News and Announcements
IDIFU Women s Classic Round Toe Mid Chunky Heels Full Zip Up Long Knee High Riding Boots Yellow , rismart Women s Lace Up Tall Punk Dancing Canvas Boots Black , FRYE Women s Melissa Button 2 Riding Boot Black , Naturalizer Women s Analise Wide Calf Riding Boot Brown/Tan , Easy Street Women s Jan Harness Boot Black
Manitobah Mukluks Women s Snowy Owl Mukluk Winter Boot Charcoal , Sfnld Women s Fashion Round Toe Platform High Wedges Lace Up Over the Knee Knight Boots White , La Canadienne Women s Hope Boot Black Nubuck FRYE Women s Jayden Button Tall-SMVLE Riding Boot Tan-76095
Teva Women s W Foxy Tall Waterproof Boot Brown , Polar Products Womens Snow Tall Waterproof Rain Muck Dog Walking Buckle Wellington Boot Black Gloss Rampage Women s Ivelia Fashion Knee High Casual Riding Boot (Available In Wide Calf) Grey Nature Breeze Vivienne-01 Studded Quilted Leatherette Buckle Round Toe Motorcycle Boots Tan Enzo Angiolini Women s Edosa Riding Boot Black
TRENDSup Collection Women s Mid Heel Boots Tan , Pajar Women s Natasha Boot Taupe , FRYE Women s Cara Tall Leather Slouch Boot Cognac Matisse Women s Trouble Boots Brown
VOCOSI Women s Round Toe Ankle Boots Stilettos High Heels Classic Dress Booties Dark Brown(022/Faux Suede) , FRYE Women s Celia Shearling Tall Winter Boot Charcoal Guilty Shoes Womens Comfortable Riding Biker Western Knee High Boots Tan1 Pu
Seychelles Women s Callback Knee High Boot Black , FRYE Women s Jayden Buckle Back Zip Riding Boot Slate , Nine West Women s Jatoba Knee High Boot Navy Suede Sudini Women s Melissa Boot Black Lycra Miz Mooz Women s Nanna Fashion Boot Brown
Bella Vita Womens AdriannII Closed Toe Knee High Fashion Boots Black/Taupe Suede , Madden Girl Women s Zilch Motorcycle Boot Taupe
Lustacious Women s Knee High Riding Side Buckle Boot with Side Zipper and Metal Back Strap Brown Leatherette ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Teva Women s Original Universal Sandal Deep Sea Coral native Men s Miles Water Shoe Shell White/Shell White ABClothing Water Shoes, Lover Match Water Shoes Barefoot Dry Aqua Shoes White Line
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Mountain Gear D Day 2 Black Men Boot Black , 50 Shades 5008 Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.5", 3" & 3.5" High Heels) TDA Womens Ankle Wrap Buckle Leopard Appliques Mesh Glitter Closed Toe Mid Heel Latin Tango Dance Shoes
Tip Top Women s Aerobic, Dance Suede and Fabric Sneakers by Kela ci , White Mountain Fido Dk Brown
SoftWalk Women s Tilton Slip-On Loafer Navy , Spring Step Women s Macaw Closed Toe Sandal White Leather
DailyShoes Cowboy Rose Skull Floral Prints High Heel Rain Boots Rose Skull , JOE N JOYCE Paris SynSoft Print sandals Normal Flower Black BlanKey Mens Rain Snow Boot Double Velet Warm Winter Short Snow Boot Outdoor Korean Style Cold-Weather Boots Khaki 275 Central 784 Womens Italian Leather Mule Gold Kenneth Cole New York Women s Whinnie Slip Tassels Velvet Mule, Wine, 9.5 M US Soft Gold
SHOWHOW Women s Elegant Mesh Flower Chunky Heel Above-the-knee Boots White , New Balance Men s MX517v1 Training Shoe White/Grey , XYD Chic Chunky Heel Peep Toe Sandals Velvet Platform Slingback Cross Strap Dress Pump Shoes Leopard
Merrell Women s City Leaf Tall Snow Boot Merrell Oak , Pleaser Women s Adore-3000/B/M Above-the-Knee Boot Black Patent
FootJoy Women s Enjoy Golf Shoes Grey Mist , Drew Shoe Women s Delite Grey Nubuck/Grey Stretch LAICIGO Womens Wide Calf Boots Slouchy Knee High Flat Leather Fall Winter Casual Boot Shoes Gray
Brinley Co Women s Leta Ballet Flat White , TOMS Women s Del Rey Sneaker Navy Light Burst , NIKE Men s Tennis Classic Leather Fashion Sneaker Black/Platinum/White
Etnies Cyprus SC Sneaker Red , Sesto Meucci Womens berkly Black Grana/black Calf Suede/black Nicole Stretch Easy Spirit Women s AP1 Sneaker Gold VANS MENS SK8 HI REISSUE LEATHER SHOES Dress Blues/Neon Red