News and Announcements
Jack Rogers Women s Lauren Dress Sandal Rose Gold Lauren by Ralph Lauren Women s Davan Slide Sandal Straw
Marc Jacobs Women s Daisy Aqua Slide Sandal Gold , Pour La Victoire Women s Layne Slide Sandal Natural
Sam Edelman Women s Bernice Slide Sandal Saddle Leather , Loeffler Randall Women s Isabel-Sh Slide Sandal Peony , Charles by Charles David Women s Goldie Slide Sandal Black
Skechers Cali Women s Rumbler Wave-New Lassie Slide Sandal Rose Gold , Report Women s Gamila Slide Sandal Black Vince Camuto Women s Carran Slide Sandal Metal Sand Skechers Women s Bumblers-Bright Start Slide Sandal Black Aerosoles Women s Midday Slide Sandal Light Green Combo
Sam Edelman Women s Bernice Slide Sandal Black Leather , Dolce Vita Women s Hazle Slide Sandal Off White Leather , André Assous Women s Sariah Slide Sandal Blush
Seychelles Women s Leisure Slide Sandal Blue , Marc Jacobs Women s Aurora Flat Slide Sandal Gold adidas Originals Women s Adilette CF+ Logo W Slide Sandal Black/White/Black Harley-Davidson Women s Ames Slide Sandal Black
Sam Edelman Women s Bay Slide Sandal Saddle Leather , Gentle Souls Women s Forella Platform Slip Slide Sandal Natural Seychelles Women s Well Rested Slide Sandal Black Donald J Pliner Women s Fifi19 Slide Sandal Gold
Donald J Pliner Women s Kya Slide Sandal Magenta , Champion Women s Cc-Brunna Slide Sandal Moon , Yosi Samra Women s Cara Slide Sandal White Nappa/Gold Studs , Vince Camuto Women s Carran Slide Sandal Summer Cognac
Franco Sarto Women s Tallen Heeled Sandal Black , Under Armour Women s Ignite VII Slide Sandal Black (006)/Cerise
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Roymall Women s Latin Dance Shoes Model 101 , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Men SERO102BBX Suede - Flate Heel Black Suede
Tip Top Women s Aerobic, Dance Suede and Fabric Sneakers by Kela ci , Aisun Women s Casual Comfort Round Toe Dressy Lace Up Flat Slouchy Mid Calf Boots Shoes Brown , Journee Collection Womens Regular Sized and Wide-Calf Mid-Calf Slouch Riding Boots Black Patent Hawke & Co Men s Hubbard Snow Boot Navy
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Onitsuka Tiger Men s Mexico 66 Fashion Sneaker Black/Black , Kabaneri of the Iron Fortress Ikoma Mumei Cosplay Shoes Canvas Shoes Sneakers Black/White White 5
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