News and Announcements
Hush Puppies Women s Dachshund Slide Sandal Black Leather , ara Women s Thea Slide Sandal Blue Nubuck
Nine West Women s Lucienne Suede Slide Sandal Black Suede , Sam Edelman Women s Sadia Slide Sandal Candy Red
Sam Edelman Women s Bay Slide Sandal Black/Black Ivory , Bandolino Women s Spars Slide Sandal Platino
Dr. Scholl s Shoes Women s Classic Slide Sandal Gardenia Snake Print , Via Spiga Women s Heather Slide Sandal Midnight Suede , PUMA Women s Leadcat Jelly Slide Sandal Puma White-puma White , Dolce Vita Women s Halle Slide Sandal Ash Denim , Jack Rogers Women s Lauren Dress Sandal Rose Gold
BareTraps Women s Cella Slide Sandal Natural , Dolce Vita Women s Cato Slide Sandal White/Black Embroidery , Naturalizer Women s Sloan Slide Sandal Black Sam Edelman Women s olivie 2 Slide Sandal Saddle/Turquoise Multi Sam Edelman Women s Gio Slide Sandal Saddle Atanado Leather
SCHUTZ Women s KAHARA Slide Sandal Multi , Sam Edelman Women s Bernice Slide Sandal Candy Red , Sam Edelman Women s Gala Slide Sandal Silver , Calvin Klein Women s Kace Slide Sandal Black Donald J Pliner Women s Fifi19 Slide Sandal Rose Gold
Sam Edelman Women s Gio Slide Sandal Black Antanado Leather , Circus by Sam Edelman Women s Raquel Slide Sandal Black Patent , Dolce Vita Women s Haviva Slide Sandal Blue Multi Floral Print , Skechers Women s Cali Glitz-Shine Game-Sculpted Mesh Front Single Band Slide Sandal Gold , Aerosoles Women s Sunflower Slide Sandal White
Stuart Weitzman Women s Landslid Miramar , Dolce Vita Women s Cato Slide Sandal Leopard Calf Hair
Fila Women s Sleek Lt Slide Sandal White/Metallic Gold/White ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
NIKE Men s Benassi Solarsoft NBA, Black/RED Black/Red
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Propet Women s June Slide Sandal Black , RUNSOON Men Women Kids Water Shoes Summer Quick Dry Barefoot Aqua Socks for Yoga Swim Pool Beach S04 Multicolor a Eclimb Women s Steel Toe Safety Work Shoes Slip Resistant Protect Shoes Black Dan Post Men s Lucky Break Western Boot Tan Rustic
Ariat Men s Hybrid All Weather Steel Toe Western Cowboy Boot Oiled Brown/Brown Neoprene , Roper Men s Vintage Square Toe Western Boot Tan , EASTSURE Snorkeling Shoes Water Sport Shoes Aqua Socks for Men Women Beach Swim Surf Yoga Flower Black , ECCO Men s Rugged Track GTX Tie Hiking Black , Forsake Trail - Men s Waterproof Premium Leather Hiking Boot Tan
Easy Works Women s Bentley Health Care Professional Shoe White , Roymall Women s Satin Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model AFCT404
Roymall Men and Women s Leather Boost Dance Sneaker/Modern Jazz Ballroom Performance Dance-Sneakers Sports Shoes,Model B51/B52/B53 , DiMichi Adult Kiki Leather Multi-Strap Open-Toe Ballroom Shoe Sandals , Wolky Comfort Clogs 02576 up 40970 Multi-black Metallic Leather
IDIFU Women s Casual Round Toe Low Wedge Heels Mid Calf Boots Slip On Riding Booties Beige , Drew Shoe Men s Aaron Oxford Black/Grey , Faux Suede Thigh High Over Knee Boots w Block Heel & Foldable Flap Black Faux Suede
Tommy Hilfiger Women s Naree3 Ballet Flat Cream/Tan , Sam Edelman Women s Rodney Ballet Flat Black Leather , Anna Home Collection Anna Dana-20 Women s Classic Ballerina Flats Elastic Crossing Straps Beige
CLARKS Women s CloudSteppers Sillian Jetay Flat Sand Perfed Microfiber , Soft Style by Hush Puppies Women s Pleats Be With You Dress Pump Navy , New Balance Women s WC1006v1 Tennis Shoe White/Silver Dr. Comfort Endurance Men s Therapeutic Diabetic Extra Depth Shoe leather/mesh lace-up White Globe Men s Sprout Skate Shoe Black Core/Noa My Little Pony Equestria Girls Rainbow Rocks Rainbow Dash Cosplay Shoes Boots Custom Made Red -
Vans Kids Authentic Elastic (Valentines) Skate Shoe (Elastic Lace) Racing Red/True White , DC Men s Trase Sd Skate Shoe Navy/Turquoise , Emerica Indicator Low Skate Shoe Black/Gum