News and Announcements
Bates Men s Ranger II Hot Weather Military and Tactical Boot Coyote , Original S.W.A.T. Men s Classic 9-Inch Tactical Boot Coyote , Magnum Women s Stealth Force 8.0 Boot Black
FREE SOLDIER Men s Outdoor Ultralight Breathable Military Desert Boots Tactical Duty Work Boot Black , Wellco Men s Entry HW SZ Boot Tan , RB4177 Reebok Men s Tyak Safety Shoes - Black Black Baffin Mens Men s Ops Military and Tactical Boot Black
FREE SOLDIER Men s Outdoor Military Tactical Ankle Boots Ultra Combat Mid Hiking Boot Soil , Danner Men s Scorch Side-Zip 6" Military and Tactical Boot Black Hot Ridge Footwear Men s Dura-Max Desert Zipper Work Boot Sand
Belleville 800 Waterproof Steel Toe Flight and Flight Deck Black , LiliChan Men s Side Zip Duty Work Tactical Boots Black , Belleville 551 Hot Weather Steel Toe Coyote Tan 8" Combat Boot, Made in USA Coyote Tan , Under Armour Men s Fnp Military and Tactical Boot Coyote Brown (728)/Coyote Brown , Belleville 800 Waterproof Steel Toe Flight and Flight Deck Black , Danner Men s Striker II EMS Uniform Boot Black Danner Men s Tachyon 8 inch Coyote Military and Tactical Boot Coyote Original S.W.A.T. Men s Metro Air 5 Inch Side Zip Tactical Boot Black
Reebok Men s Sublite Cushion RB8806 Military and Tactical Boot Black , Bates Men s Velocitor Zip Waterproof Work Boot Black Belleville Chrome 6in Black Side-Zip Boots (Tr916z) Black Reebok Work Duty Men s Rapid Response RB RB8678 6" Tactical Boot Black
Original S.W.A.T. Men s Winx2 Tactical Work Boot Black , Bates Men s Charge-6 Emx Military and Tactical Boot Black , Bates Men s Ranger Hot Weather Coyote Comp Toe Military and Tactical Boot Coyote
5.11 Men s XPRT 2.0 Tactical Boot Military & Tactical Boot Gunsmoke , 5.11 Tactical Skyweight Waterproof Side Zip Boot Dark Coyote , Thorogood Women s Soft Streets Oxford Black , Magnum Men s Stealth Force 6.0 Waterproof I-Shield Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Riiya Comfortable Outdoor Water Sport Shoes Diving Swim Socks Yoga Socks Soft Beach Shoes Water Shoes E , Ariat Men s Hermosa XR 8" Work Boot Redwood , AFFINEST Men Women Aqua Socks Slip-on Water Shoes for Surf Yoga Beach Swim Exercise Outdoor Soft Shoes Black
Rocky Men s Rks0289 Hiking Boot Camouflage , Abby Womens Sexy Fashion T-bar Latin Modern Tango Cha-cha Custom Heel Peep-toe PU Professional Dance-shoes
VVFamily Womens Slippers Clogs House for Girls Home Slip ONS Sandals by, Black/Grey/Beige/Wine Red Grey , Nine Seven Genuine Leather Women s Pointed Toe Stiletto Heel Zip up Handmade Casual Fashion Mid Calf Boots New Rose Red-heel 1.97
MIA Women s Aleshia Boot Black , EMU Australia Platinum Stinger Lo Womens Real Sheepskin Boots Australian Made Black Blundstone Super 550 Series Boot Olive Toms Suede Jacquard Women s Nepal Boots Black LifeStride Women s Rosaria Equestrian Boot Black AnnaKastle Womens Satin Oversize Folded Bow Flats Mule Slide Slipper Brown
Men s Nike Retaliation TR Training Shoe Cool Grey/Mtlc Cool Grey-black , Mofri Women s Trendy Vivid Color Stiletto High Heel Pointed Toe Faux Suede Pull On Skinny Above The Knee Long Boots Black , Sunny&Baby Men & Big Kid s Martin Boots Genuine Leather Lace UP Accent High Top Shoes (Thicken Fleece Available) Black , WeenFashion Womens Low Heels Solid Hollow Out Knee-High Boots with Metal Buckles Black-Wedge , Aravon Women s Adalyn-AR Flat Black
IDIFU Women s Sexy Studded High Chunky Heels Full Zip Up Faux Suede Riding Knee High Boots Blue , NAOT Women s Pleasure Leather Mary Jane Shoes Espresso Leather
adidas Men s 2017 Barricade Boost Clay Court Tennis Shoes Black and Night Metallic , Pearl iZUMi Women s W X-ALP Drift IV Cycling Shoe Rouge Red
Osiris Men s Clone Skate Shoe Huit/Battle/Red , Skechers Womens Hi-Lite - Sparkle Steppers Black , ED Ellen DeGeneres Womens Phoebe Black Oiled Calf Suede , DC Men s Pure Action Sport Sneaker Red/Black ,