News and Announcements
VOCOSI Women s Round Toe Ankle Boots Stilettos High Heels Classic Dress Booties Leopard(022) Funtasma by Pleaser Women s Gogo-300 Boot Navy Blue Stretch Patent
INC International Concepts Fedee Round Toe Leather Knee High Boot Cement , Spylovebuy MOANNA Women s Knee High Flat Welly Rain Boots Black Tall Brinley Co Women s Estes Riding Boot Regular & Wide Calf Black Demonia By Pleaser Women s Slush-249 Boot Black Polyurethane
Nine Seven Suede Leather Women s Pointy Toe Flat Heel Tassels Knee High Handmade Comfort Boot Apricot , Wild Diva Women s Knee High Lace Up Buckle Military Combat Boots Cognac , VOCOSI Women s Round Toe Ankle Boots Stilettos High Heels Classic Dress Booties Black(022/Matte) , Hunter Womens Original Back Adjustable Gloss Forget Me Not , Sam Edelman Women s Penny Riding Boot Grey Frost
Donald J Pliner Women s 50/50 Tall Boot Dark Brown , Nine West Women s Kacie Synthetic Boot Black , Kate Spade New York Women s Garden Fashion Boot Black Charm Foot Women s Elegant Zipper Beaded High Heel Knee High Boots Black
Demonia Women s Riv404/bpu Boot Black Vegan Leather , FRYE Women s Melissa Button Boot Black Soft Vintage Leather Blondo Women s Valente Boot Black Aisun Women s Fashion Metal Chains Round Toe Dressy Pull On Chunky Low Heel Knee High Boots Shoes Red Premier Standard Women s Knee High Stretch Boot - Trendy High Heel Shoe - Sexy Over The Knee Pullon Boot - Comfortable Easy Heel Black Pu
VogueZone009 Women s Zipper Round Closed Toe Frosted PU Mid-top Boots Black , Henry Ferrera Womens Ambiance-100 Tall Rain Boots Pewter Pewter , Sam Edelman Women s Penny Riding Boot Black Leather Franco Sarto Women s Brandy Ankle Boot Mushroom Shoe N Tale Womens Winter Lace up Knee High Chunky Heel Combat Boots White
Naturalizer Women s Joan Wide Calf Riding Boot Black , Sam Edelman Women s Thora Knee High Boot Oatmeal Suede , Maybest Women New Fashion Thigh Over Knee Stretchy Shoes Boots High Heel Brown
Smilice Women Fashion & Sexy High Heel Platform Lace Up Knee High Boots with Zipper Beige ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Calvin Klein Women s Kace Slide Sandal Hibiscus Pink , HUSK SWARE Mens Water Shoes Barefoot Quick Dry for Swim Diving Surf Aqua Shoe Sports Pool Beach Walking Yoga Green , Dr. Martens Unisex Ridge Steel Toe 6 Tie Leather, Rubber Boots Black , Womens Mens Water Shoes Quick-Dry Aqua Slip on Sports Beach Swim Dive Surf Yoga Shoes G-green
Irish Setter Work Women s Marshall 9" Pull on Work Boot Brown/Teal Accent , Lucchese Bootmaker Men s Malcom Western Boot Chocolate
Moonshine Spirit Men s Distressed Grey Cowboy Boot Snip Toe - Bbm89 Black , UBFEN Men Women Water Shoes Atheletics Quick-Dry Sneakers Slip on for Swimming Yoga with Drainage Holes C Orange HUMTTO Unisex Athletic Water Shoes Man and Women Swim Walking Lake Beach Boating Shoes 1327/2327 Gray
Columbia Men s Terrebonne Mid Outdry Hiking Boot Pebble, Rocket , Danner Men s High Ground 8" Realtree Xtra Hunting Boot,Brown/Green,9.5 EE US Brown/Green , Bloch Dance Women s Tap On Tap Shoe , Fashion Women Multi- Color Lima Tribial Indian Moccacnins Three Layerd Tassels Fring Beaded Winter Mid Calf Cowboy Faux Suede Sexy Dress Boot Shoes. Black/Riley-01 , Roymall Women s Satin Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model WZJCL , TOMS Women s Nepal Snow Boot Cognac , FRYE Women s Flynn Mules Cognac Tumbled Buffalo , SoftWalk Women s Bimmer Mule Black Carlos by Carlos Santana Women s Garrett Slouch Boot Black
SoftWalk Women s Bolivia Sand/Beige , Your Gallery Women s Casual Long Hoodies Sweatshirt Coat Pockets Zip up Outerwear Hooded Jacket Plus Size Tops Light Grey , PUMA Women s Suede Classic Sneaker Winetasting/Puma White
Ariat Women s York Fashion Boot Brown/Black , Sam Edelman Women s Rumi Mule Blue/Multi KARAKARA Spike-less Golf Shoes, KR-403, 3Colors (Black, Purple, Yellow) 225 - 250 mm, for Women Yellow
Freebird Women s Beau Riding Boot Black , Nine West Women s Jaen Leather Fashion Boot Green Salomon Women s Xa Pro 3D GTX W Trail Runner Beet Red/Sangria/Black Finn Comfort Womens OZE Black Converse Men s Chuck Taylor All Star ‘70s Sneakers Parchment Converse Men s Chuck Taylor All Star Seasonal Ox Black