News and Announcements
Bates Men s Seige 8 Hot Weather Side Zip Military and Tactical Boot Black
GRAMOT Men s BMM Jungle Boots&Desert Tactical Outdoor Combat Boots(Tan/Black) … Black-bff , Original S.W.A.T. Men s Classic 9" Comp Toe Side Zip Work Boot Tan Bates Men s 9" Steel Toe Boots Black
Original S.W.A.T. Men s Tactical 9" Waterproof CST Work Boot Black , Reebok Work Duty Men s Rapid Response RB RB8894 8" Tactical Boot Tan , 5.11 Men s XPRT 2.0 Tactical Boot Military & Tactical Boot Gunsmoke
Danner Men s Striker Torrent 6" Side Zip Duty Boot Black , 5.11 Men s XPRT 2.0 Tactical Boot Military & Tactical Boot Gunsmoke , Danner Men s Usmc Rat Temperate Boot,Brown,8.5 N Brown , Danner Men s Wildland Tactical Firefighter Work Boot Black , Reebok Work Duty Men s Rapid Response RB RB8894 8" Tactical Boot Tan
KARKEIN Military Tactical Boots for Women Men Comp Toe Jungle Combat Boots with Side Zip Sand , Danner Men s Fort Lewis 10" Uniform Boot Black , Magnum Women s Stealth Force 8.0 Boot Black , 5.11 Tactical Skyweight Waterproof Side Zip Boot Black Bates Men s ZR-6 BLK 6 Inch Leather Nylon Uniform Boot Black
Bates Men s Enforcer 8 Inch Leather Nylon Uniform Boot Desert , Original S.W.A.T. Men s Force 8" Waterproof Military and Tactical Boot Black
LALO Men s Shadow Intruder 5" Lightweight Tactical Boot Black Ops , Ridge Footwear Men s Dura-Max Desert Zipper Work Boot Multicolor
Belleville 790 Waterproof Steel Toe Tan , Original S.W.A.T. Men s Force 8" Side Zip Military and Tactical Boot Black DailyShoes Women s Knee High Ankle Buckle Strap Military Combat Boots Black Pu
CQR Mid-Ankle Men s Combat Military Tactical Boots EDC OutdoorAssault BZ101/BT102 CQ-BZ101-CAR (Side-Zip) , Magnum Men s Viper Pro 5 Side Zip Tactical Boot Black , Magnum Women s Stealth Force 8.0 Boot Black
Under Armour Men s Mirage 3.0 Military and Tactical Boot Black (001)/Black , Belleville 390TRP Hot Weather Combat Boots Unisex Black Leather/Nylon black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Donald J Pliner Women s FIFI19SP Slide Sandal Black Ariat Men s Workhog 8" Wide Square Toe H20 Work Boot Oily Distressted Brown
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
The Wave Women s Water Shoes Pool Beach Aqua Socks, Yoga, Exercise Black / Neon Orange , Rocky Renegade Steel Toe WP Western Boot Distressed Brown Giotto Barefoot Water Shoes Yoga Beach Swim Aqua Shoes for Women Men L-yellow Minishion Women s T-strap Glitter Salsa Tango Ballroom Latin Dance Shoes Wedding Pumps
Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women Sera7017 3 Inch Heel + Foldable Brush Bundle , staychicfashion Women s Kitten Heel PU Leather Modern Latin Dance Shoes Outdoor Closed-Toe Flared Heels
Capezio Women s CG02 Split-Sole Jazz Shoe , Stylish Pro XP Men Mules & Clogs Shoes, Elegant Footwear, Fashion, Brown Oiled, Size - 44 White?box , Easy Street Women s Cleveland Clog Grey Nadition Summer Women Shoes - Women s Open Toe Fish Mouth Platform High Heel Wedge Sandals Slope Sandals Green
2 Lips Too Women s Too Liam Over The Knee Boot Taupe , PUMA Women s Suede Classic Sneaker Gray Violet , UB-ONEMIX Unisex Original Walking Shoes Breathable Conjoined Tongue Elastic Damping Sneakers Pink AnnaKastle Womens Penny Strap Backless Slip On Loafer Flat Mule No Fur Black + Penny Strap Type 1
Birkenstock Women s London Black Oiled Leather , Klogs USA Women s Mission Mule Multi Dots , TAOFFEN Women s Boots Monk-Strap Black
Natural Soul Women s Taraugh Over The Knee Boot Grey , XOXO Women s Trishh2 Slouch Boot, Taupe, 6 M US Black , Donald J Pliner Women s Iliya Knee-High Boot Black Tommy Hilfiger Women s Garion2 Riding Boot Chestnut Skechers Sport Men s Flex Advantage 2.0 The Happs Oxford Navy/Red
Sam Edelman Women s Hazel Pump Black/Multi Jacquard Print , Circus by Sam Edelman Women s Leni-14 Moccasin Black , SoftWalk Women s Napa Ballet Flat Blue/Multi
KENDALL + KYLIE Women s Reign Skate Shoe Denim , ED Ellen DeGeneres Womens Lourana Twill Leather Trim Espadrilles Coral Multi Floral Light Linen Tretorn Women s Nylite Plus Fashion Sneaker Desert Sage/Desert Sage