News and Announcements
ASICS Tiger Womens Gel-Lyte V NS Evening Sand/Evening Sand
Onitsuka Tiger Mexico 66 Fashion Sneaker White/Dark Blue , adidas Originals Men s EQT Cushion ADV Running Shoes Grey Two / Sub Green-footwear White , adidas Men s Barricade Court 3 Tennis Shoe White/Matte Silver/Scarlet
adidas Barricade Classic Bounce Tennis Shoe Core Black/Metallic Silver/White , adidas Barricade 2018 Boost Shoe Men s Tennis White/Core Black/White
ASICS Men s Solution Speed FF Tennis Shoes Black/Silver , Mewow Daily Womens Low-Top Platform Wedge Hidden-Heel Fashion Sports Sneakers Tennis Shoes Red , Converse Chuck Taylor All Star Core Ox Kombu Green , Diadora Men s N-92 Skate Shoe Total Eclipse/Gray Violet , NIKE Men s LF1 Duckboot 17 Casual Shoe Black/Black Anthracite , Onitsuka Tiger Mexico 66 Fashion Sneaker Birch/India Ink/Latte
PUMA Select Men s Stampd Blaze of Glory Sneakers Forest Night/Puma White , Diadora Unisex EVO Aeon Jade Green , Babolat Propulse Fury All Court Mens Tennis Shoe Bright Red/Electric Blue
New Balance Women s 696v3 Tennis-Shoes Pigment/Vivid Coral , Merrell Men s Mqm Flex Legion Blue , adidas Neo Men s Cloudfoam Flyer Fashion Sneaker Onix/Black/Matte Silver Diadora Men s Titan II Running Shoe Blue Jay/Paloma Grey native Men s Cruz Fashion Sneaker Rgtabl/Shlwht
SeaVees Men s 04/65 Off Shore Boot Greyboard , PUMA Mens Clyde Bball BHM Chestnut/Pale Khaki/Puma New Navy , SoftWalk Women s Adora Slip-On Clog Navy , SoftWalk Women s Adora Slip-On Clog Black SoftWalk Women s Adora Slip-On Clog Navy
SoftWalk Women s Adora Slip-On Clog Black , SoftWalk Women s Adora Slip-On Clog Navy , SoftWalk Women s Adora Slip-On Clog Black
SoftWalk Women s Adora Slip-On Clog Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Propet Women s W3910 Vista Walker Comfort Shoe Black Smooth
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Propet Men s Cliff Walker Boot & Oxy Cleaner Bundle Black , Befavors Water Shoes Men Women Quick Drying Mesh Flat Heel Beach Shoes 2-white
50 Shades Of Gold Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" 3" & 3.5" Heels) , Very Fine Ladies Women Ballroom Dance Shoes EK1613LED Limited Edition With 3" Heel , Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Black Nubuck
Mofri Women s Stylish Sequins Chunky High Heel Pointed Toe Bridal Shoes Side Zipper Mid Calf Boots White , Easy Street Women s Holly Mule Black Patent Croco , Very Volatile Women s Chica Mule Wine Roper Women s Alisa Work Boot Brown
Mofri Women s Stylish Buckle Belt Square Toe Block Medium Heel Slide On Mule Shoes Brown , PUMA Women s Cell Riaze Heather Cross-Trainer Shoe Steel Gray/Drizzle/Bay , Aerosoles Women s Out Of Sight Mule Mid Blue Suede
Adidas Performance Women s Athletics Bounce W Cross-Trainer Shoe Utility Black/Vapour Grey/Black , New Balance Women s 99v1 Flexonic Training Shoe Gem/Aquarius , Easemax Women s Trendy Frosted Rhinestones Round Toe High Hidden Heel Side Zipper Boots Beige , Skechers Women s Go Golf Birdie Wide Golf Shoe Blue/Charcoal , IDIFU Women s Sexy Mid Chunky Heels Round Toe Full Zip Knee High Boots Long Riding Booties Brown adidas Men s pure360 Golf Shoe Running White/Running White/Metallic Silver
Dr. Comfort Winner Plus Men s Therapeutic Diabetic Extra Depth Shoe Leather Lace Black , Bella Vita Women s Petra Flat Navy/Stretch Easy Spirit Women s Motion Lace up Oxford White
FitFlop Women s Superbendy Mirror-Toe Ballerinas Ballet Flat Blush , L`Artiste Womens Lavada Oxford Brown Multi ,