News and Announcements
Ferrini Women s Print Caiman BT Western Boot Black , El Naturalista Women s N916 Angkor Boot Wood
CORRAL Women s Studded Slouch Cowgirl Boot Round Toe - A3141 Brown , Merrell Women s Tremblant Tall Polar Waterproof Snow Boot Black , FRYE Women s Deborah Studded Side-Zip Boot Grey , Roma Women s Emma Rain Boot Red
Nomad Women s Puddles Rain Boot Blue/White Flower Burst , New Balance Women s BW1000V1 Fresh Foam Walking Shoe White
Dan Post Mens Milwaukee J Toe Boots Black , UGG Women s Dawna Winter Boot Black , Paperplanes-1193-1 Women Trendy Middle Wellington Garden Rain Boots Purple , Ellie Shoes Women s 5.5 Inch Heel Ankle Boot With Inner Zipper. Black , Polar Womens Hiking Duck Winter Walking Mid Calf Muck Thermal Quilted Boots Black
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Coach Womens Palmer Closed Toe Mid-Calf Fashion Boots Black Suede , Blivener Women s Winter Back Lace up Boot Mid Calf Snow Boots Black , Pleaser Women s Eve208/Bpu Boot Black Str Faux Leather , Easy Street Women s Vim Slouch Boot Brown Refresh FI10 Women Faux Suede Mid Calf Cascading Fringe Moccasin Boot Black Justin Boots Women s Stampede Sliver Collection Equestrian Boot Chocolate Puma Buffalo Miz Mooz Orso Women s Mid-Calf Boot Grey
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
AoSiFu Womens and Mens Water Shoes Aqua Socks Summer Outdoor for Beach Swim Surf Yoga Exercise Blueyellow xylxyl Mutifunctional Water Shoes, Lightweight Flexible Quick Dry Aqua Socks For Men and Women Skyblue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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