News and Announcements
Ariat Men s Mesteno Western Cowboy Boot Dust Devil Tan/Marble , Roper Men s Sting Western Boot Black , Tin Haul Shoes Men s Gnarly Shark Western Boot Brown Crackle , Dan Post Men s Blayde Work Boot Saddle Tan
Adtec Men s 12 inch Ranch Wellington Boot Black , Ariat Mens Rigtek Comp Toe Western Work Earth , J aime Aldo Men s Leather Lined Tall Western Style Cowboy Dress Boots Rust
Durango Men s DB020 Western Boot Dark Brown/Union Flag , Cody James Men s Stockman Cowboy Boot Square Toe - Bbs16 Copper Durango Men s Farm and Ranch FR104 Western Boot Burly Brown
Durango Men s DDB0124 Western Boot Brown/Patriotic , Team West Texas Legacy - Men s Cherry Crocodile & Ostrich Print Leather Cowboy Boots J Toe Black Cherry , Ariat Men s Sierra Work Boot Aged Bark Ariat Men s Heritage Roper Western Cowboy Boot Powder Brown Laredo Men s Breakout Western Boot Tan
Delli Aldo Men s 698 Calf High Western Style Saddle Casual Dress Boot Black , Laredo Men s 68068 Monty Western Boot Brown/Copper John Deere Men s 11-Inch NST PO Work Boot Blk Men genuine cowhide ostrich and crocodile print leather J Toe cowboy boots Mango Ariat Men s Sport Sidewinder Work Boot, Baked Brown, 10 D US Golden Grizzly Santimon Men s Cowboy Boots Leather Wingtip Western Chelsea with Zipper Brown
Laredo Men s Garrett Distressed Western Boot Snip Toe - 68407 Black , Durango Men s DDB0087 Western Boot Brown/Union Flag , Ariat Work Men s Rebar Flex Western H2O Work Boot, Rye Brown, 13 D US Rye Brown , Lucchese Bootmaker Men s Haan Western Boot Barrel Brown/Tan , Rocky Men s 10" Original Ride Composite Toe Roper Western Boot-RKW0170 - , Cinch Men s WRX Master Slip Resistant Work Boot Brown/Brown , Ariat Men s Hermosa XR 8" Work Boot Redwood , Twisted X Men s Lite Weight Work Boot Square Toe - Mlcw003 Cognac ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Chaco Men s Zcloud 2 Athletic Sandal Salute Forest
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Abby Q-6223 Womens Comfort Practice Latin Tango Rumba Cha-cha Block Heel Athletics PU Dance-shoes , Teva Women s Delavina Suede Boot Desert Taupe
Sansha Silhouette Leather Ballet Slipper , Crocs Unisex CitiLane Clog Black/Graphite
Harley-Davidson Women s Abbey Work Boot Black , Dr. Comfort Betty Women s Therapeutic Diabetic Extra Depth Sandal Leather-and-Mesh Velcro Chestnut , XYD Women Chic Pointed Toe Ankle Strap Pumps Buckle Mid Kitten Heels Dress Shoes Black
New Balance Women s 711v3 Cross Trainer Grey , adidas Men s Powerlift.3.1 Trace Scarlet/Trace Scarlet/Noble Ink , See by Chloé Women s Alex Platform Mule Brown New Balance Women s FuelCore Nergize V1 Fuel Core Cross Trainer Deep Porcelain/Thistle
IDIFU Women s Classic Round Toe Mid Chunky Heels Full Zip Up Long Knee High Riding Boots Yellow , Donald J Pliner Devi 5 Women s Boots Black
Rockport Women s Total Motion Novalie Dress Pump Black Leather , Cole Haan Women s Tali Bow Ballet Flat Grey Velvet Naturalizer Women s Marianne Silver
Soft Style by Hush Puppies Women s Pleats Be With You Dress Pump Black/Patent , Converse Chuck Taylor All Star Core Ox Black , Supra Women s / Men s Noiz Sneaker Blue , Vans Authentic Dress Blue/Blue/Red , DVS Men s Comanche Skateboarding Shoe Black/Black Leather Nubuck Cole Haan Women s Pinch Weekender LX Hurarche Penny Loafer Ch Argento Leather
DC Men s Heathrow Casual Skate Shoe Blue/Grey , Vans Era Pro Shoes Blackout ,