News and Announcements
Double H 4004 Mens 12 Inch Harness Boot - Dark Tan Leather Tan Dr. Martens Men s Dante Brando Oxford Black Harley-Davidson Men s Bowden Motorcycle Boot Black Durango Men s DB514 Boot Rubbed Brown FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Black
LEYOU Men Motorcycle Leather Boots Long Military Army Boots Heel Men Over Knee High Boots Buckle Shoes Black , FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Tan
FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Black , Dingo Men s Chopper Harness Boot Black , FRYE Men s William Combat Boot Black , FRYE Men s Prison Combat Boot Dark Brown Soft Vintage Leather - 84154 , EpicStep Men s Genuine Leather Dress Formal Casual Zip Lace Up Stylish Military Ankle Boots Brown
Fin & Feather 7" Outdoor Boot Men s Boot Brown , Fin & Feather 7" Outdoor Boot Men s Boot Brown , Polar Fox Patrick MPX808583 Mens Casual Cap Toe Buckle High-Top Work Boots Grey Dr. Martens Original 14 Eye Boot Black Dr. Martens Unisex 101 Smooth Archive 6-Eyelet Boot Black
Harley-Davidson Men s Brake Buckle Boot Black , Dr. Martens Unisex Baden High Jungle Boot Aztec / Dark Brown , Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Black
5.11 Tactical A.T.A.C. 6" Boot Black , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Brown-5 Chippewa Men s Whirlwind Engineer Boot Steel Toe - 1901M03 Black
Boulet Men s Motorcycle Harness Boot - 17 Black , Harley-Davidson Men s Hagerman Motorcycle Boot Black , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Black-3 , Dr. Martens Men s Monty Black Combat Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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DailyShoes Women s Knee High Ankle Buckle Strap Military Combat Boots Black Sv , Georgia Boot Men s Georgia Giant Work Boot Work Shoe Soggy Brown , native Men s Miles Water Shoe Pool Blue/Malibu Pink
Timberland PRO Men s Rigmaster 8" Waterproof Met Work Boot Brown , Nautilus 1845 ESD Comp Toe Waterproof No Exposed Metal Hiking Shoe Grey
GFtime Water Shoes, Unisex Men Women Barefoot Quick Dry Slip On Aqua Shoes for Swim Beach Pool Surf Yoga Sports Adult-red , Helly Hansen Men s Stockholm Winter Sneaker Boot Black/Black/Mid Grey , DUOLUNSI Water Shoes Skin Shoes Quick Dry Aqua Socks Barefoot Shoes for Beach Swim Surf Yoga Yellow Jig Foo Latin Salsa Rumba Chacha Practice Ballroom Dance Shoes for Women Eastland Women s Mae Clog Tan
Alegria Women s debra Slip-On Psych Fest , Native Unisex Apollo Moc Fashion Sneaker. Jiffy Black/Jiffy Black
Adidas Performance Men s Adilette Cf Ultra C Athletic Sandal Black/Silver/Black , SoftWalk Women s Meredith Clog Black Mosaic Native Unisex Apollo Moc Fashion Sneaker. Black
FRYE Men s Harness 12R Boot Black - 87350 , Callaway Men s Coronado Golf Shoe Navy/Red , Summerwhisper Women s Simple Round Toe Low-cut Wide Width Slip-on Flats Pumps Shoes White
Rollie Women s Lightweight Derby Punch Perforated Lace-up Flat Shoe Chalk Blue Leather , TOMS Women s Classic Canvas Slip-on Red Canvas Gold Toe Women s Ambrosia Perforated Ballet Flat Mini Wedge, Dual Density Memory Foam Comfort Dress Shoe Blush
Sam Edelman Women s Hazel Dress Pump Nude Linen Patent , Twisted Women s Sara Canvas Knotted Toe Ballet Flat White
Vans Authentic Blue , Lakai Flaco Skate Shoe Black Suede , DC Men s Heathrow SE Skate Skateboarding Shoe Black Destroy Wash CLARKS Women s Wave Andes Walking Shoe Plum Nubuck
Vans Unisex Old Skool Classic Skate Shoes Suede Canvas/Teal-true White ,