News and Announcements
RF ROOM OF FASHION Women s Lace Up Ankle Mid Calf Artic Warm Fur Lined Water Resistant Eskimo Snow Boots Premium White
Forever Link Womens Focus-33 Fashion Stylish Pull On Over Knee High Sexy Boots Brown Suede , Delicious Women s Faux Suede Back Tie Over The Knee Chunky High Heel Dress Boot Vino Faux Suede
Aisun Women s Casual Platform Chunky High Heel Knee High Boots Black , Pleaser Women s Delight-3023/B/M Knee-High Boot Black Patent , Journee Collection Womens Regular Sized and Wide-Calf Knee-High Riding Boot Black
Michael Antonio Women s Eliah Slouch Boot Black , BalaMasa Womens High Heels Knee High PU Knight Boot Black
Steve Madden Women s Eton Fashion Boot White Leather , LifeStride Women s Sikora-WC Riding Boot Black Karen Scott Womens DELIEE Round Toe Knee High Riding Boots Blk/Cog
Nine West Women s Fallon Black Leather , Blondo Women s Velvet Ws Waterproof Riding Boot Black
Ros Hommerson Women s Chip Wide Calf Boot Brown Leather/Suede , Bos. & Co. Women s Keyes Boot Dark Brown
VogueZone009 Womens Closed Round Toe Kitten Heels PU Frosted Solid Boot with Square Heels Red , BalaMasa Womens Kitten Heels Knee High Solid PU Riding Boots White
Irish Setter Women s Vaprtrek 1821 Knee High Boot Mossy Oak Obsession Camouflage , AdeeSu Girls Chunky Heels Preppy Style Mule Imitated Leather Boots Black , UGG Women s Gracen Winter Boot Black
Brinley Co Women s Olive-Xwc Riding Boot Black Extra Wide Calf , GUESS Women s Albizia Knee High Boot Black , Tommy Hilfiger Womens Sensora-WC Black , FRYE Women s Melissa Button 2 Riding Boot Slate
Merrell Women s City Leaf Tall Snow Boot Merrell Oak , IDIFU Women s Warm Winter Slouch Flat Knee High Boots Comfy Shoes White , Bed Stu Women s Cambridge Motorcycle Boot Tan
ALDO Women s Lilinia Knee High Boot Black Suede , Blondo Women s Velvet Waterproof Riding Boot Cognac
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Mephisto Women s Yin Slide Sandal Navy , OUYAJI Sport Sandals Beach Sandals Outdoor Walking Trekking Sport Leather Closed Toe Men s Hiking Shoes Light Brown
Avenger Safety Footwear Women s Avenger 7675 Leather Waterproof SR EH Hiker Industrial and Construction Shoe Brown , Wood N Stream Men s Pioneer Oxford Lace Up Fashion Boot Brown Crazyhorse , Astral Brewer 2.0 Men s Water Shoe Storm Navy Party Party 2829LEDSS Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.75", 3" & 3.5" High Heels)
50 Shades Of Tan Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" & 3" Heels) , Abby 8038 Womens Cocktail Party Tango Round Toe Block Heel Standard Ballroom Practice Brilliant Lissom Salsa Dress Advanced Glitter Buckle Soft Sole Dance Shoes , Bloch Prolite Ii Hybrid S0203l , Abby 1811 Womens Jazz Split Sole Practice Beginner Round Toe Flat Rumba Modern Concise Mary Jane Buckle Square Dance Shoes , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women 6829 2.5" Heel + Foldable Shoe Brush Bundle
Field & Stream Men s Field Seeker 400g GORE-TEX Hunting Boots US) Brown , Lane Women s Junk Gypsy by Sand Texas Tumbleweed Boot Round Toe - Jg0choc Sand Merrell Women s Murren Tall Waterproof-W Snow Boot Pewter
Andrew Geller Women s Haela Riding Boot Grey , Wolverine Men s Eckins Chelsea Boot Vintage Black , Dansko Stylish Wide Pro XP Women Mules & Clogs Shoes, Elegant Footwear, Fashion Black?medallion?patent
Journee Collection Women s Tall Faux Leather Buckle Boots Brown , Durango Women s DRD0203 Western Boot Brown Vintage , Alrisco Women Slingback Chunky Heel Mule - Perforated Block Heel - Peep Toe Mule - HA56 Mauve Faux Suede
LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Black103 , Carlos by Carlos Santana Women s Melody Over the Knee Boot Pink Blush
NIKE Men s Tanjun Sneakers, Breathable Textile Uppers and Comfortable Lightweight Cushioning Game Royal/Black-white , City Classified Knee High Heel Slouch Boots, High Heel Platform Pump Black , KARAKARA Spike-less Golf Shoes, KR-402, 5 Colors, (Brown, White, Snake Burgundy, Snake White, Black) 250 -280mm, Man & Women White
French Sole FS/NY Women s Jigsaw Ballet Flat Navy Empire Suede , HapHop Women s Classic Ballerina Flats Round Toe Ballet Slip On Casual Fancy Comfort Shoes Gold Glitter
FSJ Women Fresh Floral Printed Flats Pumps Pointed Toe Slip On Dress Shoes for Comfort 4-15 US Orange , Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Black , SAS Women s Tour lace up Active comfort shoe White