News and Announcements
LUWELL Men s Boots Winter Waterproof Leather Outdoor Hiking Shoes Black Brown 01-black With Plush , MEADA WINBOOT Winter Duck Snow Boot Waterproof Insulated Lace Up Cold Weather Boot Black103 , Columbia Men s Bugaboot II Xtm Snow Boot Black, Charcoal Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Yellow
Men’s Fur Lined Snow Boots Leather Winter Shoes Ankle High Top Grip Lace up Sneakers Navy , Baffin Men s Wolf Snow Boot Black/Expedition Gold
AFFINEST Men s Snow Boots Suede Leather Winter Ankle Shoes Fur Lined Fashion Sneakers Lace up for Outdoor Sports Hiking Climbing Walking Black , Rjs Fuzzies Mens 8 Inch Boot by Cloud Nine Sheepskin, Black boot with Sheepskin -
UBFEN Men Women Shoes Winter Warm Fully Fur Lined Snow Boots Ankle Waterproof Outdoor Slip On Casual C Blue , Columbia Men s Gunnison Plus Leather Omni-Heat Hiking Shoe Shark, Charcoal , Fung-wong Men s Fully Fur Lined Waterproof Snow Boots Winter Slippers Blue2 , Salomon Men s Chalten TS CSWP Snow Boot Black/Asphalt/Pewter , Baffin Men s Crossfire Winter Boot Brown , Muck Boot Men s Arctic Excursion Lace Mid Snow Green Nishiguang Snow Boots Waterproof Fashion Lightweight Winter Shoes Anti-Slip Outdoor Sneaker For Women Men Grey
UGG Men s Olivert Snow Boot Slate , Totes Mens Waterproof Snow Boot, Available in Wide Fit Black Baffin Men s Icebreaker Snow Boot Black UGG Men s Olivert Snow Boot Grizzly
KINGSHOW Men s 1586 Waterproof Cold Weather Boot Brown , Baffin Men s Control Max Insulated Boot Worn Brown
Kingshow - Mens Warm Waterproof Winter Leather High Height Snow Boot Brown 1428 , Kenetrek Unisex Bobcat T-Zip Insulated Boot Brown
MAYZERO Winter Snow Boots Anti-Slip Ankle Bootie Fur Lined Cotton Lace-up Shoes Cozy Boots for Men and Women Darkblue , Santimon Snow Ankle Boots Men Suede Lace Up Comfort Warm Winter Shoes Anti-Slip High Top Bootie Outdoor Sneaker Darkblue , Bigcount Men Women Outdoor Waterproof Snow Boots Fur Lined Anti-Slip Lightweight Winter Shoes Blue-high Top O&N Men s Winter Warm Shoes Lace Up Snow Boot Waterproof Anti Slip Outdoor Shoe Light Tan Kamik Men s Canuck Cold Weather Boot Black Parrazo Heavy-01 Men s Water Resistance Snow and Hiking Heavy Duty Laced-up Winter Boots Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Cole Haan Women s Anica Criss Cross Slide Sandal Gold Glitter , Voovix Water Shoes Mens Womens Barefoot Aqua Shoes Water Sports Shoes Beach Swim Gray
Hishoes Men and Women Ultra-Soft Quick Drying Aqua Water Shoes Lightweight Walking Sneakers Summer Anti-Slip Hiking Shoes Red , Timberland PRO Men s 6" Valor Soft-Toe Waterproof Work Boot Black Smooth Leather Ballistic Nylon
Red Wing Heritage Men s Iron Ranger 6" Vibram Boot Oxblood Mesa , Ariat Men s Workhog Wide Square Composite Toe Work Boot Bruin Brown , Twisted X Men s Lite Cowboy Work Boot Steel Toe - Mlcs021 Brown
Wrestling Shoes Boxing Boots Rubber Sole Combat Training Shoes for Men&Women&Children Kids Blue , Very Fine Dance Shoes Ballroom Shoes with 1" Heel Bloch Dance Women s Sync Tap Shoe
Capezio Women s FF01 Freeform Ballet Shoe , Danzcue Women s Pointe Shoes Standard Hard Shank with Ribbon Abby Q-7031 Womens Sexy Latin Tango Ballroom Dance Party Wedding Peep-Toe Lace Dance-Shoes TDA Women s Mid Heel Knot Synthetic Salsa Tango Ballroom Latin Party Comfortable Dance Shoes
Brinley Co Womens Faux Leather Wood Stacked Heel Ankle Strap Clogs Wine , Skechers Sport Men s Sparta 2.0 Training Sneaker Navy/Black
NIKE Men s Air Max Full Ride TR 1.5 Cross Trainer Black/White/Anthracite/Max Orange , NIKE Men s Free Train Force Flyknit Running/Training Shoes Black/ White/ Grey , Ryka Womens Dream SMT Frost Grey/Summer Grey/Calypso Coral , Adidas Performance Men s Mat Wizard.3 Wrestling Shoes Navy/Silver/Lime , PUMA Women s Fierce Core Cross-Trainer Shoe Puma Black/Puma Black , Skechers Sport Men s Flex Advantage 2.0 Sneaker White/Black , Quiksilver Men s Voyage Textile Sneaker Grey/Grey/Grey
DREAM PAIRS Women s Sole-Fina-Straps Ankle Straps Ballet Flats Shoes Red , FRYE Women s Paige Tall Riding Boot Cognac-76536 , LifeStride Women s Sevyn Dress Pump Stone , Aerosoles A2 by Women s Trend Book Ballet Flat Grey Combo
Bed Stu Women s Lita Oxford Shoe Tan Driftwood , Hardy Women s Maria Oxfords Shoes Mustard
Cobb Hill Rockport Women s Nadia Mary Jane Flat Brown Leather ,