News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Ivanka Trump Toe Overland Women Round Women Toe Leather Black Knee Leather High Boot Black Multi 624cb4a
Pleaser Women s Delight-3063/B/PU Boot Black Stripe Polyurethane/Black , Bamboo Montana-53 Women s Stretch Side Zipper Snug Fit Thigh High Riding Boots Black Suede , Mofri Women s Sexy Pendant Round Toe Block Chunky High Heel Side Zipper Thigh High Long Riding Boots Brown
Style by Charles David Women s Vince Fashion Boot Burgundy , Summerwhisper Women s Trendy Faux Suede Fringe Chain Round Toe Block Low Heel Slip on Over the Knee Boots Brown
Nine West Women s Queddy Suede Over The Knee Boot Black , Ivanka Trump Women s Pelinda Over The Knee Boot Black Fabric/Super Fine Suede/By Thick RF ROOM OF FASHION Trend-Hi Over-The-Knee Thigh High Flat Slouchy Shaft Low Heel Boots Taupe Pu
Novel Harp Women s Suede Over The Knee Thigh High Chunky Heel Winter Pull On Slouchy Boots Brown , Delicious Women s Stretch Denim Ripped Jean Thigh High Over Knee Pointy Toe Stiletto Heel Boot Grey , Summerwhisper Women s Trendy Faux Suede Almond Toe Block Medium Heel Back Zipper Over the Knee High Boots Black
Nine West Women s Mavira Leather Knee-High Boot Black , BESTON GF59 Women s Drawstring Tie Low Heel Side Zipper Thigh High Stretch Boots Navy
Paprika Women s Sandra Almond Toe Closed Toe Over The Knee Open Cuff Dress High Heel Boots Black Imsu , Brinley Co Women s Spur Over The Knee Boot Taupe RF ROOM OF FASHION Women Fashion Comfy Vegan Suede Block Heel Side Zipper Thigh High Over The Knee Boots Camel-flower
Show Shine Women s Chic Beaded Pendants High Heel Tall Boots Black , BalaMasa Womens High Heels Thigh High Solid PU Thigh Boots Brown , Brinley Co Womens Regular Wide Calf and Extra Wide Calf Ruched Stacked Heel Faux Suede Over-The-Knee Boots Stone
SNJ Womens Knee-High Fashion Sexy Comfort Over The Knee Pointy Toe Chunky Mid Heel Boots Taupe-l1 , Soho Shoes Women s Leatherette Thigh High Wide Leg Riding Boots Black , Forever Link Jalen-H4 Lady Boots Blk Navy
Chase & Chloe Women s Over The Knee Thigh High Suede Chunky Heel Boot Olive , Charles by Charles David Women s Owen Fashion Boot Grey , ESSEX GLAM Womens Flat Over Knee Boots Stretch Calf Gold Trim Heel Casual Winter Black Synthetic Leather
RUHUA RU hua Women Long Thigh High Over Knee Open Toe Stiletto Heel Denim Boots Sky Blue , Kelsi Dagger Brooklyn Women s Logan Over the Knee Boot Forest , Chase & Chloe Emelia-9 Slim Heel Front Lace Up With Side Zipper Women s Thigh High Boot Black/White Snake Delicious Women s Stretch Denim Ripped Jean Thigh High Over Knee Pointy Toe Stiletto Heel Boot Light Blue
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Voovix Womens Mens Water Shoes Quick-Dry Barefoot Aqua Socks Unisex for Beach Swim Yoga Blue , Leader Show Men s Work Leather Boots Classic High Top Safety Outdoor Boot Shoes Yellow , Ariat Women s Round up Square Toe Work Boot, Vintage Bomber, 7.5 B US Vintage Bomber , Ariat Men s Quantum Classic Western Cowboy Boot Antique Tabac Ariat Men s Groundbreaker Real Tree Camo Pull On Boot 10020068 Brown/Real Tree Camo HQUEC Womens Mesh Walking Shoes Sport Beach Sandals Velcro Fitness Running Sneakers Light Grey
50 Shades Of Silver Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , WeenFashion Women s Round Closed Toe Soft Material High-Heels Solid Boots with Ornament Black-bandage
TOMS Women s Majorca Mule Sandal Desert Taupe Suede Perforated Leaf , Birkenstock Arizona Unisex Leather Sandal Blue Leather , Rachel Zoe Women s Tara Winter Boot Black
Franco Sarto Womens Venna Natural , FSJ Women Comfort Low Heel Mules Peep Toe Suede Sandals Slip On Dress Pump Shoes Size 4-15 US Red-5 Cm , Rocky Women s RKW0218 Western Boot Dark Brown and Slate , Bar III Womens Rene Leather Closed Toe Over Knee Fashion Boots Black ALDO Women s Abiwia Over The Knee Boot Black Synthetic
NIKE Men s Free Train Force Flyknit Running/Training Shoes Team Red/White-bright Crimson-photo Blue , NIKE Men s Metcon DSX Flyknit 2 Nylon Running Shoes White/Black/Volt/Gum Medium Brown
Champion Women s Gusto Cross Trainer Black Blk Mesh , YDN Women High Heels Platform Mules Peep Toe Clogs Slip on Wedge Sandals Slide Shoes Rose Pink
Soda Women s Aspen Faux Suede Back Lace Up Toe Over The Knee Chunky Stacked Heel Dress Boot Black Imsu , Asics Men s Gel-Defiant Training Shoe Black/Silver , Volatile Women s lucienne Loafer Grey , Easy Street Women s Chessa Flat Black
Skechers Golf Men s Go Golf Fairway Golf Shoe White/Blue/Red , Soft Style Women s Angel II Pump White Elegance Bandolino Women s Fadri Ballet Flat Cafe Latte
Inov-8 Womens Roclite 320 GTX Black/Grey/Teal , Etnies Scout Sneaker Warm Grey Globe Men s Dart LYT XC Skate Shoe Camo