News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Via Leather Spiga Women s Soho Tall Bot Knee Boot High Tall Boot Desert Leather 5739c3f
Bogs Women s North Hampton Plaid Waterproof Insulated Boot Red/Multi , VogueZone009 Women s Zipper Round Closed Toe Frosted PU Mid-top Boots Red
Fashion Thirsty Womens Wedge Heel Knee High Mid Calf Wide Leg Elastic Winter Biker Boots Size Black Faux Leather , VogueZone009 Womens Round Closed Toe Low Heels Synthetic Solid Boots with Braid Black , Naturalizer Women s Demi Riding Boot Oatmeal CLARKS Women s Carima pluma Snow Boot Brown Combo
Easy Street Women s Burke Riding Boot Black/Tooling/Gore , LifeStride Women s X-Must Riding Boot Black Tumbled FRYE Women s Jane Strappy Boot Dark Brown-76396 Top Moda Zola-5 Women s Fashion Zipper Chunky Heel Knee High Boots Shoes Taupe Amy Q Women s Denim Thigh High Over The Knee Boots Peep Toe High Heel Boots Size 4-15 US Blue
Bed|Stu Women s Manchester Knee-High Boot Black Rustic/Teak Rustic , RF ROOM OF FASHION Women s Leatherette Buckle Accent Knee High Riding Boots with Hidden Pocket Taupe Pu With Pocket
Aisun Women s Vintage Studded Round Toe Dress Block High Heels Zip Up Knee High Knight Boots Black , Show Shine Women s High Heel Zip Lace Up Knee High Tall Boots Black
ZULUU! Soda Women s Slouchy Pull Up Knee High Flat Boots Tan Leatherette , Kenneth Cole New York Women s Jack Engineer Boot Black , Teva Women s De La Vina Boot Brown , Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Studded Knee-High Riding Boot Chestnut , Naturalizer Women s Dev Riding Boot Oatmeal Leather Womens Hunter Original Tall Gloss Waterproof Wellington Winter Rain Boot Ocean
Bar III Paisley Women Round Toe Leather Black Knee High Boot Black , VogueZone009 Womens Closed Round Toe Kitten Heel Soft Material PU Solid Boots with Bowknot and Bandage Brown , Bella Vita Women s Transit II Plus Knee-High Boot Winter White Ollio Women Shoe Lace-up Faux Suede Knee High Heel Zip up Long Boots Tan Ollio Women Shoe Drawstring Stretch Faux Suede or Faux Leather Over The Knee Zip Up Long Boots Wine-suede
Women Wing Adjustable Buckle Strap Decor Chunky Block Heel Peep Toe Ankle Military Combat Bootie Black , Journee Collection Womens Regular Sized and Wide-Calf Buckle Slouch Wedge Knee-High Boot Grey
CLIFFS BY WHITE MOUNTAIN Francie Women s Boot Charcoal ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Jerusalem Sandals Women s Edna Sandal Tan Carlos by Carlos Santana Women s Gilmore Slide Sandal Silver
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Sanyge Breathable Mens Womens Water Shoes Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Exercise(FBA) Rose1768 , UJoowalk Mens Slip on Barefoot Yoga Aqua Socks Water Shoes Black-2
VOVOCAT Barefoot Quick-Dry Water Sports Shoes for Women Men Kids Beach Swim Shoes for Surf Yoga Red , Ariat Men s Ironside H2O Work Boot Dusted Brown , Minishion L189 Women s Mesh Satin Latin Salsa Ballroom Dance Shoes
Gaorui Women Tango Ballroom Latin Salsa Waltz Dance Girl Ballet Shoes Brillante Glitter Heeled , TDA Women s Ankle Strap Comfort Knot Satin Salsa Tango Ballroom Latin Modern Dance Wedding Shoes , Joules Women s Welly Print Rain Boot Navy Mini Stripe
Bella Vita Women s Tanner II Plus Harness Boot Black Faux Leather , Sikye Beach Footwear,Classic Quick-Drying Summer Slippers Shoes Unisex Garden Clog Shoes,Hollow Out White
Sintiz Womens Garden Clogs Shoes Quick Drying Sandals Slippers for Walking Pool Beach Shower Park Boating Blue , FRYE Women s Dani Shield Sling Mule Navy
Under Armour Women s Micro G Limitless 2 Team Training Shoe Steel/Midnight Navy , NIKE Men s Free Trainer v7 Training Shoe Dark Grey/Blue Fury-wolf Grey
Pleaser Women s Kiss 3010 Knee-High Boot Black Patent , Forever Young Women Espadrille Flats, Original Slip On Loafer Shoes Smocking Slippers Black , Breckelle s Women s Alabama-12 Knee High Riding Boots Premium Beige
Ros Hommerson Women s Ebony Knee High Boot Black Strech / Patent , Skechers Sport Women s Burst Divergent Demi Boot Sneaker Gray/Aqua , Sam Edelman Women s Rumi Mule Pink Magenta Dupioni
Shoes 18 New Womens Ballerina Ballet Flats Shoes Leopard & Solids 14 Colors Satin Gold , Walstar Women s Basic Point Toe Ballet Flats Ms518-blue Vans Unisex Old Skool Classic Skate Shoes Suede Canvas/Frost Grey/True White
Cobb Hill Women s Emma-Ch Black , MINIVOG Women s Perforated Tassels Wingtip Oxfords Pewter Leather Brogue Shoes Pewter , Rockport Women s Trustride Derby Trainer Fashion Sneaker Black Multi
Emerica The Reynolds Low Vulc Skate Shoe Grey/Black/White , Vans Unisex Old Skool Classic Skate Shoes Lux Leather Shaved Chocolate Porcini ,