bowling Shoes - Mens - Party Party 2829LEDSS Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.75", 3" & 3.5" High Heels)
Men s Ballroom Latin Salsa Sneaker Dance Shoes Leather SERO106BBXEB Comfortable - Very Fine (Bundle of 5) Grey Leather & Grey Suede , TDA Men s JF251501 Slip OnSuede Leather Ballroom Latin Dance Shoes Black Bundle- 4 items - Very Fine Mens Womens Unisex Practice Dance Sneaker Split Sole VFSN012 Pouch Bag Sachet
IDIFU Women s Casual Slouchy Low Chunky Heels Riding Mid Calf Boots With Back Zipper Red , Jessica Simpson Women s Chressa Ankle Bootie Black , XYD Women Mid Kitten Heel Slingback Pumps Pointed Toe Slip On Dress Sandal Shoes With Bows Pink Pleaser Women s ADO1017RSFT/C-BP/M Boot Clear/Pink/Pink Sfnld Women s Trendy Round Toe Platform Bow Knot High Stiletto Heel Side Zip Boots Red
FRYE Women s Cavalry 12L Boot Black-77410 , Roamers Mens Real Suede Classic Desert Boots Dark Brown
Wolky Women s Jewel Sandal Black , Essex Glam Womens Faux Suede Block Heel Over The Knee Stretch Boots Black Faux Suede , kensie Women s Bernadette Slouch Boot Cognac , LUSTHAVE Women s Over The Knee Boots Stacked Low Heel Western Kate Lace Up Almond Toe Knee High Tall Boot Black , adidas Men s Tech Response WD Ftwwht/C Golf Shoe Iron Metallic/White FRYE Women s Renee Seamed Tall Boot Fatigue Oiled Suede
SIDEBIKE Men Women Adult Mountain Bike MTB Cycling Shoes White/Red , adidas Men s Barricade Club Tennis Shoe Night Metallic/Footwear White/Core Black , Supra Vaider LC Sneaker Charcoal Wool/White
Re:ZERO Starting Life in Another World Cosplay Shoes Canvas Shoes Sneakers Black/White 2 White 7 , Dolce Vita Women s Aidan Oxford Off White CLARKS Women s Teadale Rhea Oxford Black Leather 2
Etnies Mens Men s Jameson HT X Pyramid Country Skate Shoe Black/White/Gum , Etnies Men s Division Skate Shoe Black/Gum
Vans Women s Sk8-Hi(TM) Core Classics Navy ,