News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Dreamcity Women Lightweight s Water Shoes Athletic Grey Sport Lightweight Walking Water Shoes Grey 11c711e
L-RUN Unisex Wading Shoes Sports Quick-Dry Aqua Socks Slip-On Black_gold FEETCITY Mens Water Shoes Swim Shoes for Women Quick-Dry Barefoot Beach Surf Boat Yoga Sneakers Pink Yellow
AULNG Men Mesh Slip On Water Shoes Quick Dry Breathable Aqua Shoes Grey , Ultifree Women s Mesh Slip On Water Shoes Calm/Gray
Astral Loyak Women s Water Shoe Turquoise/Gray - 2015 , AVADAR Water Shoes, Men Women Barefoot Quick Dry Aqua Shoes. Yellow , Leaproo Mens Water Shoes Womens Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Exercise Black2
Water Shoes, Mens Womens Kids Quick Dry Swimming Aqua Socks - Protects Against Sand, Rocks/Pebbles Black , HUMTTO Unisex Athletic Water Shoes Man and Women Swim Walking Lake Beach Boating Shoes 1327/2327 Black , FCKEE Water Shoes Aqua Shoes Slip-on Barefoot Lightweight Quick-Dry Drainage Durable Sole Women Men T-pink
KaMiao Women s Lightweight Mesh Clog Quick Drying Garden Sandal Pink01 , XPKWS Water Shoes for Boys Girls Quick-Dry Beach Shoes Mens Womens Outdoor Surf Boating Swim Sports Shoes Pink
HooyFeel Water Shoes Quick Drying Aqua Lightweight Mesh Water Sports Shoes Slip-On Sole For Men Women Kids Light Blue , JACKSHIBO Barefoot Water Skin Shoes Lightweight Aqua Socks for Beach Swim Surf Yoga Swim Exercise Blue , COSDN Women s/Men s Multifunctional Lightweight Flexible Breathable Quick Dry Beach Aqua Skin Shoes Green , EnllerviiD Men Mesh Slip On Water Shoes Casual Quick Dry Boat Beach Shoes 8521 Dark Blue , Quick Dry Water Shoes Aqua Socks Barefoot Slip-On with Adjustable Back Strap for Men Women Black , Cudas Men s York Dual Sole Water Shoe Grey , VIFUUR Unisex Quick Drying Aqua Water Shoes Pool Beach Yoga Exercise Shoes for Men Women Geometricred , Men Women Water Shoes Quick-Dry Barefoot Aqua Socks Shoes for Swim Beach Pool Surf Yoga Sport Colorful , JSL Women s water shoes athletic sport Lightweight walking shoes Pattern 12 , AMAWEI Water Shoes for Kids Women Boys Girls Quick Dry Beach Swim Surf Shoes for Pool Sport Walking Black , Barerun Womens Mens Outdoor Water Shoes Aqua Socks for Beach Swim Surf Yoga Sport Flower Pink
Amoji Unisex Water Aqua Shoes Athletic Sneakers 8859gray , Barerun Womens Mens Outdoor Water Shoes Aqua Socks for Beach Swim Surf Yoga Sport Zipper Black , YALOX Men Women s Water Shoes Outdoor Beach Swimming Aqua Socks Quick-Dry Barefoot Shoes for Surfing Yoga Exercise Meteor Shower , adituo Unisex Garden Clog Shoes,Quick Drying,Summer Breathable Mesh Sandals Shoes Agray , Astral TR1 Junction Women s Water Hiking Shoe Basalt Black Jtomoo Men s Summer Water Shoes Soft Lightweight Sport Running Walking Shoes Grey
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
adidas Originals Men s Adilette Slide Sandal Real Coral S, Core Black, Real Coral S adidas Men s Adilette Cf+ Logo Slide Sandal Collegiate Royal/Collegiate Royal/White
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Inkach Womens Wedge Sandals - Summer Flip-Flops Sandals Bath Slipper Beach Shoes White , LAPG Classic 8 Inch Side Zip Duty Boot Black , Northside Men s Brille Water Shoe Black/Light Blue Ariat Men s Workhog 8" Wide Square Toe H20 Work Boot Oily Distressted Brown NEWCOSPLAY Barefoot Shoes Quick-Dry Yoga Socks Slip-On for Women Men Kids Stripepink Raotes Water Shoes for Men Women,Mesh Quick Drying Amphibious Shoes Grey
AbaoWedding Water Shoes Barefoot for Women and Men Outdoor Sports Quick Dry Aqua Shoes Boating Sailing Black , Feetmat Women s Clogs Mesh Lightweight Quick Drying Water Shoes Slip On Garden Shoes Slippers Sandals for Summer Black , Women Ladies Girls Kids Canvas Ballet Dance Gymnastics Yoga Shoes , Carolbar Women s Hollow Out Fashion Casual Low Heel Summer Boots Pink , NCAA Alabama Crimson Tide Women s 13-Inch Gameday Boots Black ELLIE 253 REBECCA Womens boots Black
Fashion Heel Faux Suede Womens Pointed Toe Low Heel Handmade Slouch Mid Calf Boot Brown Brown , Journee Collection Womens Regular Sized and Wide-Calf Knee-High Riding Boot Brown Sanita Women s Professional Textured Oil Clog Work Shoe Antique Brown New Balance Women s 577v4 Cross-Trainer-Shoes Grey/White
Skechers Women s Summits Sneaker Grey/Pink , Aravon Women s Dolly Flat Stone
Bogs Women s Kristina Tall Waterproof Leather Boot Taupe , Chinese Laundry Kristin Cavallari Women s Carter Pointed Toe Flat Rosa Suede , adidas Golf 2018 Ladies Adicross Classic Leather WoLadies Golf Shoes - Spikeless White/Gold
Mila Lady Lee Fashion New Ankle Strap Pointed Toe Woman s Zipper Flats Camel , PUMA Men s Smash V2 Sneaker Infinity-infinity
Diadora Mens N-2100-2 Orange Fluo Pearlized/Black , Diadora Men s Game L Low Waxed Court Shoe White/Red Pepper , Etnies Helix Skate Shoe White/Navy/Gum
Opening Ceremony Womens LA Cienega Low Top Sneaker Black Multi , Supra Scissor Skate Shoe Black-white-black