News and Announcements
Reebok Mens Sage Green Suede Tactical Boots Rapid Response RB Side Zip Sage Bates Men s Recondo 7 Inch Tactical Boot Black Multicam Browning Men s 8 Buck Shadow Uninsulated Hunting Boot Mossy Oak Country / Black
Reebok Men s Zigkick Tactical Work Boot Soft Round Toe - Rb8630 Black , Bates Men s Strike Chelsea Comp Toe Slip-on Safety Toe Boot Black , Belleville 500 USMC Waterproof Desert Tan 8" Combat Boot, Made in USA Desert Tan , Bates Men s Raide Mid Military and Tactical Boot Olive Mojave , Smith & Wesson Footwear Men s Breach 2.0 Tactical Side Zip Boots - 8" Black , Magnum Men s Austin Mid Steel Toe Waterproof Work Boot Coffee , Original S.W.A.T. Men s Metro Air 5 Inch Side Zip Tactical Boot Black Altama OTB Maritime Assault Fin Friendly Low Cut Operators Boots Multicam
Rocky Men s 8 Inch 1st Med 911-113 Puncture Resistant Work Boot Black , Rocky Men s Rkd0039 Military and Tactical Boot Black , 5.11 Tactical EVO 6" Boot With Sidezip Black Magnum Men s Response III 8 SZ Waterproof Military and Tactical Boot Black Maelstrom Men s TAC FORCE 8 Inch Military Tactical Work Boot with Zipper Black Steel Toe Tactical Boots - FREE SODLIER Waterproof Shoes Penetration Resistant Composite Toe Combat Boot Black Danner Men’s Tachyon 8 Duty Boots Sage Green Rocky Men s Rkd0041 Military and Tactical Boot Black Under Armour Men s Mirage 3.0 Military and Tactical Boot Black (002)/Rhino Gray Bates Women s 9" Suede Durashocks Steel Toe Boot Black
Rocky TMC Postal-Approved Duty Shoes Black , Bates Men s GX-8 8 Inch Ultra-Lites GTX Waterproof Boot Black Reebok Men s Sublite Cushion RB8605 Military and Tactical Boot Black
Rocky Men s Rkd0039 Military and Tactical Boot Black , Rocky Alphaforce Comp Toe Waterproof Duty Boot Black
Belleville Ultra Lightweight Side-Zip Composite Garrison Boots, TR696Z CT Sage Green , Reebok Work Duty Men s Rapid Response RB RB8894 8" Tactical Boot Tan , Bates Men s 8 Inches Durashocks Lace-to-Toe Work Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Merrell Women s Terran Lattice II Sandal Dark Earth SENFI [Upgraded Ver Quick-Dry Barefoot Water Sport Aqua Shoes For Beach Surf Boating Snorkeling Swim M.army
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
TOMS Women s Viv Leather Emboss Sandal Natural Metallic Jute , Under Armour Men s Fnp Military and Tactical Boot Black (001)/Black
Party Party Velvet Evening Dress Pump Collections, Comfort Wedding Shoes: Women Ballroom Dance Shoes, Medium Heel, Tango, Smooth, Standard , So Danca JZ45 Pre-Arched Split Sole Jazz Slip On Shoe , Roymall Men and Women s Leather Boost Dance Sneaker/Modern Jazz Ballroom Performance Dance-Sneakers Sports Shoes,Model B51/B52/B53 24 Hour Comfort FIC Madison Women Wide Width Decorative Pattern Clog with Buckle (Size/Measurement Guide) Beige Kmeioo Long Thigh Boots, Women s Stiletto Mid Heels Over The Knee Boots Pointed Toe Lace up Stretchy Thigh High Boots Navy Velvet-6.5cm
Walking Cradles Women s Nelson Slide Tobacco Soft Antanado , Mens Snow Hiking Mucker Duck Grafters Waterproof Saftey Thermal Boots Black , Drew Shoe Men s Aaron Oxford White/Blue
Ryka Women s Vida RZX Cross-Training Shoe Iron Grey/Hyper Pink/Yucca Mint , Franco Sarto Women s Firefly Heeled Sandal Black Leather Alegria Women s Keli Professional Shoe Hickory
Women Carmen Fashion Slouchy Faux Suede Round Toe Chunky Heel Over Knee Boots Wine_venus , NIKE Flylon Train Dynamic Mens Running Trainers 852926 Sneakers Shoes Blue Glow/White/Black Inkach Womens Winter Boots|Knee High Boot Shoes|Pointed Toe High Heels|Riding Boots Black Reebok Women s ROS Workout TR 2-0 Cross-Trainer Shoe Smoky Volcano/White/Acid Pink
Steve Madden Women s Lover Western Boot Cognac Leather , ZORIZ Collegiate Series Golf Sandal Tan, Florida Arcopedico Women s Shawna Flats Shoes Bronze
Converse Chuck Taylor All Star Core Ox Blue , Vans Men s Slip-on(Tm) Core Classics Navy , adidas Originals Men s Superstar Casual Sneaker Talc,ftwwht,goldmt Bucco Oxee Womens Fashion Vegan Leather Oxford Shoes Pewter
TOMS Womens Stella Wedge Drizzle Grey Lurex Woven , Propet Women s TravelActiv Mary Jane Oxford Black/Navy Heather
Vans Unisex Old Skool Classic Skate Shoes gum bumper black / true white , adidas Men s Lucas Premiere Adv Skate Shoe Navy ,