News and Announcements
Brinley Co Women s Early Western Boot Dark Brown
Sfnld Women s Cool Round Toe Buckle Double Strap Low Chunky Heel Mid Calf Boots Gray , RF ROOM OF FASHION Women s Rubber Mid Calf Warm Water Resistant Faux Fur Fleece Lined Hiking Snow Boots New Black Charm Foot Women s High Heel Hollowed-Out Chic Lace Summer Boots Black
SOREL Women s Park City Short Wedge Booties Elk , Bearpaw Boetis II Charcoal
Journee Collection Womens Regular and Wide Calf Round Toe Mid-calf Wedge Boots Brown , ECCO Footwear Womens Touch 75 Zip Boot Morello
Kamik Women s Harper Snow Boot Navy , Willowbee Women s Zoey Boot Black , Stetson Women s Filigree Western Boot Distressed Brown Bogs Women s Rain Boot Spring Flowers Rain Boot Navy/Multi
Birkenstock Women s Sarnia Waxed Suede Boot Grey Waxed Suede , Ferrini Women s Print Caiman BT Western Boot Black
El Naturalista Women s N916 Angkor Boot Wood , CORRAL Women s Studded Slouch Cowgirl Boot Round Toe - A3141 Brown , Merrell Women s Tremblant Tall Polar Waterproof Snow Boot Black FRYE Women s Deborah Studded Side-Zip Boot Grey
Roma Women s Emma Rain Boot Red , Nomad Women s Puddles Rain Boot Blue/White Flower Burst , New Balance Women s BW1000V1 Fresh Foam Walking Shoe White Dan Post Mens Milwaukee J Toe Boots Black
UGG Women s Dawna Winter Boot Black , Paperplanes-1193-1 Women Trendy Middle Wellington Garden Rain Boots Purple , Ellie Shoes Women s 5.5 Inch Heel Ankle Boot With Inner Zipper. Black , Polar Womens Hiking Duck Winter Walking Mid Calf Muck Thermal Quilted Boots Black , XOXO Women s Masterson Fashion Boot Brown , Corral Women s Cleff Embroidery Western Boots Turquoise , Cougar Women s Como Snow Boot Red ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Ariat Women s Bit Cruiser Red , Merrell Men s Moab 2 Mid GTX Hiking Boot Walnut
Skechers Performance Women s On The Go 400 Snugly Winter Boot Chestnut , Mountrek Women s Laura Cabin Puff Snow Boot Pink , 50 Shades Of Black Dance Shoes Collection-III, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) Sansha Hi-Step Dance Sneaker Ez-sofei Men s/Boys Korean Traditional Costumes Hanbok Sets 3 Pcs C-dark Blue Arcopedico Womens Leina Mary Jane White Flare 206 Collective Women s Brinnon Moto Boot Dark Brown Leather SOREL Women s Joan Of Arctic Boot Dark Grey Black
Fila Men s 96 Qulted G Hill Sneakers Black/Gum , XYD Women Mid Heel Slip On Pumps Pointed Toe Leather Daily Walking Office Dress Shoes Beige , New Balance Women s 711v3 Cross Trainer Dusted Peach/White , New Rock Boots Style M.NEWMILI083 S1 Black Unisex Steel Toe - Carolbar Women s Fashion Sexy Platform Chic High Heel Dress Tall Boots Wine Red
Odema Women s Wedge Knee High/Mid Calf Rain Boots Bow-Tie Side Zipper Waterproof Shoes Wellies Knee High Leopard , BEARPAW Women s Emma Tall Mid Calf Boot Chocolate Ii Bernie Mev Women s Catniss Black
Marc Fisher Women s Apala Ballet Flat Multi , Me Too Women s Zena14 Bootie Black Floral Suede
ZXD High Top Sneakers Round Toe Trainers Skateboarding Athletic Sports Flats Shoes with Velcro Straps White , adidas Men s Matchcourt Fashion Sneaker Grey Four/White/Gum
Supra Men s Hammer Run Skate Shoe Black/Pink-white , Soft Style Hush Puppies Women s Valda Oxford Dark Grey Paisley Faux Suede/Pearlized Patent , Vans Unisex Old Skool Classic Skate Shoes Denim 2 Tone Blue True White , Vans Men s Era 2-Stripe Ankle-High Canvas Skateboarding Shoe Black , NIKE Stefan Janoski Max Mens Sneakers Dark Grey/White/Black/Gamma Blue