News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Via Leather Spiga Women s Soho Tall Bot Knee Boot High Tall Boot Desert Leather 5739c3f
Bogs Women s North Hampton Plaid Waterproof Insulated Boot Red/Multi
VogueZone009 Women s Zipper Round Closed Toe Frosted PU Mid-top Boots Red , Fashion Thirsty Womens Wedge Heel Knee High Mid Calf Wide Leg Elastic Winter Biker Boots Size Black Faux Leather , VogueZone009 Womens Round Closed Toe Low Heels Synthetic Solid Boots with Braid Black
Naturalizer Women s Demi Riding Boot Oatmeal , CLARKS Women s Carima pluma Snow Boot Brown Combo
Easy Street Women s Burke Riding Boot Black/Tooling/Gore , LifeStride Women s X-Must Riding Boot Black Tumbled FRYE Women s Jane Strappy Boot Dark Brown-76396 Top Moda Zola-5 Women s Fashion Zipper Chunky Heel Knee High Boots Shoes Taupe Amy Q Women s Denim Thigh High Over The Knee Boots Peep Toe High Heel Boots Size 4-15 US Blue
Bed|Stu Women s Manchester Knee-High Boot Black Rustic/Teak Rustic , RF ROOM OF FASHION Women s Leatherette Buckle Accent Knee High Riding Boots with Hidden Pocket Taupe Pu With Pocket Aisun Women s Vintage Studded Round Toe Dress Block High Heels Zip Up Knee High Knight Boots Black
Show Shine Women s High Heel Zip Lace Up Knee High Tall Boots Black , ZULUU! Soda Women s Slouchy Pull Up Knee High Flat Boots Tan Leatherette Kenneth Cole New York Women s Jack Engineer Boot Black Teva Women s De La Vina Boot Brown Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Studded Knee-High Riding Boot Chestnut Naturalizer Women s Dev Riding Boot Oatmeal Leather
Womens Hunter Original Tall Gloss Waterproof Wellington Winter Rain Boot Ocean , Bar III Paisley Women Round Toe Leather Black Knee High Boot Black , VogueZone009 Womens Closed Round Toe Kitten Heel Soft Material PU Solid Boots with Bowknot and Bandage Brown , Bella Vita Women s Transit II Plus Knee-High Boot Winter White , Ollio Women Shoe Lace-up Faux Suede Knee High Heel Zip up Long Boots Tan , Ollio Women Shoe Drawstring Stretch Faux Suede or Faux Leather Over The Knee Zip Up Long Boots Wine-suede
Women Wing Adjustable Buckle Strap Decor Chunky Block Heel Peep Toe Ankle Military Combat Bootie Black , Journee Collection Womens Regular Sized and Wide-Calf Buckle Slouch Wedge Knee-High Boot Grey , CLIFFS BY WHITE MOUNTAIN Francie Women s Boot Charcoal
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
NATURAL SOUL Women s Adalia Slide Sandal Mauve ba knife Water Shoes Mens Womens Beach Swim Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Water Aerobics Gradient Blue Magnum Men s Viper Pro 5 SZ Waterproof Tactical Boot Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Bates Men s GX-8 GORE-TEX Side-Zip Insulated Waterproof Boot Black , Rockport Mens Dark Brown Leather Boat Shoes Sailing Club Steel Toe Dark Brown
SWDZM Women s Standard Latin Dance Shoes Satin Ballroom Model-4160 , Odema Ultrathin2.0 Mesh Women Water Shoes Quick Dry Aqua Shoes Lace up Outdoor Sneakers Hiking Shoes 1-purple , Party Party SERA7002 Comfort High Top Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin , SWDZM Women s Sequined Latin Dance Shoes/Ballroom Party Salsa Dance Shoes Model-1802
HIPPOSEUS Women s Standard Latin Dance Shoes,Heel Height 5CM/7CM,Model 255 , Stetson Women s Cowgirl Tulip Western Boot Vintage Brown
Brinley Co Womens Buckle Knee-High Slouch Boot In Regular and Wide-Calf Sizes Brown Suede , UGG Women s Classic Short II Boot Black Ariat Women s Rosalee Western Boot Shades Off Brown/Marbled Marine
Sfnld Women s Trendy Round Toe Platform Bow Knot High Stiletto Heel Side Zip Boots Black , Bogs Women s Sauvie Slip Solid Rain Boot Wine , Lucky Brand Women s Lanesha Equestrian Boot Tobacco , Reebok Men s Run Supreme 4.0 Sneaker Ash Grey/Flint Grey/Solar Green/White/Pewter Comfortview Women s Wide Rioux Mules Copper
Show Shine Women s Solid Color Leather Platform High Heel Tall Dress Boots White , Crocs Womens Women s 15372 Drayden Golf Shoe Black/Burst
Skechers Performance Men s Go Golf Drive Authentic Golf Shoe Black/White , Skechers Sport Women s EZ Flex Flighty Majesty Slip-on Flat Natural Flighty Nautica Women s Rudder Flat Raspberry Wine Twill PUMA Men s Smash V2 Sneaker Asphalt-puma White
NIKE Men s Court Lite Tennis Shoes White/Black-medium Grey , Vans Authentic Mens Skateboarding Shoes (Studded Stars) Red/Blue Soda White Bottom Womens Oxford Shoes Black Pat
DVS Men s Comanche Skateboarding Shoe Grey/Black/White , Native Unisex Apollo Moc Fashion Sneaker. Dublin Grey/Root Red/Bone White/Natural Rubber