News and Announcements
VOCOSI Women s Round Toe Ankle Boots Stilettos High Heels Classic Dress Booties Leopard(022) Funtasma by Pleaser Women s Gogo-300 Boot Navy Blue Stretch Patent
INC International Concepts Fedee Round Toe Leather Knee High Boot Cement , Spylovebuy MOANNA Women s Knee High Flat Welly Rain Boots Black Tall , Brinley Co Women s Estes Riding Boot Regular & Wide Calf Black
Demonia By Pleaser Women s Slush-249 Boot Black Polyurethane , Nine Seven Suede Leather Women s Pointy Toe Flat Heel Tassels Knee High Handmade Comfort Boot Apricot , Wild Diva Women s Knee High Lace Up Buckle Military Combat Boots Cognac , VOCOSI Women s Round Toe Ankle Boots Stilettos High Heels Classic Dress Booties Black(022/Matte) , Hunter Womens Original Back Adjustable Gloss Forget Me Not , Sam Edelman Women s Penny Riding Boot Grey Frost , Donald J Pliner Women s 50/50 Tall Boot Dark Brown , Nine West Women s Kacie Synthetic Boot Black , Kate Spade New York Women s Garden Fashion Boot Black
Charm Foot Women s Elegant Zipper Beaded High Heel Knee High Boots Black , Demonia Women s Riv404/bpu Boot Black Vegan Leather , FRYE Women s Melissa Button Boot Black Soft Vintage Leather , Blondo Women s Valente Boot Black , Aisun Women s Fashion Metal Chains Round Toe Dressy Pull On Chunky Low Heel Knee High Boots Shoes Red
Premier Standard Women s Knee High Stretch Boot - Trendy High Heel Shoe - Sexy Over The Knee Pullon Boot - Comfortable Easy Heel Black Pu , VogueZone009 Women s Zipper Round Closed Toe Frosted PU Mid-top Boots Black , Henry Ferrera Womens Ambiance-100 Tall Rain Boots Pewter Pewter , Sam Edelman Women s Penny Riding Boot Black Leather , Franco Sarto Women s Brandy Ankle Boot Mushroom , Shoe N Tale Womens Winter Lace up Knee High Chunky Heel Combat Boots White , Naturalizer Women s Joan Wide Calf Riding Boot Black , Sam Edelman Women s Thora Knee High Boot Oatmeal Suede Maybest Women New Fashion Thigh Over Knee Stretchy Shoes Boots High Heel Brown
Smilice Women Fashion & Sexy High Heel Platform Lace Up Knee High Boots with Zipper Beige ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Earth Origins Shane Moroccan Blue , Naturalizer Women s Sloan Slide Sandal Black , Yidomto Water Shoes, Quick-Dry Barefoot Socks for Mens Womens Kids on Beach Pool Swim and Yoga Circles
ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming L-black , Wolverine Men s W04827 Buccaneer Boot Dark Brown Danner Men s Camp Sherman 3" Hiking Boot Dark Brown/Orange Florsheim Men s Indie Cap Boot Black Milled
Salabobo L028 Womens Sexy Fashion Three Straps Latin Cha-cha Satin Professional Dance Shoes , VarctikZ Women s Multicoloured Aqua Socks Footwear Blue-pleat , Gold Pigeon Shoes 50 Shades Of 1" Low Heel Dance Dress Shoes: Women Comfort Ballroom, Latin, Tango, Salsa, Swing, Practice, Theather Art by Party Party , 2017 summer new coconut children s shoes flying weaving charge LED light shoes Green , Party Party Velvet Evening Dress Pump Collections, Comfort Wedding Shoes: Women Ballroom Dance Shoes, Medium Heel, Tango, Smooth, Standard
Henry Ferrera Women s Manchester Navy , SOREL Men s Buxton Lace Snow Boot Delta, Black , Tortor 1Bacha Unisex Adult Mesh Hollow Clog Slipper Sandal Mule Shoes Navy Blue , SoftWalk Women s Acton Clog Black Veg Calf Leather/Stretch , Brinley Co Womens Regular and Wide Calf Faux Suede Over-The-Knee Cut-Out Boots Brown
Premier Standard Women Fashion Comfy Vegan Suede Block Heel Slip On Thigh High Over The Knee Boots Premium Camel Su , FRYE Women s Melissa Button-WAPU Riding Boot Black Distressed Extended
Soda Women s Red Reno Western Cowboy Pointed Toe Knee High Pull On Tabs Boots Reda , Reebok Women s Yourflex Trainette 9.0 MT Cross-Trainer Shoe Ash Grey/Fire Coral/White/Silver Met/Grey/Black
NAOT Women s Gratify Boot Black Pearl Leather/Hash Suede , SoftWalk Women s Napa Laser Ballet Flat Red ShoBeautiful Women¡¯s Ballet Flats Elastic Dance Shoes Pointy Toe Cross Strap Yoga Slippers Slip-ONS SN01 Royal Blue
Sugar Women s Eternity Espadrille Flat, Canvas Casual Slip On Shoe with Rope Stitching Black Glitter , Easy Street Women s Purpose Slip-On Brown Python Men s Deluxe Indoor (Mid) Racquetball Shoe (Non-Marking) -
Vans Men s Slip-on(Tm) Core Classics Black/Pewter Checkerboard , Nature Breeze Women s Wingtip Lace-up Rope Flatform Platform Oxford Shoe Silver Metallic Ts , NIKE Mens Kawa Shower Black White