News and Announcements
Brinley Co Women s Early Western Boot Dark Brown , Sfnld Women s Cool Round Toe Buckle Double Strap Low Chunky Heel Mid Calf Boots Gray
RF ROOM OF FASHION Women s Rubber Mid Calf Warm Water Resistant Faux Fur Fleece Lined Hiking Snow Boots New Black , Charm Foot Women s High Heel Hollowed-Out Chic Lace Summer Boots Black
SOREL Women s Park City Short Wedge Booties Elk , Bearpaw Boetis II Charcoal
Journee Collection Womens Regular and Wide Calf Round Toe Mid-calf Wedge Boots Brown , ECCO Footwear Womens Touch 75 Zip Boot Morello
Kamik Women s Harper Snow Boot Navy , Willowbee Women s Zoey Boot Black , Stetson Women s Filigree Western Boot Distressed Brown
Bogs Women s Rain Boot Spring Flowers Rain Boot Navy/Multi , Birkenstock Women s Sarnia Waxed Suede Boot Grey Waxed Suede , Ferrini Women s Print Caiman BT Western Boot Black , El Naturalista Women s N916 Angkor Boot Wood
CORRAL Women s Studded Slouch Cowgirl Boot Round Toe - A3141 Brown , Merrell Women s Tremblant Tall Polar Waterproof Snow Boot Black FRYE Women s Deborah Studded Side-Zip Boot Grey Roma Women s Emma Rain Boot Red
Nomad Women s Puddles Rain Boot Blue/White Flower Burst , New Balance Women s BW1000V1 Fresh Foam Walking Shoe White Dan Post Mens Milwaukee J Toe Boots Black
UGG Women s Dawna Winter Boot Black , Paperplanes-1193-1 Women Trendy Middle Wellington Garden Rain Boots Purple
Ellie Shoes Women s 5.5 Inch Heel Ankle Boot With Inner Zipper. Black , Polar Womens Hiking Duck Winter Walking Mid Calf Muck Thermal Quilted Boots Black
XOXO Women s Masterson Fashion Boot Brown , Corral Women s Cleff Embroidery Western Boots Turquoise , Cougar Women s Como Snow Boot Red ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Dolce Vita Women s Adalea Slide Sandal Orange Suede VENSHINE Mens Sports Sandals Summer Leather Outdoor Fisherman Beach Athletics Walking Hiking Sandals Brown-a
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Columbia Men s Spinner Vent Moc Water Shoe Collegiate Navy, Aqua Blue , KEESKY Quick Drying Water Shoes Mesh Aqua Shoes for Men and Women Rose Red Hunzed Women Fat Flower Casual Sandal Bohemia Leisure Lady Peep-Toe Flip Flops Sandals White
New Balance Tactical Men s Bushmaster 8-Inch Work Boot Tan , Reebok Work Duty Men s Rapid Response RB RB8894 8" Tactical Boot Tan , Ariat Men s Workhog Pull-on Composite Toe Work Boot Aged Bark
Roymall Women s Satin Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model AF416 , Fifly Womens Latin Salsa Cha-cha Custom Heel Peep-toe Down Professional Dance-shoes , Old Gringo Women s Bonnie Western Boot Milk , Summerwhisper Women s Trendy Faux Suede Fur Lace up Round Toe Flats Warm Fleece Lined Mid Calf Snow Boots Shoes Gray , Dingo Women s Adobe Rose Leather Boots Light Brown Distresssed
FRYE Men s Edwin Chelsea Boot 87142-black , Georgia Boot Men s Georgia Giant High Romeo GR500 Work Boot Soggy Brown , Klogs USA Women s Mission Clog Splatter Patent , BEARPAW Women Arya Boot Black , CHNHIRA Unisex s Couple Waterproof Warm Outdoor Velcro Snow Boots Grey Baffin Men s Ease Insulated Lightweight Boot Mid Grey/Fluorescent Green New Balance Women s WX99 Cross Trainer Steel/Alpha Pink/Bleached Pink PUMA Men s Ignite Netfit Cross-Trainer-Shoes Blue Depths-toreador
Baffin Women s Madelaine Snow Boot Black , Easy Street Women s Forever Mule Black Ivanka Trump Women s Jami Ballet Flat Black New Balance Men s 996v3 Hard Court Tennis Shoe Pigment
Vivobarefoot Men s Scott Casual Lace up Thermal Winter Boot Tennis-Shoes Dark Brown , eS Men s Square Three Skate Shoe Grizzly White
Vans Authentic Abstract/Black , Vans Authentic Unisex Skate Trainers Shoes Pewter/Black , Supra Mens Skytop III Shoes White Black