News and Announcements
Blondo Women s Verga Boot Black Nativo CLARKS Womens Glick Elmfield Faux Fur Closed Toe Mid-Calf Fashion Boots Black Combi
G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Yellow/Puppies , Cole Haan Women s Jessup WP Boot Chestnut Leather/Faux Shearling
Eastland Women s Kiera Winter Boot Brown , Forever Link Plain Color Four Button Fur Lined Mid-calf Snow Boots MVE Shoes Chestnut
FRYE Women s Veronica Short Dark Brown Soft Vintage Leather-76509 , Journee Collection Women s Buckle Slouch High Heel Boots Dark Brown
Alegria Nanook Solid Cozy Choco , Top Moda Bank-81 Women s Fashion Round Toe Flat Heel Zipper Buckle Slouchy Mid-Calf Boot Shoes Brown , Lucchese Women s Western Boot Tan Qupid Women s Portia-05 Fashion Boot White
Bogs Women s Summit Black Herringbone , Womens Hunter Original Refined Short Gloss Waterproof Rain Wellies Boots Navy , Durango Women s DRD0127 Western Boot Charcoal , Aerosoles Women s Fifth Ave Mid Calf Boot Black Suede Timberland Women’s 6-inch Premium Waterproof Boots, Durable Leather Uppers with Padded Collar for Added Comfort Tan/Off White
Laredo Mens Durant Square Toe Rust Boots Rust/Copper , The North Face Women s Shellista II Tall Boot Weimaraner Brown/Dove Grey , Carolbar Women s Lace up Fashion Winter Faux Fur Elegance Warm Wedge Heel Snow Boots Black , Style by Charles David Women s Conner Motorcycle Boot Navy , FRYE Women s Sacha Tall Western Boot Cashew Lane Boots Women s Lovesick Stud Western Boot Red
Polar Products Womens Original Short Festival Waterproof Wellie Snow Wellingtons Boots Black , Roper Women s Starlights Riding Boot Bronze , Polar Products Womens Original Tall Suede Rubber Sole Winter Snow Rain Boots Beige , Womens Short Faux Fur Lined Warm Snow Comfy Outdoor Walking Snow Boots Gray Nylon , TAOFFEN Women s Lace Up Boots Black Rocket Dog Women s Lance Simone Fabric-Shepherd Fabric Motorcycle Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
NATURAL SOUL Women s Kiki Slide Sandal Mauve Carlos by Carlos Santana Women s Chandler Slide Sandal Sapphire
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Skechers Performance Women s On The Go 400 Tropical Flip Flop Black/Gray , NiNE CiF Women s Outdoor Sport Hiking Athletic Sandals Black&yellow , AVADAR Water Shoes, Men Women Barefoot Quick Dry Aqua Shoes. Red CrossKix Unisex 2.0 Athletic Water Shoes Knightrider Ariat Men s Relentless Top Notch Western Boot Square Toe - 10023205 Bar Room Brown Propét Men s Ridge Walker Boot Grey/Blue LabatoStyle Ballet Slippers for Girls Split-Sole Canvas Ballet Dance Shoes(Toddler/Kid/Women) TTdancewear Women Ballroom Dance Shoes Latin Salsa Bachata Performance Sparkly Dance Dancing Shoes
50 Shades Of White Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Naturalizer Women s Rebecca Boot Grey , Brinley Co Women s Hilton-wc Slouch Boot Grey SOREL Women s Caribou Slim Snow Boot Quarry A&N Ladies Chunky Heels Metal Ornament Platform Imitated Leather Boots White Earth Everwood Blue Massimo Matteo Mens Chelsea Wing Boot Pinhao Jessica Simpson Women s Pumella Fashion Boot Chocolate Kiss
FSJ Women Comfort Low Heel Mules Peep Toe Suede Sandals Slip On Dress Pump Shoes Size 4-15 US Green-5 Cm , Reebok Men s Crossfit Speed TR Cross-Trainer Shoe Solar Yellow/Silver Metallic , Reebok Men s Yourflex Train 9.0 MT Running Shoe Collegiate Navy/Gable Grey/Retro Yellow/Pewter
SoftWalk Women s Biloxi Boot Black , Lucky Brand Women s Lucky Emmie Ballet Flat Black/Multi Vans Authentic Green
Giro Empire VR90 Arte Sempre Cycling Shoe - Men s Dark Shadow Reflective , DVS Cedar Skate Shoes Mens Black White Suede , DC Men s Court Graffik Skate Shoe Navy White
Nike SB Stefan Janoski Max Men s Shoes University Red/University Red-white , Supra Men s Skytop Evo Shoes Gold/Black/Black/White , adidas Originals Men s Superstar Casual Sneaker White/Burgundy/Gold Metallic ,