News and Announcements
RF ROOM OF FASHION Women s Lace Up Ankle Mid Calf Artic Warm Fur Lined Water Resistant Eskimo Snow Boots Premium White , Forever Link Womens Focus-33 Fashion Stylish Pull On Over Knee High Sexy Boots Brown Suede Delicious Women s Faux Suede Back Tie Over The Knee Chunky High Heel Dress Boot Vino Faux Suede
Aisun Women s Casual Platform Chunky High Heel Knee High Boots Black , Pleaser Women s Delight-3023/B/M Knee-High Boot Black Patent Journee Collection Womens Regular Sized and Wide-Calf Knee-High Riding Boot Black Michael Antonio Women s Eliah Slouch Boot Black BalaMasa Womens High Heels Knee High PU Knight Boot Black Steve Madden Women s Eton Fashion Boot White Leather LifeStride Women s Sikora-WC Riding Boot Black Karen Scott Womens DELIEE Round Toe Knee High Riding Boots Blk/Cog Nine West Women s Fallon Black Leather Blondo Women s Velvet Ws Waterproof Riding Boot Black
Ros Hommerson Women s Chip Wide Calf Boot Brown Leather/Suede , Bos. & Co. Women s Keyes Boot Dark Brown
VogueZone009 Womens Closed Round Toe Kitten Heels PU Frosted Solid Boot with Square Heels Red , BalaMasa Womens Kitten Heels Knee High Solid PU Riding Boots White Irish Setter Women s Vaprtrek 1821 Knee High Boot Mossy Oak Obsession Camouflage
AdeeSu Girls Chunky Heels Preppy Style Mule Imitated Leather Boots Black , UGG Women s Gracen Winter Boot Black , Brinley Co Women s Olive-Xwc Riding Boot Black Extra Wide Calf , GUESS Women s Albizia Knee High Boot Black , Tommy Hilfiger Womens Sensora-WC Black FRYE Women s Melissa Button 2 Riding Boot Slate
Merrell Women s City Leaf Tall Snow Boot Merrell Oak , IDIFU Women s Warm Winter Slouch Flat Knee High Boots Comfy Shoes White
Bed Stu Women s Cambridge Motorcycle Boot Tan , ALDO Women s Lilinia Knee High Boot Black Suede , Blondo Women s Velvet Waterproof Riding Boot Cognac
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
native Men s Lennox Water Shoe Mist Grey/Sky Blue/Victoria Blue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Merrell Women s Terran Ari Lattice Sport Sandal Black , Danner Men s Usmc Rat Temperate Boot,Brown,4.5 R Brown , Timberland Men s Basic Single Roll Top Ankle Boot Wheat Nubuck/Cordura
MENS WESTERN COWBOY LEATHER CROCODILE PRINT (Embossed ) BOOTS/ FREE BELT White , Merrell Men s Waterpro Maipo Water Shoe Black/Red , Gold Pigeon Shoes 50 Shades Of Thick Cuban Heel~ Dance Dress Shoes Collection: Women Ballroom, Practice, Teaching, Latin, Tango, Salsa, Swing, Theather Art by Party Party , CRC Men s Stylish Round Toe Lace Up Black Leather Salsa Tango Ballroom Morden Latin Jazz Rumba Professional Dance Shoes Black , staychicfashion Women s Glittering Knot Striped Latin Dance Shoes Closed Toe Tango Dancing Sandals
FitFlop Women s DueBoot Biker Winter Boot All Black , Top Moda Women s Auto-2 Round Toe Dress Boot White- , Caterpillar Men s Hoffman Chelsea Boot Black Coffee , HELLE FASHION COMFORT WOMEN s ADALENA COMFORT CLOG Black UB-ONEMIX Mens Anti Slip Walking Shoes Mountain Comfortable Warm Outdoor Sneakers Trekking Black/White/Grey Under Armour Men s Drive 4 Low Pierce (602)/Pierce
Nike Womens Free Transform Flyknit Dark Grey Black Wolf Grey 004 , Summerwhisper Women s Sexy Lacy Faux Suede Round Toe Stiletto High Heel Platform Slip on Thigh Boots Black Aisun Women s Elegant Laces Pointed Toe Back Lace Up Dress Chunky Medium Heels Slip On Over The Knee High Tall Boots Shoes Blue
Nike Women s Zoom All Out Low Running Shoe Bordeaux/Tea Berry-pure Platinum , WeenFashion Women s Close Round Toe High-Heels Solid Closure Soft Material Boots with Zippers RedA3
Bamboo Women Padinton-01 Boots Black Patent , Naturalizer Women s Dev Riding Boot Saddle , Walstar Women s Flat Shoes wedding bridal flats White , Pleaser Women s DEL600-49/B/M Boot Black Stretch Patent/Black
Vans Men s Slip-on(Tm) Core Classics Navy , Hush Puppies Women s Dasher Mardie Oxford Ivory
Madden Girl Women s Written Loafer Flat Silver Paris , Vans Men s Slip-on(Tm) Core Classics Black/Pewter Checkerboard , Supra - Mens Flow Skate Shoes Bone/Navy-white , NIKE Men s SB Zoom Janoski CVS DC Skate Shoe Ridgerock/Khaki/Vintage Coral ,