News and Announcements
Hunter Women s Original Tall Rain Boot Hunter Green Alrisco Women Fabric Mid-Calf Peep Toe Tinted Lucite Block Heel Sock Boot - HF59 by Cape Robbin Collection Olive Cotton Helly Hansen Women s Garibaldi Boot Whiskey/Espresso/Sperry Rocky Women s RKW0222 Western Boot Brown American Flag FRYE Women s Gemma Tall Shearlingsvlos Winter Boot Cognac-71083 SHOWHOW Women s Daily Winter Wide Calf Waterproof Chunky Heel Booties White
Kamik Women s Checks Rain Boot Black , Dav Women s Coventry Mid Quilted Black PVC IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Red OLIVIA K Womens Low Heel Mid-Calf Slouchy Suede Slip On Casual Boots with Side Zipper Tan Suede Premier Standard Women s Western Cowboy Pointed Toe Knee High Pull On Tabs Boots Premier Taupe
RizaBina Women Fashion Pull On Winter Mid High Boots White , Giani Bernini Womens Cagney Leather Round Toe Mid-Calf Riding Boots Black RizaBina Women Classic Low Heel Boots Pull On Red#1
STEVEN by Steve Madden Women s Zeeland Fashion Boot Brown Leather , Journee Collection Womens Regular Sized and Wide-Calf Side-Zipper Buckle Riding Boot Brown
Hunter Women s Original Short Snow Boot Military Red , Old West Boots Womens Gored Ankle Boot Black , Woolrich Women s Doe Creek II Winter Boot Black/Ash
Brinley Co Womens Faux Leather Regular, Wide and Extra Wide Calf Mid-Calf Round Toe Boots Grey , John Deere Women s JD3923 Steel-Toe Static Dissipative Clog Black
UGG Women s Katia Chestnut Suede , Smoky Womens Wisteria Double Fringe Tan Western Boot Tan , Pleaser Women s Delight-2049/B/PU Boot Black , KAMIK WOMEN S WATERPROOF JENNIFER RAIN BOOTS Dark Brown , Hunter Women s Original Short Gloss Rain Boots Pink , Corkys New Women s Sunshine Rain Boots Art Palette Patent Tin Haul Shoes Women s Groovy Work Boot Multi
Helly Hansen Women s W Garibaldi Vl-W Cold Weather Boot Camel/Coffee Bean/Bungee Cord/Natural/Khaki/Angora/Sperry Gum ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Anne Klein Women s Impeccable Slide Sandal Navy Synthetic , Northside Mens Riverside Sport Strap Sandal Black/Royal
Teva Women s Hurricane XLT Sandal, Hazel Black, 9 US Lago Blue/Grey , KEEN Women s Clearwater CNX-W Sandal Summer Fig/Crabapple
FREE SOLDIER Men s Outdoor Ultralight Breathable Military Desert Boots Tactical Duty Work Boot Black , Durango Men s DDB0119 Western Boot Brown/Dark Brown , Northside Kids Brille Dark Purple , GUBARUN Mens Water Shoes Swim Shoes for Women Quick-Dry Beach Barefoot Surf Yoga Boat Sneakers Black Shenn Women s Wedge Comfort Lightweight Slip on Leather Nurse Shoes White
SANMIO Women Heels, Pumps Shoes for Women Fashion Slip On Pointed Toe Low Heel Bridal Wedding Party Pumps Pink2 , Premier Standard Suede Sock Pull Up Mid-Calf Bootie - Low Heel Casual Comfortable Walking Boot Wine Su , Minishion QJ5006 Women s Lace-up Mesh Latin Salsa Tango Dance Shoes
Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera7013EB Comfortable-Very Fine 2.5"[Bundle of 5] , BEARPAW Women s Lauren Winter Boot Hickory , Climate X Mens SB31 Waterproof Leather Duck Boot Shoes Black , Easemax Women s Fashion High Heel Peep Toe Mule Sandals Green
Slazenger Mens Classic Trainers Authentic Lace up Sports Shoes Pumps Black/Charcoal , Birkenstock Men s Mules Black , Nike Men s Air Zoom Pegasus 33 Concord/White-black-electric Green
Merrell Women s City Leaf Tall Snow Boot Black , IDIFU Women s Fashion Buckle High Chunky Heels Knee High Boots Long Riding Booties With Full Zipper Black
SoftWalk Women s Napa Ballet Flat Black , Tretorn Women s Nylite6bold Sneaker Eggplant AvaCostume Women s Chinese Embroidery Peony Casual Walking Flat Shoes Blue
Vans Unisex Old Skool Classic Skate Shoes (Canvas) Black/True White , Superga Women s 2750 Fglu Wt Fashion Sneaker Total Mint Leather
Latasa Women s Square-toe Lace-up Chunky Heels Oxford Shoes Gray , Etnies Jameson Vulc Skate Shoe Black , NIKE SB Janoski Hyperfeel XT Black/Anthracite/White/Black Black/ Black-anthracite-white , Re:ZERO Starting Life in Another World Cosplay Shoes Canvas Shoes Sneakers Black/White 2 White 3 ,