News and Announcements
Emerica Men s Westgate Cc Skateboarding Shoe Grey/Grey
Etnies Scout Sneaker Dark Brown , Globe Men s Dart LYT Skateboarding Shoe Caramel/White , Nike Men s SB Portmore Cnvs Skate Shoe Black / White , Vans Women s Sk8-Hi(TM) Core Classics Navy/Stv/Navy , DC Men s Pure SE Skate Shoe Dark Shadow/True Red , Vans Unisex Old Skool Classic Skate Shoes Blanc De Blanc / Potting Soil , Vans Men s Slip-on(Tm) Core Classics White (Canvas) , HUF Men s Soto Skate Shoe White/Black/Black , Supra Method Skate Shoe White/Risk Red-white , Vans Men s Court Dx Leather Ankle-High Canvas Skateboarding Shoe (Leather) Black , Vans Classic Slip On Samurai Warrior Black Mens Sneakers Black , Vans Unisex Authentic Lite (Canvas) Skate Shoe Navy , Tokyo Ghoul Anime Kaneki Ken Cosplay Shoes Canvas Shoes Sneakers Black/White Black , Vans Unisex Old Skool Classic Skate Shoes Black/Pewter , Etnies Men s Jameson MT Athletic Shoe Black/White , Re:ZERO Starting Life in Another World Cosplay Shoes Canvas Shoes Sneakers Black/White 2 White 2 , Vans Unisex Authentic (Chambray Leaves) Skate Shoe Black , AShion Skate Shoes High Top Sneakers Casual Boots Leather Street Sport Youth Boots 1-black , Lakai Limited Footwear Mens Griffin Grey/Black Suede , Vans Unisex Old Skool Classic Skate Shoes Lux Leather Black Porcini , Etnies Mens Men s Jameson HT Skate Shoe Dark Navy , Vans Unisex Sk8-Hi Reissue (Canvas) Skate Shoe Black/Dark Slate Vans Unisex Authentic PT Skate Shoe True White/True White Supra Vaider 2.0 Men Round Toe Synthetic Black Skate Shoe White - Red
Vans Women s Authentic ESP (Marshmallow) Marshmallow Skate Shoe 6.5 Women US - , Vans Women s Sk8-Hi(TM) Core Classics New York Yankees / Navy , Vans UA Old Skool Evening Sand Leather Trainers Oxford/Evening , Vans Unisex Old Skool Classic Skate Shoes Blank De Blanc Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Sam Edelman Women s Bay Slide Sandal Bright White Leather , Stuart Weitzman Women s Landslid Naked Suede
Adidas Women s Adilette CF+ Mono W Slide Sandal, Grey Three/Grey Three/Grey Three, 7 M US Grey Three/Grey Three/Grey Three , Water Sports Shoes Barefoot Quick-Dry Aqua Beach Swim Exercise Yoga Socks Slip-On for Men and Women Orange Sintiz Beach Sandals, Unisex Outdoor Sport Water Shoes Comfort Walking Slippers Quick Drying Garden Clogs Orange
Lucchese Classics Men s Montana-Blk F.Q. Ost Cord Derby Calf Riding Boot Black , Old West Men s Leather Roper Cowboy Boot Black Cherry Merrell Men s Sugarbush Waterproof Hiking Boot Black
Party Party SERA7017 Comfort High Top Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin , Old Friend Women s Dolly Zipper Winter Boot Sand Sansha Pro 1 Leather Ballet Slipper Pink
WeiPoot Women s Low-top Solid Zipper Pointed Closed Toe Kitten-Heels Boots Red , UGG Women s Larra Boot Chestnut , Kamik Women s Jenny Rain Boot True Blue , Journee Collection Womens Regular, Wide and Extra Wide Calf Round Toe Mid-calf Boots Black , EMU Australia Women s Stinger Lo Mid-Calf Boot Black , Sanita Women s Original Pro-Shade Mule Fuchsia , Men’s Fur Lined Snow Boots Leather Winter Shoes Ankle High Top Grip Lace up Sneakers Brown
Merrell Men s Turku Trek Waterproof Winter Boot Dusty Olive , NIKE Men s Metcon 4 Training Shoe Team Red/White-gym Blue , Beeagle Womens Mens Unisex Clogs Comfortable Lightweight Walking Garden Shoes Slippers Quick Drying Sandals 36-45 Blue-c
Sanita Women s Smart Step Pro. Perennial Clog Black , Carolbar Women s Pointed Toe Fashion Snakeskin Printed Knee High Boots Snakeskin Printed , TOMS Women s 10010236 Drizzle Grey Lurex Woven Alpargata Flat Black Cherry
Harley-Davidson Womens Belhaven Black Leather High Cut Boot Black , Karen Scott Women s Clancy Suede Pointed Toe Pumps Navy , adidas Women s Originals Superstar White/Onix/Metallic/Gold
Earth Origins Womens Leona Leather Closed Toe Loafers Blue , PUMA Mens Clyde Bball BHM Chestnut/Pale Khaki/Puma New Navy , Vans Unisex Authentic Lite (Canvas) Skate Shoe Red