News and Announcements
Reebok Mens Sage Green Suede Tactical Boots Rapid Response RB Side Zip Sage , Bates Men s Recondo 7 Inch Tactical Boot Black Multicam Browning Men s 8 Buck Shadow Uninsulated Hunting Boot Mossy Oak Country / Black Reebok Men s Zigkick Tactical Work Boot Soft Round Toe - Rb8630 Black Bates Men s Strike Chelsea Comp Toe Slip-on Safety Toe Boot Black
Belleville 500 USMC Waterproof Desert Tan 8" Combat Boot, Made in USA Desert Tan , Bates Men s Raide Mid Military and Tactical Boot Olive Mojave , Smith & Wesson Footwear Men s Breach 2.0 Tactical Side Zip Boots - 8" Black , Magnum Men s Austin Mid Steel Toe Waterproof Work Boot Coffee
Original S.W.A.T. Men s Metro Air 5 Inch Side Zip Tactical Boot Black , Altama OTB Maritime Assault Fin Friendly Low Cut Operators Boots Multicam , Rocky Men s 8 Inch 1st Med 911-113 Puncture Resistant Work Boot Black Rocky Men s Rkd0039 Military and Tactical Boot Black
5.11 Tactical EVO 6" Boot With Sidezip Black , Magnum Men s Response III 8 SZ Waterproof Military and Tactical Boot Black , Maelstrom Men s TAC FORCE 8 Inch Military Tactical Work Boot with Zipper Black
Steel Toe Tactical Boots - FREE SODLIER Waterproof Shoes Penetration Resistant Composite Toe Combat Boot Black , Danner Men’s Tachyon 8 Duty Boots Sage Green , Rocky Men s Rkd0041 Military and Tactical Boot Black
Under Armour Men s Mirage 3.0 Military and Tactical Boot Black (002)/Rhino Gray , Bates Women s 9" Suede Durashocks Steel Toe Boot Black , Rocky TMC Postal-Approved Duty Shoes Black , Bates Men s GX-8 8 Inch Ultra-Lites GTX Waterproof Boot Black
Reebok Men s Sublite Cushion RB8605 Military and Tactical Boot Black , Rocky Men s Rkd0039 Military and Tactical Boot Black
Rocky Alphaforce Comp Toe Waterproof Duty Boot Black , Belleville Ultra Lightweight Side-Zip Composite Garrison Boots, TR696Z CT Sage Green Reebok Work Duty Men s Rapid Response RB RB8894 8" Tactical Boot Tan
Bates Men s 8 Inches Durashocks Lace-to-Toe Work Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Jerusalem Sandals Women s Bashan Molded Footbed Slide Sandal Green , Cecelia New York Women s Poppy Slide Sandal Red/Multi , NIKE Women s Benassi Duo Ultra Slide Sandals White Avenger Women s 7125 Leather Waterproof EH Slip Resistant Steel Toe Work Boot Brown Ariat Men s Heritage Stockman Western Boot, Native Nutmeg, 7 D US Cedar/Green Dan Post Men s Everglades SQ Western Boot Brown
ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming F-pink , Merrell Men s Chameleon 7 Limit Mid Waterproof Hiking Boot Merrell Stone
CIOR Men Women and Kids Water Shoes Barefoot Skin Shoes Anti-Slip for Beach Pool Surf Swim Exercise Sneaker W.link1 , Roymall Women s Satin Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model 221 , TDA CM105 Womens Ankle Strap Glitter Synthetic Salsa Tango Ballroom Latin Wedding Party Dance Shoes , G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Black Houndstooth , Capezio Women s 2027 Juliet Ballet Shoe
Dr. Martens Women s Pascal Leather Combat Boot Dress Blues , Ariat Women s Chute Out Work Boot, Chocolate Hippo Print, 10 B US Antique Tan Croc Print ILSE JACOBSEN Women s Rub 1 Rain Boot Dark Indigo Blackstone Men s AM32 Hi Top Shearling Sneaker Ember
Superga Women s 2750 Cotu Sneaker Black , FSJ Women Summer Ankle Strap Sandals Open Toe Chunky Low Heel Comfortable Walking Shoes Size 4-15 US Red Suede Milwaukee Leather Men s 9" Waterproof Gear Shirt Protection Boot Round Toe - Mbm9071wp Black
adidas Women s W Climacross Boost Eneblu Golf Shoe Trace Grey/Grey , Smilun Lady¡¯s Full Brogue Suede Derby Shoes Classic Flats Round Toe Grey
ara Women s Pride Ballet Flat Midnight Black , Mofri Women s Sexy Stiletto High Heel Platform Round Toe Faux Suede Side Zipper Above The Knee Long Boots With Drawstring Black , VANELi Women s FC-313 Flat Black-black-patent , Etnies Women s The Scam W s Skate Shoe Pink
Skechers Womens Gratis Shake it Off Low Top Slip On Walking Shoes Black 1 , FRYE Women s Terri Perf Oxford Flat White , Dansko Women s Loretta Oxford Black Nubuck K-Swiss Women s Novo Demi Fashion Sneaker Nomad Brown/Hawthorn Rose