News and Announcements
Alpinestars SMX S CE Unisex Armoured Motorcycle Touring Boots - Black 46 Black Dr. Martens 1460 Oak Analine Ankle Boot Oak Analine Georgia Men s Wedge Farm & Ranch Boots - G6342 Barracuda Gold FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black Polo Ralph Lauren Men s Ranger Lace-up Hiker Boot Dark Grey FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black Madden Men s Archer Combat Boot Brown
Dr. Martens Men s Ironbridge Steel IM Boot Black Industrial Grizzly , FRYE Men s 8R Harness Boot Dark Brown Soft Vintage Leather - 87408
Harley-Davidson Men s Darren Harness Boot Brown , Bates Beltline Performance Men s Motorcycle Boots (Black, Size 11) Black , Harley-Davidson Men s Bonfield Motorcycle Boot Black , Dr. Martens Women s 1490 W 10 Eye Boot Black/White Paint Splatter , RAINSTAR Men s Desert Jungle Boots Military Combat Tactical Boot Duty Work Shoe Black Jamron Men s Minimalistic Black Leather Mid-Calf Boots Flat Non-Slip Military Combat Boots Warm Lining Black Harley-Davidson Men s Dipstick Boot Black FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Tan
Demonia Men s Def402/b/pu Boot Black Vegan Leather , Bates Adrenaline Performance Men s Motorcycle Boots (Black, Size 9.5) Black , Testosterone Men s Ball Of Fire Boot Cognac , FRYE Men s Prison 150 Boot Dark Brown - 80157 Durango Men s 11" Harness Boot Brown
Harley-Davidson Men s Stealth Boot Black , Dr. Martens Women s 1460 Re-Invented Victorian Print Lace Up Boot Navy
Harley-Davidson Men s Diversion Boot Black , Shenn Men s Ankle High Lace Up Wear Resistant Outdoor Combat Boots Navy
Harley-Davidson Men s Cromwell Motorcycle Boot Brown , Harley-Davidson Men s Chipman Motorcycle Boot Black , FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Merrell Women s Terran Convertible II Sandal Atlantis
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Summer Sandals, Inkach Women Summer Sandals Buckle Strap Flat Sandals Comfortable Ladies Shoes Black , Sixspace Men Women Water Shoes Quick-Dry Durable Sole Barefoot Water Skin Shoes for Beach Pool Surf Yoga Exercise Black-03
John Deere Men s 6-Inch Farm NST Lu Work Boot Brown , Georgia Men s GB00098 Mid Calf Boot Brown
Old West Men s Leather Roper Cowboy Boot Distressed , Rocky Men s Resection Athletic Waterproof Hiking Boot Olive , Propet Men s Cliff Walker Boot & Oxy Cleaner Bundle Brown Nubuck , Northside Mens Freemont Leather Mid Waterproof Hiking Boot Bark , Journee Collection Womens Slouch Faux Leather Riding Boots Black Ariat Women s Fatbaby Cowgirl Composite Toe Work Boot Fireside/Tan
Drew Shoe Men s Big Easy Boot Brown Leather , SoftWalk Women s Meredith Clog Dark Brown Oil Reebok Men s Boxing Boot-Buck Cross Trainer Buck - Black/Ash Grey
Home Slipper Women s Warm Cute Long Fleece Plush Indoor House Spa Slippers Clogs Light Blue , Klogs USA Women s Mission Clog White , Rialto Violet Women s Boot Black Bella Vita Women s Joni Pump Blush Satin
Top Moda Coco-20 Women s Fashion Round Toe Low Heel Knee High Zipper Riding Boot Shoes Black , Coach Womens String-Tie Ballet Gold Metallic Leather , IDIFU Women s Sweet Round Toe Flat Knee High Boots Long Riding Booties With Bows Black , Karen Scott Lena Round Toe Synthetic Knee High Boot Brown Converse Chuck Taylor All Star Core Ox Natural Converse Men s Chuck Taylor All Star Seasonal Ox Black Supra Men s Charles Suede Boots Black-white
NIKE SB Air Stefan Janoski Max Sneaker Black Black/Black/Anthracite/Black , TOMS Women s Del Rey Sneaker Bloom Suede/Mosaic Tile , Native Unisex Apollo Moc Fashion Sneaker. Rookie Green/Rover Red/Shell White/Rover Rubber , Luichiny Women s Easy Going Oxford Lime Floral Arcopedico Women s Ls Navy