News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Converse Men s Chuck Chuck Star Taylor All Star Seasonal Red Ox Varsity Red 97c3db6
ASICS Tiger Mens Gel-Kayano Trainer Knit White/White , PUMA Womens Suede Platform Trace Block Winetasting/Flame Skechers Women s Flex Appeal 2.0 Double Gore Slip on High Top Sneaker Black Diadora Unisex Game L Low Camo Golf Club Green
PhiFA Mens & Womens Fashion Athletic Outdoor Breathable Mesh Quick Dry Running Shoes Green , PUMA Men s States Mid X Swash Relic Leather Ankle-High Fashion Sneaker Black adidas by RAF Simons Mens Stan Smith Footwear White/Night Sky/Footwear White PUMA Women s Eskiva Hi Evo Ankle-High Fashion Sneaker Puma Black/Gold
PUMA Mens Mcq Brace Mid Black/Vibrant Yellow/Flame Scarlet , 361 Degrees Womens Spire 2 Black/Magenta , Nike Womens Free Transform Flyknit Cool Grey/Wolf Grey-hyper Volt-summit White
ASICS Gel-Lyte V Black/Black 4 , ASICS Gel-Resolution 6 L.E White-silver-green , Onitsuka Tiger by Asics Unisex Tiger Corsair Glacier Grey/Dark Grey
PUMA Clyde Diamond Mens Blue Canvas Lace up Sneakers Shoes Glacier Grey , NIKE Women s Air Zoom Ultra Tennis Shoe Vast Grey/Black/White , New Balance Men s 1260V7 Running Shoe Grey/Black , PUMA x Fenty by Rihanna Men SB Boot Eyelets (Black) Puma Black/Puma Black/Puma Black Palladium Men s Pallabrouse Wax Chukka Boot Major Brown/Mid Gum Dr. Comfort Chris Men s Therapeutic Extra Depth Athletic Shoe leather/mesh lace-up Black
Full 90 Men s Athletic Sneaker Casual High-Top Shoes Tennis Gym Running H6898 Black/White/Red , SoftWalk Women s Napa Ballet Flat Dark Blue/Black , ASICS Women s Gel-Dedicate 5 Tennis Shoe White/Silver , Merrell Mens Moab 2 E-Mesh Black
Palladium Women s Pallaphoenix CVS PRT Sneaker White-941 , HEAD Women s Revolt Pro 2.0 Tennis Shoes White , TOMS Women s Del Rey Sneaker Iron Grey.space.dye Wilson Men s Amplifeel Tennis Shoe Orange/Magnet/Black
Reebok Club C 85 Zip Shell Pink / Paper White-metallic Silver-chalk ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Anshinto Women Flat Shoes Bead Bohemia Leisure Lady Sandals Peep-Toe Flip Flops Shoes Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Teva Mens Men s M Omnium 2 Sport Sandal Black Olive , Hi-Tec Men s Bandera Mid Waterproof Hiking Boot Chocolate/Bungee/Warm Grey Metrocharm MC003 Men s Lace Up Cap Toe Formal Dress Casual Fashion Boots Black
NIKE Men s Romaleos 3 Americana Weightlifting Shoes Team Red/White-gym Blue-university Red , 50 Shades 5008 Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.5", 3" & 3.5" High Heels) Easy Works Women s Appreciate Health Care Professional Shoe Black D2C Beauty Women s Soft Sole Stripe Style Breathable Dance Sneakers 采集完成
Minishion Women s High Flared Heel Floral Suede Latin Salsa Dance Shoes , So Danca CH50 1.5 Heel Character Shoe , Born Martika Black
Crocs Unisex Classic Clog BLACK , Cobb Hill Women s Hollywood Pleat T Sandal Amber Yellow Marc Fisher Women s Lencon Over The Knee Boot Black Nike Tech Xtreme Cadet Glove Gym Red/Black/Bright Crimson/White Globalwin Women s 17YY11 Fashion Boots 06grey FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown
Soft Style Hush Puppies Women s Rory Flat Light Blue Chambray , Kenneth Cole New York Women s Brigid Espadrille with Stud Ballet Flat Blue Aisun Women s Casual Platform Chunky High Heel Knee High Boots Black
Aravon Women s Farah Black , Adidas Performance Men s Barricade 2017 Dark Burgundy/Matte Silver/Scarlet , New Balance Men s MC896 Lightweight Tennis Shoe Tennis Shoe White/Blue , Bella Vita Women s Joni Pump Denim Louis Garneau Women s Tri X-Lite 2 Triathlon Bike Shoes White/Ginger SoftWalk Women s Norwich Ballet Flat Graphite Fashiontown Badminton Shoes Men Non Slip Indoor Court Sneakers Wide Safety Training Shoe Orange
adidas Mens Adi-Ease X Mhak Core Black/Footwear White/Gum 4 , Ulite Women s Suede Leather Perforated Lace-up EVA Sole Oxfords, Comfortable Light Weight Shoes Black , Finn Comfort Prevention Line Oxford Schwarz